What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 11am - 4pm

Centered Spirit

Cultural & Holistic Center | Natural Healing Approaches | Holistic Health | Stress Relief Relaxation

Centered Spirit is also highly experienced in conventional services such as: Therapeutic & Deep Tissue Bodywork, Craniosacral Therapy, and Prenatal Massage & Reiki. Our specialty is Maya Abdominal Massage - the ancient technique which addresses the inner core (an area of the body that most massage therapists overlook). We address many abdominal health issues from reproductive to digestive to emotional and more. It helps to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve and chi energy. Your individual session may include a combination of two or more of these techniques that will best facilitate change to achieve lasting results.

10/09/2025

The Waldo Fall Fest is this Saturday!

We'll be there with all things Fall & Spooky 👻

Stop by our booth, say hi, and browse for your next spooktacular find 😉

See you this weekend!

09/25/2025

It's that time of year!

The annual Waldo Fall Fest is coming up and we hope to see you there 🍂

🗓 Saturday, October 11, 2025
🕙 10:00AM - 6:00PM
📍 Gregory & Wornall

09/24/2025

There's still time to vote for us! Voting continues through this Thursday 🗳

Thank you to those who have already voted 😊 We truly appreciate your support!

https://vote.thepitchkc.com/drink/best-tea-shop-place-to-buy-tea

02/27/2025

In case you missed it, we were featured on Fox4 KC News!

Check out our Waldo Week specials and feel free to share with friends 😄

For its 10th year in a row, small businesses in the neighborhood are celebrating Waldo Week -- an eight-day community-wide event that aims to highlight some of the small shops and their products and show some support during the slow season.

11/27/2024

2024 Holiday Newsletter! You are invited to our Holiday Open House this Saturday! Join us to Welcome Amy Lester with Bloom Aesthetics🌟 - https://mailchi.mp/2ba2f1be9c4c/upcoming-workshops-therapy-room-for-rent-and-more-17454773

11/11/2024

What's the best part of a sharing space with a tea room? Being able to add tea to any infrared sauna session!

Between school and the upcoming holidays, Fall is a busy time of year. Take the time to relax your mind and relieve muscle tension, so you can tackle that to-do list at peak performance.

Ask us about our tea recommendations this month [smiley]

Book your sauna at tea session:

09/26/2024

Today is the last day to vote!

Thank you again for all of your support 🙏

There's still time to vote!

Thank you again to those that nominated us and to those who have already voted! We love this community and appreciate the support 💞

Voting ends next Thursday, September 26th. https://vote.thepitchkc.com/drink/best-tea-shop-place-to-buy-tea

#2024

09/22/2024

🌟 We had our Kundalini Yoga introduction class last Sunday. It was great! Crystal also incorporated some yoga exercise to strengthen your immune system after having a been sick.
I felt so rejuvenated after that! - Emilie

Don't miss the next class **Autumn Detox:** Sunday October 6th -3pm
Experience this amazing Kidney and Liver Detoxification, using cleansing
Kriyas and meditation known throughout the ancient system and practice of Kundalini Yoga.
De-stress and flush the digestive organs and balance all of the systems of the body.
Please eat 2 hours before the workshop and be prepared to eat light, healthy meals
following the workshop. 🍏🌿

**Empower Your Immune System:** Sunday November 10th -3pm
In this exploration of Energy Healing and ancient
Kundalini Yoga you will clear, build and empower the areas of the body that comprise
the Immune System. Using movement, posture, breath, mudras, and meditation, you
will come into a greater place of being.💪✨

Please remember to bring your yoga mat, blanket, water, and a notebook for journaling. If you don't have a mat or blanket, we’re happy to provide them! 😊

https://www.centeredspirit.com/eventsclasses

09/14/2024

Join Amy Zoe Schonoff of Mindfulness in the Heartland next Saturday for the monthly Mindful CommuniTea.

CommuniTea practice provides a structured source of support for maintaining and deepening practice and integrating mindfulness into daily life.

🍵 CommuniTea is a monthly practice, every 3rd Saturday.
Register today: https://mailchi.mp/mindfulheartland.com/mindfulcommunitea_sept2024

📆 Saturday, September 21
🕙 10:00 - 11:00 AM
📍 Centered Spirit

09/07/2024

Save the Date!

The Waldo Fall Festival is right around the corner 🍂 We hope to see you there!

📆 Saturday, September 21, 2024
🕙 10:00 AM to 8:00 PM
📍 Gregory & Wornall

Waldo KCMO

09/04/2024

🌟 We are thrilled to share that Kundalini Yoga Workshops will be taking place this September, October, and November! For more details, check out the information below and click the link in our bio to secure your spot.

**Introduction to Kundalini Yoga:** Sunday September 15th -2:30pm
Introduction to Kundalini Yoga: In this intro to kundalini yoga, you will learn the what, why and
how we are doing this form of yoga. Called the Yoga of Awareness, this yoga is on the same
Level as Tai Chi or Chi Gong, an energetic practice as well as a physical one,
Using hatha postures, pranayam “breath work” and various forms of meditation, we can
open, move and balance the energies of the body, mind and spirit. 🧘‍♀️✨

**Autumn Detox:** Sunday October 6th -3pm
Experience this amazing Kidney and Liver Detoxification, using cleansing
Kriyas and meditation known throughout the ancient system and practice of Kundalini Yoga.
De-stress and flush the digestive organs and balance all of the systems of the body.
Please eat 2 hours before the workshop and be prepared to eat light, healthy meals
following the workshop. 🍏🌿

**Empower Your Immune System:** Sunday November 10th -3pm
In this exploration of Energy Healing and ancient
Kundalini Yoga you will clear, build and empower the areas of the body that comprise
the Immune System. Using movement, posture, breath, mudras, and meditation, you
will come into a greater place of being.💪✨

Please remember to bring your yoga mat, blanket, water, and a notebook for journaling. If you don't have a mat or blanket, we’re happy to provide them! 😊

https://www.centeredspirit.com/eventsclasses

08/09/2024

Save the for a Couple Yoga Class: Saturday August 24th 2024 at 5:30pm.
Book your spot here: https://savannahrosecoaching.as.me/CouplesConnection

Address

8131 Wornall Road
Kansas City, MO
64114

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	11am - 4pm

Telephone

+18162259393

Website

http://www.centeredspirit.com/

Alerts

Be the first to know and let us send you an email when Centered Spirit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Centered Spirit:

Want your practice to be the top-listed Clinic in Kansas City?

Our Story

Centered Spirit is a Cultural and Holistic Center, located in Waldo.

The center is a haven for healing with a true Cultural and Holistic experience. Alex and Emilie have combined their passions for healing traditions from Central America, Mexico and France collected from their travels and their roots. They have incorporated their heritage and love for other cultures into every part of the Center so you feel transported to another place when you enter in the Space.

They both had a vision to create a center rooted in ancient traditions and culture where everybody is welcomed and accepted for who they are, no matter the color, religion, gender or country they come from. The center not only provide a safe environment for healing and relaxation but is also a place where you can learn about culture and traditions of tea rituals around the world.

The storefront will transport you directly to France with a French Tea Room—a first in the area—featuring several imported teas from France and providing a place to relax and connect with the community.