Community as Medicine

10/13/2025

Has your spirit has been whispering for rest, reflection, or renewal? If so, this day is for you!

On Saturday, November 8th, we’ll gather on the sacred land of Milo Farm for A Soul Reclamation Workshop — a day to release, receive, and return home to yourself.

Through breathwork, ancient methods of soul reclamation, and sound journeying, we’ll move through what’s been heavy and open to what’s ready to awaken.

You’ll leave feeling grounded, lighter, and more connected to your own rhythm — supported by nature, community, and the sacred elements.

Saturday, November 8 | 1–7 p.m. | $88
Space is limited for this intimate circle.

💫 Registration link: https://tinyurl.com/Soul-Reclamation

09/26/2025

🌕✨ Supermoon Pool Soundbath ✨🌕

Join us Saturday October 4th,
Two days before the Supermoon,
We gather by the water to be held in sound, vibration, and rising lunar light. 💫

Supermoons are a potent time for release, renewal, and intention. As crystal bowls, chimes, and other healing instruments ripple across the pool, the water amplifies their vibration — creating an immersive experience for body, mind, and spirit.

Relax, release, and receive as sound and water carry you into deep restoration. 💦🎶

Register at: https://shorturl.at/kPi7a

09/16/2025

Come celebrate the Autumn Equinox shift with us, this Sunday! 🍁

Blue Lotus + Cacao 🌿
Breathwork with Sound healing magic. 🎶✨

📍 Cezanne Art Studio, Crossroads Arts District
📅 Sunday, September 21st
🎟 Tickets: https://tinyurl.com/Autumn-Equinox

09/10/2025

🍂✨ From Solstice to Equinox ✨🍂

This past Summer Solstice, our community gathered at Cezanne Art Studio for a magical evening of breath, sound, and ceremony. 🌞 Guided by intention and surrounded by art, we opened our hearts, and journeyed into deep serenity together.

Now, as the Autumn Equinox approaches, we’re returning to this beautiful space to honor another sacred turning of the seasons. 🌗

Join Melissa Saubers, Pauly Lama, and Amy Renee for a heart-opening evening to:
🌿 Sip cacao + blue lotus tea in ceremony
🌬 Journey inward through breathwork
🎶 Receive the healing vibrations of sound

✨ This is a time to release, renew, and remember your inner balance. We’d love for you to be part of it.

📍 Cezanne Art Studio, Crossroads Arts District
📅 Sunday, September 21st
🎟 Tickets: $55

Sign up at:
https://tinyurl.com/Autumn-Equinox

A night of breath, sound, and spirit in celebration of the Equinox. 🍁

09/04/2025

🌟 Join us this weekend for two special gatherings:

🔔 Sound & Light Journey
📍 KC Yoga Kula
🗓 Friday, Sept 5 | 7:15–9 pm

🌊 Final Poolside Sound Bath of the Season
📍 Milo Farm
🗓 Sunday, Sept 7 | 4–6 pm

Both are invitations to awaken your inner light body — to be bathed in sound, aligned in vibration, and restored to the golden remembrance of who you are.

✨ You are a luminous, radiant, golden being. ✨

09/02/2025

This Friday, A Journey with Sound & Light awaits! 🎶

Join us for an immersive evening of music, vibration, and radiance designed to uplift your spirit and expand your heart.

Come reset, recharge, and rise into magic. ✨

Reserve your spot + event details here ⬇️

👉 https://facebook.com/events/s/journey-with-sound-light/797988682811051/

08/28/2025

🍂✨ As September approaches, We’re excited to share some beautiful gatherings and opportunities to connect, restore, and celebrate together. ✨🍂

🌙 Friday, Sept 5 | 7:15–9pm
Journey with Sound & Light at KC Yoga Kula
An evening of deep relaxation and inner journeying through sound and light frequencies.

💦 Sunday, Sept 7 | 4–6pm
MILO FARM Pool Immersion
Float, breathe, and be held by healing sound in the water’s embrace.

🌞 Sunday, Sept 21 | 6-8pm
Autumn Equinox Celebration at Cezanne Art Studio
Honor the turning of the seasons with community, intention, and ceremony.

🧡 Each gathering is a chance to pause, reconnect, and realign. We would love to see you at one (or all!) of these magical moments.

✨ Message us with any questions or to reserve your spot.

08/24/2025

"Music gives soul to the universe, wings to the mind, flight to the imagination, and life to everything." – Plato

08/16/2025

✨ TONIGHT ✨
Bountiful Harvest Sound Bath 🌾🌊
6:30–8:30 • Grain Valley, MO
Float. Relax. Receive.
👉 Register here (spots still open!): https://shorturl.at/k3mzz

05/07/2025

Music makes everything better!
Even the turtles agree. 🐢🎶🥰

05/06/2025

WHAT MAKES A COMMUNITY?
AND WHAT IS IT TO YOU?

The word "community” signifies "public spirit," or "fellowship". It's derived from the Latin word "commūnis," which means "commonness," "public," or "shared".

Our human webs provide essential feelings of connectedness, belonging, and meaning. Communities are indeed the core and essence of humanity, around which everything else is woven or spun. They provide emotional and practical security and a sense of continuity through shared memory.

They give us a sense of purpose. They sustain us throughout our lives, in neighborhoods, schools, workplaces, and apartment buildings, as well as in more extended networks of friendship and common purpose. These human webs are generally intimate enough to allow face-to-face contact. They depend on personal knowledge and trust.

They are a primary source of happiness in good times, and essential sources of support and solace during bad times. Community is medicine, for the soul & for the spirit.

What is community to you?

05/05/2025