Foundational Concepts, Specialty Physical Therapy

03/09/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/bladder-irritation-interstitial-cystitis-painful-bladder-syndrome-symptoms-diagnosis-natural-treatment/

If you experience frequent urination, pelvic pain, or bladder pressure without a urinary tract infection, you may be dealing with a chronic condition like interstitial cystitis (IC) or painful bladder syndrome (PBS). These conditions often go undiagnosed or misdiagnosed, leading to years of discomfo...

27/08/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/anterior-cruciate-ligament-acl-tears-and-pelvic-floor-coordination-in-female-athletes-the-importance-of-neuromuscular-control-and-stability-2/

Athletes are no strangers to injuries, but one of the most significant and challenging injuries for many is an anterior cruciate ligament (ACL) tear. This injury, often resulting from sudden changes in direction, deceleration, or improper landing mechanics, has profound implications for both physica...

21/08/2025

We are so excited to share that we made the Kansas City Business Journal's list for 50 fastest growing businesses. We are humbled to be recognized. When we started this, we had one goal in mind: To provide excellent care to men and women struggling with pelvic floor dysfunction with an integrative approach and in a healing environment. We will keep working hard for KC, and are so grateful to our amazing colleagues and providers we collaborate with.

19/08/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/the-role-of-ultrasound-imaging-in-physical-therapy-for-pelvic-floor-dysfunction/

Pelvic floor dysfunction is more common than many realize, affecting both women and men across different stages of life. It can present as urinary incontinence, bowel dysfunction, pelvic pain, pelvic organ prolapse, or difficulties with core stability. Physical Therapy is the first line of treatment...

13/08/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/beyond-weakness-the-hidden-complexities-of-stress-urinary-incontinence-and-pelvic-floor-dysfunction/

Stress urinary incontinence (SUI) is often thought of as a straightforward issue of a “weak pelvic floor. But for many individuals, the cause is far more complex and involves not only pelvic floor weakness but also pelvic floor muscle tightness, which can contribute to other symptoms—including h...

30/07/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/supporting-little-bodies-understanding-pediatric-pelvic-floor-dysfunction-and-how-rehabilitative-ultrasound-imaging-can-help/

Pediatric pelvic floor dysfunction is more common than many realize. Conditions like urinary incontinence, bowel accidents, and retention can significantly impact a child’s confidence, emotional well-being, and family life. Often, these issues are not due to behavioral concerns but are rooted in m...

23/07/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/pudendal-nerve-injuries-during-childbirth/

Childbirth can bring significant physical changes and challenges. Among them, pelvic nerve injuries—especially those affecting the pudendal nerve—can cause lasting pain and dysfunction for new mothers. These injuries typically occur due to either traction (stretching) or compression (pressure), ...

16/07/2025

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/the-psoas-muscle-is-it-the-problem-or-the-messenger/

If you’ve dealt with chronic lower back or pelvic pain, hip tightness, or postural imbalances, you may have heard someone mention the psoas muscle. But is the psoas muscle truly the source of pain, or is it simply reflecting something deeper going on in your body? Let’s explore the role of the p...

09/07/2025

The pudendal nerve plays a crucial role in the functioning of the pelvic floor, a**s, ge***alia, and even the bladder. When it is compromised, it can result in a variety of symptoms.

🎯Pelvic pain: This can range from mild discomfort to severe, burning, or stabbing pain in the perineum, va**na, p***s, or a**s.

🎯Pain while sitting: Prolonged sitting can aggravate pudendal neuralgia, as it increases pressure on the nerve.

🎯Pain during sexual activity: This can include pain during in*******se, a sensation of heaviness in the pelvic area, or loss of sensation.

🎯Pain during urination or defecation: Irritation or compression of the pudendal nerve can lead to difficulty or pain while urinating or having a bowel movement.

🎯Numbness or tingling: Loss of sensation or the sensation of “pins and needles” in the ge***al or a**l regions can occur.

🎯Incontinence: Dysfunction of the external sphincters can result in urinary or f***l incontinence.

Pudendal nerve pain and pudendal neuralgia are complex conditions that can cause significant discomfort and interfere with daily activities. Early recognition, accurate diagnosis, and an individualized treatment approach are essential in helping patients manage the symptoms and regain control over their pelvic health

Pudendal nerve pain is a form of chronic pelvic pain that occurs when the pudendal nerve, which supplies sensation and motor control to the pelvic region, is irritated, compressed, or damaged. The pudendal nerve plays a crucial role in the functioning of the pelvic floor, a**s, ge***alia, and even t...

02/07/2025

New Blog post about Ehler's Danlos Syndrome and Hypermobility Disorder, and GI issues.

The American Gastroenterological Association (AGA) has released a Clinical Practice Update addressing the gastrointestinal (GI) manifestations and autonomic or immune dysfunction in patients with Hypermobile Ehlers-Danlos Syndrome (hEDS) and Hypermobility Spectrum Disorders (HSDs). This expert revie...

25/06/2025

Check out our latest blog about Genitourinary Syndrome of Menopause.

Pelvic floor physical therapy (PFPT) plays a critical role in the treatment of pelvic and genitourinary symptoms and can dramatically improve the quality of life for individuals with those symptoms. One essential, but sometimes overlooked, aspect of successful PFPT is the comprehensive collection of...

04/06/2025

Wondering what to expect from a pelvic floor exam? Read our latest blog to learn more.

Pelvic floor physical therapy (PFPT) is a highly specialized area of care aimed at treating a variety of pelvic health concerns, including pain, urinary or bowel dysfunction, and symptoms related to hormonal changes. One of the most important—and often least understood—components of PFPT is the ...