What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 7am - 4pm Wednesday 7:30am - 4:30pm Thursday 7am - 4pm Friday 7am - 2pm

Koala Center for Sleep Kansas City

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Koala Center for Sleep Kansas City

Welcome to the Koala Center for Sleep Disorders! Our Dentists provide treatment for Snoring, Sleep A

The primary goal of a Koala Center for Sleep Disorders is to help you sleep better than you ever have before so you can enjoy life to the fullest. Our team of fully trained dentists and staff are here to provide a comfortable treatment option for patients suffering from Obstructive Sleep Apnea and Temporomandibular Joint Disorder (TMD). Approved by the American Academy of Sleep Medicine, Oral Appliance Therapy is a non-surgical, non-pharmacological option which is a comfortable alternative to CPAP.

10/17/2025

You Should Always Go to Bed and Wake Up at the Same Time, Even on Weekends. (Koala Center for Sleep Disorders)

While a consistent Sleep schedule is highly beneficial, a little flexibility on weekends is okay for most people. The key is to avoid "social jet lag," which occurs when there's a significant difference between your weekday and weekend sleep schedules. Shifting your sleep time by an hour or two won't likely cause problems, but major changes can throw off your rhythm and make it harder to fall asleep on Sunday night. If you're struggling to maintain a healthy sleep schedule, our team at Koala Center for Sleep Disorders can offer personalized advice.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/15/2025

Is Sleep Talking Harmful? (Koala Center for Sleep Disorders)

For the most part, Sleep Talking is considered a harmless phenomenon. It doesn't typically affect the quality of sleep for the person who is talking. However, for a bed partner or family members, it can be a significant disruption. While sleep talking itself isn't dangerous, if it's accompanied by other symptoms like sleep apnea, sleepwalking, or night terrors, it could be a sign of a more serious underlying sleep disorder. If you're concerned, it's always best to consult with a sleep professional.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/14/2025

The Importance of a Consistent Bedtime Routine (Koala Center for Sleep Disorders)

As we head into the last few months of the year, it's easy for our schedules to get a bit chaotic. But a Consistent bedtime routine is a non-negotiable for a good night's sleep. Your body loves predictability. Having a set of calming activities before bed, like reading or listening to quiet music, helps your brain wind down and prepares your body for sleep. It’s a simple yet effective way to improve your sleep quality, every single night. If you need help building a routine that works for you, the sleep experts at Koala Center for Sleep Disorders can assist.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/13/2025

Practice Relaxation Techniques. (Koala Center for Sleep Disorders)

If you find it difficult to turn off your thoughts at bedtime, relaxation techniques can be a powerful tool. Gentle stretching, meditation, or deep breathing exercises can help calm your nervous system and prepare your body for rest. These practices reduce stress and anxiety, which are common culprits behind sleepless nights. For more advanced solutions and to address chronic sleep issues, the specialists at Koala Center for Sleep Disorders are here to guide you toward a more restful sleep.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/11/2025

When Does Talking Occur During Sleep? (Koala Center for Sleep Disorders)

Sleep Talking can happen during any stage of sleep. It's often more coherent and easier to understand during lighter sleep stages (NREM 1 and 2), where the sleeper is closer to being awake. During deeper sleep (NREM 3 and 4), sleep talk is often mumbled, incoherent, or nonsensical. Sleep talking can also occur during REM sleep, often as a result of acting out a dream. If you're concerned about your sleep patterns, our team at Koala Center for Sleep Disorders is here to provide a thorough evaluation.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/10/2025

The Link Between Sleep and Mental Health. (Koala Center for Sleep Disorders)

On World Mental Health Day, we want to highlight the undeniable connection between quality sleep and mental well-being. A lack of sleep can significantly impact mood, increase anxiety, and contribute to depression, while mental health issues can, in turn, disrupt sleep. It's a two-way street. Prioritizing your sleep is a powerful act of self-care for your mind. If you're struggling with this connection, please know you're not alone. The team at Koala Center for Sleep Disorders is dedicated to helping you achieve the restful sleep your mind and body need.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/08/2025

Pumpkin Spice and Peaceful Nights. (Koala Center for Sleep Disorders)

The season of Pumpkin spice is here! While you're enjoying your favorite fall treats, remember that what you consume can impact your sleep. Excessive sugar and caffeine can disrupt your sleep patterns and leave you feeling restless. To ensure you're getting a good night's rest, enjoy your pumpkin spice latte earlier in the day and opt for a warm, caffeine-free beverage in the evening. For more tips on how to improve your sleep, contact Koala Center for Sleep Disorders.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

10/06/2025

Get Exposure to Natural Sunlight During the Day (Koala Center for Sleep Disorders)

Natural Sunlight plays a crucial role in regulating your body's internal clock, or circadian rhythm. Exposure to sunlight, especially in the morning, helps signal to your body that it's time to be awake and alert. This, in turn, helps ensure you feel sleepy when it's time for bed. Spending some time outdoors each day can significantly improve your sleep-wake cycle and overall sleep quality. For a deeper understanding of your sleep patterns, consider a consultation at Koala Center for Sleep Disorders.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

09/29/2025

FAQ: What Are Night Terrors? (Koala Center for Sleep Disorders)

Ever heard of someone screaming in their sleep and not remembering it?
This could be a night terror, an episode of intense fear and flailing that happens while a person is still asleep. Unlike nightmares, those experiencing a night terror are not fully awake and are difficult to comfort. At Koala Center for Sleep Disorders, we can help identify the root cause of these events and create a personalized treatment plan. Don't let night terrors disrupt your rest - contact us today.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

09/27/2025

Celebrate Family Health with Sleep! (Koala Center for Sleep Disorders)

This Family Health and Fitness Day on September 27th, remember that a good night’s rest is just as vital as exercise and healthy eating. Sleep helps everyone in the family, from kids to adults, recover from physical activity and maintain a healthy mood. After an active day, wind down with a consistent bedtime routine to ensure everyone gets the rest they need. A consistent sleep schedule is the foundation of a happy, healthy family. At Koala Center for Sleep Disorders, we’re here to help you build healthy sleep habits together.

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

09/26/2025

Sleep Tip: Hydrate for a Better Night’s Rest (Koala Center for Sleep Disorders)

Think hydration is just for the day? Think again! Staying hydrated throughout the day is key to a good night's sleep. Dehydration can lead to muscle cramps and discomfort that can wake you up. By drinking enough water during the day, you'll help your body function optimally, leading to a more peaceful and restorative sleep. Just remember to limit fluids right before bed to avoid late-night trips to the bathroom!

Koala Center for Sleep Disorders in Kansas City, MO - Call (816) 307-1765 Visit our website for more information - https://www.koalasleepcenters.com/locations-kansas-city-mo

Address

2008 Swift Avenue
Kansas City, MO
64116

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	7am - 4pm
Wednesday	7:30am - 4:30pm
Thursday	7am - 4pm
Friday	7am - 2pm

Website

https://www.koalasleepcenters.com/locations-kansas-city-mo

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