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Monday 8am - 1pm 3pm - 6pm Wednesday 8am - 1pm 3pm - 6pm Thursday 8am - 1pm 3pm - 6pm

Innate Family Chiropractic, 4141 Pennsylvania Avenue Ste 105, Kansas City, MO (2025)

09/26/2025

Did you know that 90% of your child’s brain develops before the age of 6? 🧠🧐

Every fall on the playground, every hour on a screen, every ounce of stress at school — it all shapes how their nervous system grows and adapts.

That’s why chiropractic isn’t just about spines… it’s about the brain–body connection. A clear nervous system means your child can learn, sleep, focus, and play the way they were designed to.

This is why so many parents are choosing neurologically-focused chiropractic care for their kids.

A stronger spine = a stronger nervous system = a stronger future.

09/24/2025

I know this might ruffle some feathers… but with the recent concerns around Tylenol use during pregnancy, it’s important for moms-to-be to know there ARE more safe & natural options to manage pain and discomfort.

Here are some of the top conservative and holistic approaches we recommend for pregnancy support:

- Chiropractic Care (Webster Certified): Gentle adjustments to balance the pelvis, ease back/hip tension, and support an optimal environment for baby.

- Magnesium: Calms muscle tension, reduces cramps, and improves sleep quality.

- Natural Remedies: Products like Feel Better Fast by Earthley can support the body’s natural healing and provide relief without added chemicals.

- Prenatal Yoga & Movement: Helps circulation, flexibility, and prepares the body for birth.

- Epsom Salt Baths + Gentle Stretching: Simple ways to ease joint and muscle stress naturally.

- Rest, Hydration, and Breathwork: Small daily habits that keep the nervous system regulated and resilient.

Your pregnancy journey deserves more than a “just take Tylenol” answer. There are safe, effective, and holistic ways to care for both mom and baby during this season. 💚

09/24/2025

What if the solution to better health wasn’t found in a pill bottle, but in your own body?

Here’s the truth the pharmaceutical industry doesn’t want you to know: your body already has everything it needs to heal. You have your own pharmacy producing exactly what you need—endorphins stronger than morphine, immune factors that fight disease, anti-inflammatory compounds that reduce pain naturally.

The problem? Modern life creates interference in the very system that controls it all—your nervous system.

Think about it: when you cut your finger, you don’t have to think about healing it. When you eat food, you don’t consciously direct digestion. When you’re exposed to germs, your immune system activates automatically.

This incredible intelligence is running 24/7 through your nervous system, coordinating 100 billion neurons to keep you alive and thriving.

But here’s what makes chiropractic the #1 natural health alternative—we don’t ADD anything to your body. We don’t mask symptoms or override your natural processes.
Instead, we remove the interference so your body can do what it was designed to do: heal itself.

For over 129 years, millions of families have discovered that when their nervous system is clear and connected, everything works better.
Sleep improves.
Stress decreases.
Energy increases.
Pain disappears.
Focus sharpens.
Life becomes more vibrant—naturally.
This isn’t alternative medicine. This is your body working the way it was meant to.
No side effects.
No dependencies.
Just pure, natural healing from the inside out.

Ready to discover what your body is truly capable of when nothing is holding it back?

📞 816-561-1500
💻 www.innatekc.com

09/18/2025

As the days get shorter, are you already feeling the shift? 🍂

Seasonal depression isn’t just about missing the sun—it’s about how your nervous system struggles to adapt when daylight decreases and your body’s natural rhythms get thrown off. Your brain produces less serotonin while melatonin increases, disrupting sleep cycles, mood chemistry, and energy levels. But here’s what most people don’t know: your nervous system controls all of these processes, and when it’s functioning optimally, your body can adapt to seasonal changes much more smoothly.

The adjustment activates your parasympathetic nervous system, promoting optimal serotonin production, balanced stress hormones, and regulated sleep cycles that are crucial for mood stability during darker months. Instead of waiting for seasonal depression to take hold, proactive nervous system care can help you maintain stable energy, better sleep, and a more resilient mood throughout the fall and winter. When your spine is in a state of balance and your nervous system is clear, your body’s own pharmacy can produce the natural mood-boosting chemicals you need to thrive—not just survive—through every season.

Don’t let shorter days dim your light. Early intervention through nervous system care can make all the difference. 💚

08/24/2025

When conventional approaches aren’t enough, sometimes we need to look deeper. 🧠

Tearson brought her 4-year-old son to us after struggling with seizures that worsened at night and whenever he ran a fever or got overheated. Like many parents searching for natural alternatives to traditional medicine, she wanted to support his neurological health in a different way. Today, his seizures are hardly ever present and far less severe — a tremendous change for their family.

Here’s what most people don’t realize: Your nervous system is the master controller of your entire body, and when there’s interference in the spine—especially the upper neck—it can affect how your brain communicates with the rest of your body.

Studies show that some individuals experience significant reductions in seizure frequency with specific chiropractic care. While we never promise to cure epilepsy or seizures, we focus on something equally important—optimizing nervous system function.

When we remove interference from the neuro-spinal system through specific upper cervical adjustments, the body’s own healing mechanisms can work more effectively. We’ve watched families experience improvements in sleep, stress management, focus, and overall quality of life.

Every child with epilepsy deserves every opportunity to thrive. While medication may mask symptoms, optimizing nervous system function supports the whole child to hopefully one day, be free from medication and live seizure free!

If you’re a parent navigating epilepsy, know that you don’t have to do this alone.

There are natural ways to support your child’s neurological health and we are here to support you on the journey of true health and healing.

📞 816-561-1500
💻 www.innatekc.com

08/20/2025

New mama, your body just did the impossible. Now it needs the right support to heal.

Everyone talks about preparing for birth, but what about preparing for postpartum? Your body doesn’t just “bounce back”—it transforms, adapts, and heals in its own beautiful time.

Here are the 5 holistic essentials every new mom needs that you might not think about:

🧠 Nervous System Support - Your nervous system worked overtime for 9+ months. Gentle chiropractic care helps regulate hormones, manage stress, and support your body’s natural healing process. It’s why always include a home visit and postpartum care into every pregnancy care plan recommendation!

😴 Quality Sleep (when possible!) - Even short bursts of deep sleep are crucial for hormone balance, tissue repair, and immune function. Your body heals best when it can truly rest. It’s not just the quantity of sleep that counts, it’s also the quality!

🥄 Nourishing Foods - Bone broth, healthy fats, iron-rich foods, and plenty of protein. You’re healing AND feeding another human—fuel yourself accordingly. & don’t forget to hydrate. Coconut water or adding electrolytes are some of our favorites!

🤸‍♀️ Gentle Movement - Not about “getting your body back” but supporting where you are now. Your body is learning new patterns while carrying, feeding, and caring for baby. We love BIRTHFIT for new moms easing back into movement.

👥 Community Support - This might be the most important yet the most important one. You’re not just recovering from birth—you’re being reborn as a mother. Surround yourself with people who understand this sacred transition. Co-regulation matters. You and your life matter.

Remember: You deserve the same patience and care you give your baby. Your body is incredibly wise and knows how to heal when given the right support.

How are you prioritizing your postpartum healing, mama? 🤱

08/14/2025

Common Reasons Why Every Child Needs Chiropractic Care 🌱

Your little one’s nervous system is the master controller of their entire body. When it’s functioning optimally, everything else can thrive.

Here’s why gentle, pediatric chiropractic care matters for growing bodies and developing minds:

1. DEVELOPMENT
Supporting optimal neurological growth during critical early years when the brain is rapidly forming connections.

2. SLEEP
Promoting deeper, more restorative rest so your child can recharge and grow properly.

3. IMMUNITY
Enhancing the body’s natural defense systems to help them stay healthy and resilient.

4. FOCUS
Supporting concentration and cognitive function for better learning and engagement.

5. REGULATION
Helping the nervous system manage emotions, stress responses, and daily transitions with ease.

6. CONNECTION
Fostering better mind-body communication so all systems work together beautifully.

7. ADAPTATION
Building resilience to handle life’s physical and emotional stresses as they grow.

When your child’s nervous system is clear and connected, they can express their full potential from day one.

Because every child deserves to thrive, not just survive.

08/03/2025

Is your child’s nervous system ready for the school year? 🎒✨

As parents, we spend so much time preparing for back-to-school—new clothes, supplies, schedules—but we often overlook the most important foundation: their nervous system.

Your child’s ability to focus in class, regulate emotions during challenging moments, sleep well after busy days, and connect with friends all depends on how well their nervous system is functioning.

Think of it this way: if their nervous system is like the Wi-Fi connection in their body, you want it running at full strength, not buffering all day long.

When kids struggle with attention, frequent meltdowns, restless sleep, or getting sick often, it’s not a character flaw—it’s often a sign their nervous system is working overtime and needs support.

Don’t worry though, IFC is here to support your little one in the transition back to school!

When we help their nervous system function optimally through gentle chiropractic care, everything else tends to flow better. Better sleep, improved focus, stronger immunity, easier emotional regulation, and more confident social connections.

Swipe through our Back-to-School Nervous System Checklist → and see how your little one is doing.

If you’re checking “yes” to several areas, know that you have options beyond “wait and see.”

Every child deserves to start the school year feeling calm, connected, and ready to learn.

Let’s make sure this school year is the best one yet! 💚

How’s your little one doing on this checklist? Drop a 📚 below to receive our link to book your new patient appointment!

📞 816-561-1500
💻 www.innatekc.com

02/24/2025

Happy Birthday to the backbone of our office, Dr. Thomas! 🎉🎂 Your dedication, compassion, and commitment to healing inspire us every day. Wishing you a year filled with joy, health, and all the happiness you bring to others! 💚

02/17/2025

The nervous system is our body’s master control system, influencing everything from stress responses to fertility to parenting capacity.

By prioritizing nervous system health TOGETHER through regular chiropractic care, partners create a powerful foundation for connection, conception, and conscious parenting.

Swipe to find out why co-regulation is important when it comes to nurturing and connecting with our partner.

Remember: Two regulated nervous systems are better than one. When partners commit to maintaining healthy nervous systems together, they’re not just investing in their own wellbeing – they’re creating a legacy of health for generations to come.

📞 816-561-1500
💻 www.innatekc.com

02/13/2025

Breaking Free from Fight-or-Flight: Your Body’s SOS Signal 🧠

Living in constant survival mode isn’t just exhausting—it’s affecting your whole system.

Here’s what’s really happening and how chiropractic care can help:

Your nervous system is stuck in “emergency mode,” flooding your body with stress hormones and causing muscle tension, headaches, and that overwhelming feeling of being constantly on edge. This chronic stress response can disrupt sleep, digestion, and even your immune system.
Spinal imbalances or subluxations can trap your body in this stress response. Think of it like a car’s alarm system that won’t turn off—your body keeps sending danger signals even when you’re safe.

Each chiropractic adjustment work by decreasing tension along the spine and reducing nerve interference, helping your body shift from “fight-or-flight” to “rest-and-digest.” This natural approach addresses the root cause, rather than just masking symptoms.

If you are ready to finally help your nervous system find its balance again, we would love to support you on the journey.

Your body knows how to heal—sometimes it just needs a gentle reset. 💚

Innate Family Chiropractic

09/26/2025

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Monday	8am - 1pm
	3pm - 6pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	8am - 1pm
	3pm - 6pm