Foundational Concepts, Specialty Physical Therapy

05/20/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/seeing-the-pelvic-floor-in-real-time-how-rehabilitative-ultrasound-is-changing-physical-therapy/

Pelvic floor physical therapy is changing in exciting ways. One of the biggest advances is the use of Rehabilitative Ultrasound Imaging (RUSI). This tool helps therapists and patients better understand how the deep core muscles work together. These muscles include the pelvic floor and the abdominal....

05/15/2026

05/14/2026

Hip Stability. Check these out - espeically for running!

05/13/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/the-surprising-link-between-hip-pain-and-constipation/

Hip pain and constipation may seem like two completely separate problems, but in many cases, they are closely connected. This connection can be confusing for patients and even for healthcare providers at first. However, understanding how the body works helps explain why pain in the hip and trouble w...

05/08/2026

Period Talk.

05/06/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/is-your-child-afraid-to-poop-what-parents-need-to-know/

Constipation in children is a very common problem, and it can be stressful for both kids and their families. When a young child begins to avoid going to the bathroom, it often raises concern. Parents may notice unusual behaviors like hiding, stiffening the body, or crossing the legs. These action...

05/04/2026

Abnormal Breath patterns can keep you in a stressed state, affect your heart rate variability, immune function, core stability and keep pain persistent. What is abnormal? How can we change our breathing to benefit healing?

04/29/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/pessary-or-pelvic-floor-therapy-the-best-first-steps-for-bladder-prolapse/

Urethrocele and anterior va**nal wall prolapse happen when the front wall of the va**na becomes weak and allows the bladder and urethra to drop downward. Many women with this condition feel a bulge, pressure, or heaviness in the va**na. Some also have urine leakage or trouble emptying the bladder. T...

04/22/2026

https://www.foundationalconcepts.com/the-pelvic-chronicles-blog/leaking-pressure-or-bulging-dont-ignore-these-signs/

Urethrocele is a type of pelvic organ prolapse that affects many women, especially after childbirth or later in life. It happens when the front wall of the va**na becomes weaker, and  the bladder and urethra drop down into the va**nal space. The urethra is the tube that carries urine out of the...