A Cup of Yoga

Practical tips on how to be healthy through a healthy yoga practice & knowledge about the body No yoga experience required, and all levels are welcome.

Dedicated to guiding you to find greater stability and strength through practice of yoga that fits your body type. Incorporating use blocks, straps, bolsters & blankets as tools to shift poor alignment habits, develop strength, awareness, and breath to more deeply into your practice. Yoga promotes physical health, stimulates the mind's potential, and touches one's innermost being. It is especially beneficial in helping people to cope with daily challenges and stressful situations.

10/10/2025

I have not posted on this page in a few years but would like to start with this great functional movement lession and class with Mary Richards and Lizzie Laster.

Celebrating the launch of our new flagship "Experiential Anatomy: Yoga Therapeutics" course with this special class: "You're As Old As Your Knees" with Yoga ...

Address

5742 N. Broadway
Kansas City, MO
64118

Opening Hours

9:30am - 10:30am

Telephone

+18168131593

Website

http://wellnesswheelkc.com/

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