Tenfold Counseling Group, LLC

Home
United States
Kansas City, MO
Tenfold Counseling Group, LLC

We exist to help you live life abundantly! Kansas City, Missouri counseling services for adolescents/teens & adults.

Find out if counseling is right for you with a 15-minute free consultation | 816-787-1771 Tenfold Counseling Group, LLC is founded by Crystal Rodenbaugh, a Licensed Clinical Social Worker who works with teens and adults who may be dealing with stress, depression, anxiety, trauma recovery, life transitions, loss, relational conflict, and/or grief.

10/23/2025

Tenfold Counseling is excited to share its own upcoming podcast release! From our therapy rooms to your ears, real actionable content for you to find immediate application! Tell us if you have certain topics you’re interested in hearing more about! But stay tuned for What Your Therapist Wants You To Know!

10/21/2025

People-pleasing isn’t just about being “too nice.” It’s a survival strategy the brain learns early on. When love or safety feels uncertain, the nervous system wires itself to keep the peace, avoid conflict, and win approval—because connection = survival. 💡
The problem? What once kept you safe can become exhausting in adulthood. Constantly saying “yes,” ignoring your own needs, and fearing disapproval can leave you anxious, resentful, and disconnected from your authentic self.
True healing means learning that your worth isn’t tied to keeping everyone else happy.
Setting boundaries isn’t rejection—it’s self-respect.
Save this post as a reminder: your mental health matters more than keeping peace.

10/17/2025

When we feel at a loss with the world around us, remember the power of going inward and focusing on what you can control. When you smile more, people smile back. When you are generous, you also see generosity in others. When you are kind, you are met with more kindness. That’s one reason why we are called Tenfold…because the impact you can have on the people around you when you do the internal work is ten fold…

10/15/2025

Courage is powerful because it’s not about being fearless—it’s about feeling the fear and choosing to move forward anyway.
Every time you take a courageous step, even a small one, you’re teaching yourself that you are stronger than you realized. Courage helps you:
—Break patterns that no longer serve you
—Face uncomfortable truths instead of avoiding them
—Speak up for yourself, your boundaries, and your dreams
—Heal old wounds and grow into the person you’re meant to be
Courage is contagious. The more you show up bravely in your own life, the more others feel inspired to do the same.
So today, take that step—even if it scares you. Every act of courage moves you closer to freedom, clarity, and living a life aligned with your truth.

10/10/2025

There is no shame in needing a therapist! We even have someone in our office who provides excellent check ins for us! 🤣

10/06/2025

Some days can feel a little too much… and that’s okay. Be gentle with yourself today. Remind yourself that you're exactly where you need to be— simply doing your best. Don’t forget your perfectly imperfect and wired for struggle.

Save this for the next “too much” day or share it with a friend who may need some encouragement today.

10/03/2025

Excellent book recommendation! A compelling read on understanding how the conversations we have with ourselves shape our lives and gives us the power to change them. Our internal narrative really does make a difference! Give it a read!

10/01/2025

Today is a great day for this little reminder. Don’t forget to enjoy each moment— no matter what the day or week has brought you. There is always still joy to be found.

09/26/2025

It’s hard to believe, but Lacey has some availability in her calendar! If you are looking for premarital counseling, come take this relationship assessment with Lacey and she will provide a detailed report of all the strength and growth areas! If you are feeling the loneliness of leadership or the heaviness of ministry, come see Lacey! Snag her appointment times!

09/23/2025

Your body is always speaking. Those “random” symptoms? They might be unprocessed emotions showing up in physical form. The mind and body aren’t separate—they’re teammates. Taking care of your mental health is taking care of your body too– and when you tend to your emotions, your body will always find relief.

👉 Save this as a reminder.
👉 Share with a friend who needs to hear it today.

09/17/2025

Let's talk about it– therapists are often categorized as non-confrontational, soft and sensitive, offering a warm, cozy, and safe environment free from judgment. Of course those things are absolutely true. But therapy is rarely linear, and absolutely worth every uncomfortable truth– only because we care about you!

Which of these hit home for you? Or which one surprises you? Drop in the comments we want to hear from you!

06/30/2025

If today you’re feeling like everything is falling apart, know this: you’re not falling apart. You’re just rebuilding and becoming. The messy middle is where the real transformation begins.

Here’s a quick tip to try today:

— When you begin to notice yourself spiraling, feeling overwhelmed and anxious take a moment and PAUSE.
— Name what you’re feeling “I feel worried and anxious” or “ I feel really sad” or “ I feel uncertain about the future.”

— When we take the time to pause, notice, and name what emotions we are experiencing, it activates the rational part of our brain and helps calm our nervous system. Just having this simple tiny moment of awareness goes a long way in regaining control of what feels out of control.

Maybe you find yourself in this place today and not sure how to move forward? We’re here to help— sometimes having the right space and person to come alongside you is the remedy for healing. If you’re ready to take the next step, we are ready too! You may be feeling nervous, excited, relieved, uncertain, confident or a mixture of it all— all of it is valid! Click the link in our bio to get started!

Address

124 Missouri Avenue Suite 200
Kansas City, MO
64106

Website

http://www.tenfoldcounseling.com/

Alerts

Be the first to know and let us send you an email when Tenfold Counseling Group, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tenfold Counseling Group, LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Kansas City?

Tenfold Counseling Group

You deserve to live your best life.

Tenfold Counseling Group is a counseling center in Kansas City Missouri that aims to remove the stigma from therapy.

At Tenfold Counseling Group, we believe that there is usually a personal experience, a traumatic event, or some other underlying factor that is the root of the challenges or circumstances for which you are seeking guidance. The counseling services we provide are meant to help you glean insight and then equip you with the tools necessary to cope more effectively, to be empowered, and to then live out a life of abundance.

Founded in 2015 by Crystal Rodenbaugh who wanted to provide a safe space that clients looked forward to come to. Where they could feel: safe – known – seen – heard with no judgement. She created the culture that allows clients to see value in themselves outside of what they had done or had been through.

Meet Tenfold Counseling Group

Crystal Rodenbaugh

Crystal received her Bachelor’s degree from University of Missouri-Columbia in Family Studies and Sociology in 2007. She then spent a year in England helping to establish a community center. Crystal later pursued her Master’s in Social Work from the University of Missouri-Columbia in 2012. She worked for a local agency in Kansas City for three years and then decided to start her own private practice in 2015.

Crystal is a Licensed Clinical Social Worker who has been featured in Psychology Today, is a published author on various motivational blog sites and is recognized as one of the top-rated therapists in Kansas City.

Education:

Master’s Degree (MSW) in Social Work- University of Missouri-Columbia Bachelor of Science in Family Studies- University of Missouri-Columbia Minor in Sociology- University of Missouri-Columbia

Licensed Clinical Social Worker (LCSW) in the State of Missouri

Lacey Mings

Lacey Mings received her Bachelor’s degree from Northwest Missouri State University in Clinical Psychology with a Minor in Family Life Resource Management in 2013. Lacey later pursued her Master’s in Counseling with an emphasis in Clinical Mental Health from Mid-America Nazarene University, graduating in 2017. She completed her internship at a local non-profit agency, Kansas City Rescue Mission Women’s Center, in 2016-2017. Lacey has experience working with diverse clientele presenting with moderate-severe mental illnesses, substance abuse, multicultural backgrounds, socio-economic positions, homelessness, various ages and human trafficking survivors.

Lacey is a Provisionally Licensed Professional Counselor in Missouri, previously served on the Human Trafficking Task Force Working Group of Kansas City, and is a published author with her first book just released in Summer of 2018. Lacey is currently under the supervision of Brittany Talley, LPC.

Debbie Frederiksen, MS, LPC EMDR Certified Therapist

Debbie specializes primarily in trauma and anxiety disorders. Her passion for working in mental health began over ten years ago and includes volunteering, advocacy, and counseling survivors of sexual assault and abuse. A long time Kansas Citian, she left to pursue a master’s degree at the University of Arkansas. Since returning to Kansas City in 2014 she has worked at MOCSA (Metropolitan Organization to Counter Sexual Assault), SAFEHOME (domestic violence shelter) and in private practice. Her training and experience treating PTSD includes EMDR (Eye Movement Desensitization & Reprocessing), CPT (Cognitive Processing Therapy), and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy).

Josiah Thompson

Through training and life experiences, Josiah knows how complicated, painful, and lonely life can be. Josiah is especially excited and humbled that his work allows him to enter into difficult stories of people from different backgrounds, cultures, and contexts and walk with them towards healing.

He works with individuals, couples, and families—with special interest in anxiety, depression, intimacy, abuse, family of origin issues, relationships, and spiritual direction.

Schedule a Free Consultation

Finding the right therapist to work with can be a struggle at times. We offer a free 15-minute initial phone consultation so you can decide if Tenfold Counseling is a good fit for you. Contact us today to schedule your free consultation.

If you are seeking out additional guidance to help with the challenges of depression, anxiety, trauma recovery, grief, and/or spiritual growth, then you are in the right place!