Orangetheory Fitness Downtown KC

Orangetheory Fitness Downtown KC Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Kansas City, MO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Kansas City, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

Your strength is contagious. To every woman who lifts, leads, cheers, andinspires — this one’s for you. Happy National W...
09/24/2025

Your strength is contagious. To every woman who lifts, leads, cheers, and
inspires — this one’s for you. Happy National Women’s Health & Fitness
Day!🧡✨

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

🧡Orange lights. Orange leaves. Orangetheory. First day of fall = themultiverse is syncing. The season is clearly obsesse...
09/23/2025

🧡Orange lights. Orange leaves. Orangetheory. First day of fall = the
multiverse is syncing. The season is clearly obsessed with orange. Just like us. 🍁🍂

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

🚀 The climb was steep, but the leaderboard shows who rose to the challenge! 🏔️ Our community crushed Everest — way to po...
09/15/2025

🚀 The climb was steep, but the leaderboard shows who rose to the challenge! 🏔️ Our community crushed Everest — way to power through every step, every push, and every incline. 🔥💪

400 x 3 = unstoppable! 🔥 Congrats to this dream team for each hitting 400 classes—what a milestone! ✨🧡 AMANDA 400AR...
09/15/2025

400 x 3 = unstoppable! 🔥 Congrats to this dream team for each hitting 400 classes—what a milestone! ✨🧡

AMANDA 400
ARIEL 400
APRIL 400

750 classes down and still crushing it—even while balancing medical school!🌟Madison’s consistency and drive inspire us a...
09/10/2025

750 classes down and still crushing it—even while balancing medical school!🌟Madison’s consistency and drive inspire us all. Keep showing up and showing us what’s possible 💪🧡

Ready to run, row, and rep like it’s DriTri day? 🏃 Tomorrow’s teaser is your sneak peek at the real deal — minus the fi...
09/09/2025

Ready to run, row, and rep like it’s DriTri day? 🏃 Tomorrow’s teaser is your sneak peek at the real deal — minus the finish line. Expect endurance on the tread and rower, plus floor exercises straight from the DriTri playbook. The medal comes later. The mindset starts now.😎🏅

🔥INFERNO RESULTS🔥 The rowers were on fire and the meters prove it! 🚣‍♂️💨 Way to bring the heat, team! 🔥
09/07/2025

🔥INFERNO RESULTS🔥 The rowers were on fire and the meters prove it! 🚣‍♂️💨 Way to bring the heat, team! 🔥

🚀 Every class counts — and today, we’re celebrating BIG! Cheers to hitting this next level. 🧡 JOE 700BRENT 800JASON...
09/05/2025

🚀 Every class counts — and today, we’re celebrating BIG! Cheers to hitting this next level. 🧡

JOE 700
BRENT 800
JASON 700
DREW 800

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100...
09/04/2025

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100m at a time 😎🔥🚣‍♀️

Kicking off September with our member spotlight, Amanda!! 🧡✨🍂What inspired you to start at OTF?I was coming off an exten...
09/03/2025

Kicking off September with our member spotlight, Amanda!! 🧡✨

🍂What inspired you to start at OTF?
I was coming off an extended period of time with a back injury right after having my son and was looking for something that could get me back into a healthy fitness routine. I had a few friends who absolutely swore by it that persuaded me to give it a shot.

🍂What do you love about OTF?
I love that it can be a completely individualized experience while still getting the camaraderie of group classes and active coaching.

🍂What’s your favorite workout day/type?
I’m on a pretty regular Monday Tread class and Wednesday Strength class rotation with the occasional weekend 2G thrown in when the schedule allows. I play sand volleyball and indoor soccer every week as well.

🍂What is your biggest accomplishment since starting OTF?
I finished the Hospital Hill 5K in June well under my goal time after having to skip it last summer because of my back injury.

🍂Favorite quote or motto?
“I can do anything for 30 more seconds.” 🤣

🍂Fun Fact!
I grew up in Michigan and originally moved to KC for a job as a weather producer for a local TV station. I don’t do that anymore but it definitely was an interesting experience and contrary to running jokes, meteorologists are right a vast majority of the time. 🙂

Tomorrow’s class? Not just a workout — it’s your DriTri Strength dress rehearsal. 😎💪We’re talking supersets to warm up t...
09/03/2025

Tomorrow’s class? Not just a workout — it’s your DriTri Strength dress rehearsal. 😎💪We’re talking supersets to warm up the muscles, then all the DriTri Strength elements. Consider it your sneak peek, soft launch, and sweaty practice run all in one. Book it.

Hello September!! 🍁🍂 Our new calendar is here + it’s time to celebrate all of our member birthdays this month 🧡🥳 Be on t...
09/01/2025

Hello September!! 🍁🍂 Our new calendar is here + it’s time to celebrate all of our member birthdays this month 🧡🥳 Be on the lookout for DriTri prep classes all month long and get ready to crush DriTri Weekend September 26–27 💪🔥 Who’s ready?!

Address

1706 Baltimore Avenue
Kansas City, MO
64108

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:45pm
Saturday 7am - 10:45am
Sunday 8:15am - 10:45am

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