Dr. Selina Sanchez, PsyD

03/16/2026

Come join in….💚🔥🧘🏽🌿🍃

03/12/2026

Friday, May 15th, Release and Renewal Retreat at the Heartland Center! Meditation, Sacred Fire 🔥 Ceremony, Energy work, Earth Connection, Soul Healing, Story telling and visualization. 🙌🏾
Come ready for deep rest and soul rejuvenation. Check in begins at 3 pm, Friday, and closing at 12 noon on Saturday. Feel free to come early and stay late to walk the grounds and immerse yourself in nature. $225 offers the one night stay, two delicious meals, yummy snacks and all of the healing time together…..💜☀️Space is limited, so please let me know if you plan to come! I am ready! 💛

03/06/2026

Good Morning Peeps. My card pull for the day. What does your intuition tell you about it? Check in and listen. Let me know. I’d love to hear your thoughts. 💜🙌🏽

03/04/2026

May 15th. Overnight reset, release, and rejuvenate retreat at the Heartland Center. Meditation, sacred fire, 🔥 chanting, story and dream telling, silence for soul renewal. It’s time to move with the energy of the fire horse. More details to come. Reserve your spot now. ♥️

02/21/2026

11:11……🖤🩶🤍 Stay true to your higher self and what you wish to manifest. It will come. Trust. Believe in it. Write it and embody it from the inside out.

02/17/2026

We have to talk about today. It is a very powerful and potent energetic, spiritual day. It’s the start of the New Lunar Fire Horse 🐴 🔥Year! As we leave the year of the Snake, a shedding and releasing of all that we’ve done and where we’ve been, we move into this brand new time of starting anew with a burst of excitement, momentum, and forward power to shift us into fully acknowledging and stepping into our strength, brilliance, and POWER! 🔥☄️💛Spend some time in meditation today asking yourself, “what do I want?” “What am I expanding and going to show the world, that maybe I haven’t before?!” “What new beliefs and thoughts about myself will I center and live by?” I know there’s a lot happening that is working to throw us off our path…stay true to your higher self and consciousness. Let your authenticity shine! ✨
There is a great unraveling occurring, but this will only highlight who you are and your intuitive gifts. Remember the hard work you’ve done to get here. NOW is the time. 🐎🔥☄️🐴 Much love and many blessings to you all!

02/17/2026

Enjoy my discussion with Sheri Brockett of Guided Connection Consulting, on her medical intuition practice. 💜🙌🏽

Learn more about medical intuition with Sheri Brocket RN, of Guided Connection Consulting. Link to her website is here: https://www.guidedconnectionconsultin...

02/12/2026

“True peace begins inside every person.”
(The Walk for Peace, 2/11, 2026.)

Please join me at the Riverside Y today at 11:30 am for a Loving Kindness Meditation, honoring the venerable monks, who walked for peace and unity from Fort Worth, Texas, to Washington DC, over the past several months. May we continue the legacy they created, by continuing to share love and compassion to all. 🤍🕊️

02/11/2026

Let’s join them in meditation, at the end of this most sacred journey. What an amazing journey to have followed in heart and spirit. ♥️

02/10/2026

Meditating and card pulling this morning. What do you make of this card? What do you see for you? 🤍🕊️

02/01/2026

I really love this explanation of the Full Snow ❄️ Moon 🌑 What a powerful time of change, shifting, and expansion. Let’s take some time to contemplate where we’ve been, the lessons we’ve had, and how we can use those to move forward into this next season of growth. Reflect on what emotional and energetic blocks need to be acknowledged, accepted and released. This is the time to do so. Give yourself grace as you do so, and remember, our humanness (ego selves) may want to create some harshness or criticism as we do the work. My wish is that we continue to move forward in our learning and understanding of ourselves in a loving and gentle way. May this month of LOVE wrap us in some light of comfort and protection as we work with ourselves and the collective. Let your intuition and inner wisdom be your guide. And don’t forget you’re surrounded and held by your loved ones, ancestors, guides and spiritual helpers and source ALWAYS. ♥️

The Snow Moon rises on Sunday 1st February at 16:07, glowing bright against the muted light of late winter.

For generations, people knew February’s full moon as the Snow Moon. It marked the coldest stretch of winter, a time of survival, patience, and quiet strength.
The name carries both starkness and hope: a reminder that even when the world feels still and silent, the earliest signs of new life are gathering beneath the surface.

Just as the Cold Moon marked deep winter, the Snow Moon marks endurance, one final stretch before the earth softens again.
Traditionally, the Snow Moon symbolised patience, resilience, and the slow, quiet preparation for spring.

Endurance - moving steadily through challenging seasons
Clarity - winter stripping things back to what truly matters
Renewal - the subtle beginnings of new energy forming beneath the surface
Trust - believing in cycles even when progress is hidden
In simple terms, the Snow Moon reminds us that not all growth is visible.
Sometimes the most important changes happen quietly, beneath the snow.

Spiritually, the Snow Moon is linked with patience, renewal, deep rest, and clarity.
Winter’s stillness can feel stark, but it also helps us see what matters, and what doesn’t. This full moon encourages us to slow down, conserve our energy, and prepare internally for the new cycle ahead.
Just as the first green shoots form unseen beneath frozen ground, the Snow Moon reminds us that renewal is already beginning, even if we can’t yet see it.

The Snow Moon invites gentle reflection:

Where can you soften your grip?
Where can you let stillness support you?
Where might rest be the medicine you’ve been avoiding?

Just as the land rests beneath its snowy blanket, we too are allowed to pause. This moon is about resilience, yes, but also about gentleness. Knowing you don’t have to push to be moving forward.

🖋️Ebb & Flo
🎨Rimma Smirnova

Serendipity Corner 🌝