A Cup of Yoga

10/10/2025

I have not posted on this page in a few years but would like to start with this great functional movement lession and class with Mary Richards and Lizzie Laster.

Celebrating the launch of our new flagship "Experiential Anatomy: Yoga Therapeutics" course with this special class: "You're As Old As Your Knees" with Yoga ...

09/12/2024

https://youtu.be/rxzbg1oclJo?si=hQVVRdPuOHvmFDwT

💥 Social Media / Redes Sociales 👇🏼💫 Facebookhttps://m.facebook.com/DannyDanceFitness714💫 Youtubehttps://m.youtube.com/c/dannydancefitness💫 Instagram ht...

06/13/2024

Summer Soiree at , Friday at 5:30pm! Join me as I lead an hour long yoga class on the rooftop, followed by mocktails and sound healing session! A beautiful way to ring in the weekend and summer!

​Limited space. Reserve your spot online. Download the free “ Schedulicity ” app to manage your classes, events & services.

06/13/2024

Are you looking for something different to do then going to happy hour? Join me for a summer soiree at at 5:30pm for yoga on the Rooftop! Stay for mocktails and sound healing to follow!

​Limited space. Reserve your spot online. Download the free “ Schedulicity ” app to manage your classes, events & services.

06/11/2024

I am teaching a chair yoga class at , at 5:30pm! Lovely way to transition from a full day to the evening. Join me!

05/18/2024

Yoga with Olga is awesome!

Curiosity is an innate quality that we all share. The psychologists Jordan Litman and Paul Silva describe two main flavors of curiosity: I-curiosity, which s...

05/18/2024

If you wondering where a Cup of Yoga went to well, you see, I am now working at Lotus Care KC, in Gladstone. Currently, I am on staff as substitute teacher. If you have not check out Lotus Care KC, I invite you to check it out.

Empowering your Body, Mind & Spirit to heal from pain, injury & stress through ancient wisdom & modern science.

01/18/2024

A beautiful tribute to my mother's life. Scroll down her page and you'll find a slide show of pictures of her life.

Belen F. Mejia, 94, of St. Joseph, MO passed away Monday, January 15, 2024 at St. Joseph Senior Living in St. Joseph. She was born August 23, 1929 in Amarillo, TX, daughter of Antonia and Carmen Jaramillo. Belen began worked at Noma Lites for 15 years and H.D. Lee 1967

01/17/2024

It's with sweet sorrow, I share that my mother has passed away, on Monday, Jan 15th at 2:38am. She will be missed by those who knew her and especially by her family. Her legacy is her love for her children including her grands & great grands, her catholic faith, her strong devotion to prayers and her God. She loved to dance, play cards, cook for people, bowling and later in life, knitting, watching Jeopardy and pro tennis. Thank you Belen, for being my mom and allowing me to pamper you, with massages, essential oils, facial, pedicure and manicures.

Belen F. Mejia, 94, of St. Joseph, MO, passed away Monday, January 15, 2024 at a local health care facility. She was born August 23, 1929 in Amarillo, TX, daughter of Antonia and Carmen Jaramillo. Belen worked at Noma Lites for 15 years, and H.D. Lee from 1967 for 20

12/03/2023

Tis the season! During the holidays time to move, learn and restore. Care for yourself so that you can be present with others. Come enjoy an hour long gentle yoga class Sunday at 9:30am.

11/12/2023

Join me on the map today, Sunday at 9:30 for a gentle movement and self massage class.