Better Together Couples Fitness and Training

02/08/2024

Can’t wait !!!

Vital Vibrations on 90.1FM KKFI Kansas City Community Radio every Tuesday from noon-2pm CST ❤💛💚🖤🎶

February is Black History Month so we will play music from Black and POC artists and musicians all month long!! ✊🏾🖤

Vital Vibrations' Episode #4 features Better Together ! DeAndre Cannon and Jessica Ward Cannon will talk to us about building better relationships with self, with health & fitness, and with your partner!

Tune in Tuesday February 13th, 2024 at 12pm CST.

"How can I listen?"
📍Kansas City ➡️ turn your radio dial to 90.1FM every Tuesday from noon to 2pm

🌎 Around the world ➡️ use your cellphone or computer to go to www.kkfi.org and click the red "Live" button on the top left of the screen every Tuesday from noon to 2pm Central Standard Time

🕛 Missed it live? Or want to listen again? 😉 go to archive.kkfi.org to listen for up to 2 weeks!

📲 KKFI has a new mobile app! Download the app to listen live and see the current playlist, listen to replays, and see the entire show calendar including bios for each show & DJ.

We LOVE to hear from YOU! 📞
If you like what you hear, want to request a song, or just want a quick chat while the music is playing...give us a call at the radio station (816) 931-KKFI (5534) . DJ Jasmine will answer from noon-2pm CST 816-931-5534

Vital Vibrations will play the best of modern reggae, rock, soul, hip-hop, rnb and everything in between!

Tune in February 13th to hear our selection of our favorite love songs!!

For all other inquiries about music & interviews email us at 📧 vitalvibrationsradio@gmail.com

https://linktr.ee/vitalvibrationsradio

❤💛💚🖤🎶🎙
Vital Vibrations hosted by DJ Jasmine
Tuesdays 12pm-2pm CST
on 90.1FM KKFI Kansas City Community Radio www.kkfi.org

12/12/2023

We don't chase the need to be anyone's "couple goals" We're out here EVERYDAY learning just like everyone else! We share our journey to inspire others to turn to health, wellness, and healthy connections. Our vision is to help ppl become the best version of themselves, whether they're single or coupled. It all starts with SELF. Decide now (if you haven't already) what you want 2024 to look like for you and yours. Remember, an investment in your physical fitness is an investment in your future! DM us or comment below if you want more info on our program!
#2024

12/04/2023

Did a thing this weekend and had certified me as a instructor! Been around for awhile and finally took the leap !

11/27/2023

Huge shoutout and thank you to for hosting and inviting us to the small business event at their facility in Overland Park this past weekend! We always appreciate the opportunity to connect and network with other businesses in the community.

11/19/2023

Looking for a great gift idea 👀 Gift your favorite couple the gift of health and wellness

Discover a transformative journey of health and connection with 'Better Together: The Ultimate Couples Fitness Bonding Challenge.' This empowering book offers a comprehensive approach to fitness, designed specifically for couples seeking to strengthen their bond while embracing a healthier lifest...

11/14/2023

Grab a copy of our book on the shelves of black owned in KC! The space is beautiful and super inviting---did we mention they have a wine bar as well?😁🤌🏽 Check them out!

10/09/2023

This book is for EVERYONE! Couples, singles, friends, and family! There's a 30 day workout plan, a 30 day meal plan, and tons of activities and bonding exercises that promote closeness in any type of relationship. Purchase a copy on Amazon, the link is in the bio!

10/04/2023

Special shoutout to for their article on us! We're passionate about what we do and grateful that we can share our story! Click the link in the bio to read our interview☺️

09/28/2023

Catch us this Friday night at 6pm CST as we go live on IG with to discuss our new book! 📕🎙️

If you've gotten our book, let's us know your favorite parts in the comments!

08/21/2023

We are 'Better Together' - Where fitness meets love and teamwork! Join us on this empowering journey as we combine our passion for training and wellness . Together, we'll conquer goals, push boundaries, and inspire each other to become the best versions of ourselves. Visit our website to learn more, click the link in the bio 💪🏽

Www.abetterrebuild.com