Foye-Fletcher Therapy

Foye-Fletcher Therapy Helping adults, toddlers, kids & families reconnect, heal, and grow through brain-based play, nature, and therapy. Serving Kansas & Missouri.

I don’t know about you, but I love when a book checks both boxes—heart and simplicity.The Next Conversation by is that ...
10/08/2025

I don’t know about you, but I love when a book checks both boxes—heart and simplicity.

The Next Conversation by is that kind of book 🔑

It’s the one that helps you notice when you’re talking from your wound instead of your worth.

🧩🧠I’ll be adding this to my Inner Child Book List, alongside the ones that make you pause, breathe, and try again.

Drop a DM or your email if you want the list when it’s ready.

10/06/2025

They said “behavior.”
I heard “overwhelm.”

If you just left a parent-teacher meeting or IEP feeling like your child was being picked apart, pause. 🧠

Behavior isn’t defiance — it’s communication.

Before jumping to meds or labels, ask:

🔑 “When do you notice it happens most?”

🔑 “What helps them feel safe?”

🔑 “How can we support regulation, not perfection?”

You’re not overreacting. You’re advocating

🧩 Parenting through a nervous-system lens changes everything and is a missing piece to the bigger puzzle

If this hit home, save this reel for your next meeting, share it with a teacher or parent friend, and follow for more brain-based, heart-forward parenting support






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The school just called....Parent-teacher conferences left you with a knot in your stomach.Or maybe you’re an adult who j...
10/01/2025

The school just called....

Parent-teacher conferences left you with a knot in your stomach.

Or maybe you’re an adult who just had a performance review that left you second-guessing yourself.

If life has been holding up mirrors that feel heavy to carry, you don’t have to process it all on your own.

I’m now accepting kids, teens, parents, and adults. Whether it’s navigating parenting stress, school challenges, relationships, or your own inner critic—I create a safe, supportive space to find clarity and healing.

Now accepting new clients.
- Aetna insurance accepted
- HSA/FSA eligible
- Free 15-minute consultation

🔑 Book today: www.foyefletchertherapy.com



❤️💞❤️

゚viralシfypシ゚

The school just called.Parent-teacher conferences left you with a knot in your stomach.Or maybe you’re an adult who just...
10/01/2025

The school just called.
Parent-teacher conferences left you with a knot in your stomach.
Or maybe you’re an adult who just had a performance review that left you second-guessing yourself.

If life has been holding up mirrors that feel heavy to carry, you don’t have to process it all on your own.

At Foye-Fletcher Therapy, I’m now accepting kids, teens, and adults. Whether it’s navigating parenting stress, school challenges, relationships, or your own inner critic—I create a safe, supportive space to find clarity and healing.

Now accepting new clients.
- Aetna insurance accepted
- HSA/FSA eligible
- Free 15-minute consultation

Book today: www.foyefletchertherapy.com

10/01/2025

When the school calls, your stomach drops and your brain races.

You’re not alone—so many parents feel instant panic when they see “School Calling” on their phone.

Here’s the truth:

🔑 Your nervous system is just trying to protect you.
🔑 Pausing before you answer helps you show up calm.
🔑 You and the school are on the same team.

🧠🧩 Next time the school calls: breathe, get curious, and remember—you’ve got this.

Save this for later, or share it with a friend who needs the reminder.










❤️💞❤️

I had the honor of joining the podcast to talk about Breaking the Cycle of Self-Sacrifice.Too often, we’re taught that ...
09/23/2025

I had the honor of joining the podcast to talk about Breaking the Cycle of Self-Sacrifice.

Too often, we’re taught that our value comes from overgiving, people-pleasing, or putting ourselves last.

In this conversation, I shared:
🔑 Why self-sacrifice shows up in families and culture
🔑 How it impacts parents, caregivers, and cycle-breakers
🔑 Simple shifts that help you reclaim your needs without guilt

🧠 🧩 Cycle-breaking isn’t just a buzzword—it’s everyday, courageous work.

Listen to the full episode. Link my Stories

🧠 🧩 And if you’re ready to go deeper, my Healing Your Inner Child therapy package is designed to help adults untangle old patterns and reconnect with their authentic selves.

Learn more through the link in bio or DM me to get started.

We went camping this weekend and it was just what I needed.Rest, sunshine, play, and time with people we love.It reminde...
09/14/2025

We went camping this weekend and it was just what I needed.

Rest, sunshine, play, and time with people we love.
It reminded me that healing doesn’t have to be deep or fancy.

Sometimes it’s a beach ball, sand between your toes, and a quiet moment to breathe.

Ready to feel more grounded without needing a full vacation? Let's talk.











The other day, I was talking with my best friend about plants. We noticed how wildflowers thrive—even in rocky, uneven ...
09/04/2025

The other day, I was talking with my best friend about plants. We noticed how wildflowers thrive—even in rocky, uneven ground—because their roots dig deep right where they’re planted.

It reminded me of how anxiety works. So often, we want to escape or outrun it.

But sometimes the healing begins when we pause, ground ourselves, and notice the path beneath our feet.

That’s what Walk & Talk Therapy is all about—healing in motion, supported by nature, reflection, and conversation.

I have 10 spots open this month for Walk & Talk Therapy sessions.

If this speaks to you, check the link in my bio to grab your spot.











Feeling stuck in your healing journey?You don’t have to do it alone. My friend is a health coach who helps you reconnec...
09/04/2025

Feeling stuck in your healing journey?

You don’t have to do it alone. My friend is a health coach who helps you reconnect with your body, restore energy, and create routines that last.

Her approach is heart-centered, supportive, and rooted in sustainable practices. She has been instrumental in my healing journey as a solopreneur!

If you’ve been craving balance and guidance, go follow her for daily tools and encouragement.

Save this post as a reminder that you deserve support in your healing journey.














Address

4420 Madison Avenue, Ste. 170
Kansas City, MO
64111

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 2pm

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