11/26/2025
Some of us aren’t skipping Thanksgiving because we’re cold or distant — we’re skipping it because our highly sensitive (HSP) nervous system and neurodivergent brain can’t take another year of masking through chaos, comments, or emotional landmines.
If you grew up as the deep-feeling kid, the one who sensed every mood shift…
the one who softened yourself to keep the peace…
the one who learned to mask your needs so you didn’t “cause a problem”…
holidays can still hit like an old bruise.
Loud houses.
Too many people.
Too many expectations.
Too much pretending you’re “fine” while your body says otherwise.
And if you’ve gone low-contact or no-contact with family, this week can feel like grief and relief tangled together.
You’re not doing Thanksgiving wrong.
You’re honoring the sensitive and deep feeling inner child that lives inside you.
You’re allowed to create a holiday that doesn’t require masking…
that doesn’t drain your nervous system…
that doesn’t make the little you inside shrink to stay safe.
This is what I help HSP adults, and cycle-breakers build:
holidays, routines, and relationships anchored in calm, clarity, and actual safety.
Book a session through my website (link in bio).
You don’t have to carry this alone.
゚viralシfypシ゚
❤️💞❤️
