Little House of Wellness

Little House of Wellness Welcome to my Little House! I'm Suzi, and I've trained in the kitchens of some amazing vegan chefs.
(2)

No Market Menu this week, as we are taking the week off for a family reunion in the mountains!! We are already planning ...
10/22/2025

No Market Menu this week, as we are taking the week off for a family reunion in the mountains!! We are already planning for you when we return with an appetite for more delicious whole food vegan sweets and savory things. Stuffed peppers with lentils and rice, a variety of delicious hearty soups, those ginger spiced cookies with the cashew cream frosting and more!! Check back when the next Market Menu posts Thursday October 30th. In the meantime, make something good and enjoy! Remember to hit the "search" button and find a recipe to test, taste and tell about at your Little House. Thank you for keeping us relevant and thriving since 2012 as we do it all with great love. BE WELL

Do you sneak things into your recipes when you cook for loved ones? Did your Mother do that to/for you?!!!! It's fun if ...
10/20/2025

Do you sneak things into your recipes when you cook for loved ones? Did your Mother do that to/for you?!!!! It's fun if you do it right and tasty in the end!! We are incorporating a new product into our sweets this season, with 5 functional mushrooms in concentrated powder form. You won't even know it's there, it's subtle enough and we know how to work it in. Here's the latest one we will work up for you, our way. No white sugar, no white flour, no preservatives, no highly processed anything!! Real food with the added benefits of Reishi, Turkey Tail, Lions Mane, Maitake, Chaga and Shiitake mushrooms. We will have this one for you when we return to market on November 1st. In the meantime, try it with us at your Little House. https://www.theppk.com/2011/11/marbled-banana-bread/?fbclid=IwY2xjawNil9lleHRuA2FlbQIxMABicmlkETFlWkFpSWRBOGYyb3NoV1VLAR7ckg0xsrQtiISzcDyWYC8fJaUjGQE1JO0J8rTd9aflwnjeNntCiTms_xs8-w_aem_J2-6sXqZRmj2nuPjnVXUdA

Marbled Banana Bread November 3, 2011 300 Comments Makes 12 slices I was sooo totally kidding when I tweeted that I was working on a book called “Vegan Loafs Gone Wild”, and yet here I am with another lower-fat loaf! I don’t know, something about the ease of the loaf pan, the leisurely cooking...

Looking ahead at ways to bring you more nutrient rich things that are also convenient and delicious!! Always. Instead of...
10/20/2025

Looking ahead at ways to bring you more nutrient rich things that are also convenient and delicious!! Always. Instead of using processed packaged things like this "deli meat" they reference, make your own at your Little House!! It's easy!! Recipe posted over the weekend using simple ingredients you likely have at home. Pesto mayo? YES PLEASE!!! https://pinchofyum.com/trader-joes-sun-dried-tomato-focaccia-turkey-sandwich?fbclid=IwY2xjawNjKfVleHRuA2FlbQIxMABicmlkETFlWkFpSWRBOGYyb3NoV1VLAR5pvAc3LBB7xKNcaMDRlyunIoxM3zFHwCjJzYbDiu0KTu1wG6Mh6sVdfpzLPQ_aem_pUznsvih5zO62bBdCtdVaA

Pillowy sun-dried tomato focaccia gets piled with pesto mayo, turkey, juicy tomato slices, and greens. This sandwich is a beauty and practically a lifestyle!

Hoping you are still here and vibrant by morning, my pretty. How long has your basil hung there for you this season? Can...
10/20/2025

Hoping you are still here and vibrant by morning, my pretty. How long has your basil hung there for you this season? Can't believe how ours is still thriving and so incredibly happy!! No fertilizer or special treatment, even after being harvested a month ago, this one had more to say!! More pesto on the horizon, as we stock the deep freeze for when it finally bolts. 🌿

We warmed this up tonight for two, and served in a big pasta bowl with steamed brown rice beside it. Absolutely deliciou...
10/20/2025

We warmed this up tonight for two, and served in a big pasta bowl with steamed brown rice beside it. Absolutely delicious!! Fresh baby tomatoes, avocado, oregano and lime for a side salad. What was dinner at your Little House tonight? Try this recipe with confidence and enjoy!! Grab the little pie pumpkins up and bake them up fresh for your best recipes. Freeze extra for sweet and savory things to come. BE WELL

Pumpkin Black Bean Soup combines the creamy sweetness of pumpkin with the hearty, earthy notes of black beans!

Today called and requested a bit of a slow down. Hello. Yes, please!! A day to fill the tank in little ways. Scheduled a...
10/19/2025

Today called and requested a bit of a slow down. Hello. Yes, please!! A day to fill the tank in little ways. Scheduled a foot detox and reflexology massage for this evening which is long overdue and when lunchtime called... grabbed a box of our Rainbow Bowl mix to create rice paper wraps for two of us. One box made all this, with the quinoa and a handful of veggies left to add to a salad tomorrow!! A tub of last weeks leftover Thai peanut sauce added in and a bit of sliced tofu was perfect with this. A new soup for us today, we will post in the comments for you below. Your tummy will be all warm inside, with all the fresh ginger, garlic, peppers and turmeric. Take care means just that. BE WELL

FINAL CALL TODAY/SUNDAY FOR THESE DELICIOUS FRESH MADE VEGAN THINGS!! ALL ORGANIC AND GLUTEN FREE, TOO!!
10/19/2025

FINAL CALL TODAY/SUNDAY FOR THESE DELICIOUS FRESH MADE VEGAN THINGS!! ALL ORGANIC AND GLUTEN FREE, TOO!!

Testing this one today. It's even more simple than the other one we tried and loved!! Try it with us at your Little Hous...
10/19/2025

Testing this one today. It's even more simple than the other one we tried and loved!! Try it with us at your Little House!! BE WELL

This easy vegan deli "meat" made with tofu is the perfect plant-based addition to sandwiches! Simple, customizable, and full of flavor!

IT'S TWO O'CLOCK ON A SATURDAY. OUR FINAL SATURDAY FOR OCTOBER 2025!! GRAB WHAT YOU NEED AND MAYBE AN EXTRA. THE KITCHEN...
10/18/2025

IT'S TWO O'CLOCK ON A SATURDAY. OUR FINAL SATURDAY FOR OCTOBER 2025!! GRAB WHAT YOU NEED AND MAYBE AN EXTRA. THE KITCHEN WILL BE CLOSED NEXT WEEK AND THEN WE RETURN IN NOVEMBER. COMMENT BELOW PHOTO TO CLAIM WHAT YOU LIKE OR MESSAGE US WITH QUESTIONS/ORDERS. AVAILABLE TILL THEY ARE GONE OR THROUGH TOMORROW/SUNDAY WITH PICK UP/DELIVERY OPTIONS THRU MONDAY. MINIMUM ORDER $30. 🌿

MARKET MORNING MENU REPOST BY REQUEST. REMEMBER WE ARE OUT OF THE KITCHEN NEXT WEEK, THE 25TH AND BACK NOVEMBER 1ST, SO ...
10/18/2025

MARKET MORNING MENU REPOST BY REQUEST. REMEMBER WE ARE OUT OF THE KITCHEN NEXT WEEK, THE 25TH AND BACK NOVEMBER 1ST, SO GRAB WHAT YOU NEED TO HOLD YOU OVER. WE MADE EXTRA EVERYTHING!!! SEE YOU AT The 117 St Farmers' Market!!

10/18/2025

Address

636 East 117 Street
Kansas City, MO
64145

Opening Hours

9 30am-12:00pm

Website

Alerts

Be the first to know and let us send you an email when Little House of Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Little House of Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram