Little House of Wellness

01/28/2026

Whenever we try a new recipe - if it's worth repeating, we keep it but not without adding notes. Just added a note to this recipe and it's delicious by the way. SPA QUALITY DISH. You know what that means... super healthy, upscale enough to present to a discriminating guest, basically worthy of that hard to reach status on all counts. Try this one and maybe you want to add some sliced almonds or like us, some finely chopped kale. H**p seeds along with sesame would be nice, but honestly it's perfect as is. BE WELL

Nyd de videoer og den musik, du holder af, upload originalt indhold, og del det hele med venner, familie og verden på YouTube.

01/28/2026

You calling me fat? Yeah!! The good kind!! We all need healthy fats to be well. BE WELL

01/27/2026

Tuesday is FINAL CALL for these fresh made fabulous vegan, organic and gluten free things!! NOT ULTRA PROCESSED! WHOLE FOODS FOR THE WIN!! BE WELL

01/27/2026

https://nutritionfacts.org/video/what-are-ultra-processed-foods/?fbclid=IwY2xjawPlpQFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeIPyFgzAdu6sQ262NzwbYfVnakq6CvE6lkIkv9TKNnq_kmq9375-6TZptYDY_aem_nXCP_n0ZPQHx2pPN7sHhGg

How exactly is “ultra-processed” defined?

01/26/2026

IT'S 3 O'CLOCK ON A MONDAY THAT FEELS LIKE A SATURDAY... HERE'S WHATS AVAILABLE IF YOU'D LIKE TO PLACE AN ORDER!! ALL ITEMS VEGAN, ORGANIC AND GLUTEN FREE, OTHER THAN OUR LASAGNA ROLLS ARE MADE WITH ORGANIC ITALIAN WHEAT NOODLES, NOT GLUTEN FREE. COMMENT BELOW PHOTO TO CLAIM OR SEND QUESTIONS AND/OR ORDERS TO OUR EMAIL AT LITTLEHOUSEOFWELLNESS@GMAIL.COM AND THANK YOU!! MINIMUM ORDER $30 WITH DELIVERY AND PICK UP OPTIONS THRU TUESDAY/TOMORROW. BE WELL

01/26/2026

Looking for something different to sandwich up this week? Perfect with a cup of hot soup or half a sandwich for some of us will do when it's this filling!! Chickpeas for the win!! And all these anti inflammatory spices keep you winning, too. BE WELL

Save I’ve been eating an anti-inflammatory diet for many years now, and it has completely changed the way I feel every day! Reducing inflammation through food has helped me find more energy, balance my hormones, and support my skin and digestion naturally 🙂 Save But I still love a fast, casual ...

01/26/2026

MARKET MORNING MENU REPOST BY REQUEST!! ON A MONDAY, FOR HEAVEN'S SAKE!! HOPING YOU CAN MAKE IT IN THE MORNING. THE PARKING LOT IS CLEARED FOR YOU TO PARK AND WALK SAFELY AND THE STEPS TO OUR WINTER MARKET ROOM, TOO!! OPEN AT 10:00 AND STAYING TILL 12:30. WE MADE ALL YOUR FAVORITES THIS WEEK!! SEE YOU AT The 117 St Farmers' Market!!

01/25/2026

BUDDHA BOWL TIME!!! A little late but oh so worth the wait. We are packing them extra full for you for tomorrow morning pick up at The 117 St Farmers' Market 10:00 - 12:30 🌿

01/25/2026

Dunk 'em or don't? What say you?!!! Our simplest of Peanut Butter Cookies tomorrow. So good with that melt in your mouth high protein gluten free vegan goodness. 🌿

01/25/2026

Your Market Menu for tomorrow is quite ridiculous!! In the most delicious way!! Getting ready to roast your broccoli, sweet potatoes and golden beets. Have your quinoa ready and your creamy maple tahini sauce done this morning. Thinking we will double your sauce and pack these really full for a two serving size potential, when you add fresh greens to them. We will leave the greens out and make space for more of the other good stuff! Your chickpeas are fresh made here at our Little House, organic of course. We will add a bit of nutritional yeast, lemon pepper, our incredible Spanish olive oil and garlic to them to make them irresistible!!! Will also come with a tangerine on the side to sweeten the deal. These Buddha bowls will be $20. with extra everything and a tangerine, what a deal!! Will share photos when they are done!! BE WELL