Tresa Laferty: Ayurveda Practitioner

Tresa Laferty: Ayurveda Practitioner Grounded guidance through Ayurveda and plant wisdom, with personalized wellness plans and clear next steps aligned to your unique life, rhythms, and needs.

Ayurveda Practitioner + Aromatherapist + Women’s Wellness Guide

A grounded beginning for your wellness journey — and a gentle path back if you’ve lost your way. About Tresa Laferty
Ayurveda Practitioner + Aromatherapist + Women’s Wellness Guide

Supporting women beginning their wellness journey or finding their way back after life takes an unexpected turn.

External nature and internal nature both works on cycles. Aligning these cycles is the foundation of health.
03/14/2026

External nature and internal nature both works on cycles. Aligning these cycles is the foundation of health.

Go easy on yourself. You are right on time.
03/13/2026

Go easy on yourself. You are right on time.

Strong Women: May we know them. May we be them. May we raise them.
03/08/2026

Strong Women: May we know them. May we be them. May we raise them.

🌱 🌷 🌹
03/07/2026

🌱 🌷 🌹

It's Friday. Time to plan your rest periods for the weekend. Rest doesn't have to be spending all day in bed. It can mea...
03/06/2026

It's Friday. Time to plan your rest periods for the weekend. Rest doesn't have to be spending all day in bed. It can mean just being more "easeful" throughout the day. Take good care of yourself.

Just.keep.moving. Don't let the woes of the world get you down. Keep moving forward.
03/05/2026

Just.keep.moving. Don't let the woes of the world get you down. Keep moving forward.

In Ayurveda, "mud season" is known as Kapha season. It's a time when we can feel heavy, things feel sticky, and time fee...
03/04/2026

In Ayurveda, "mud season" is known as Kapha season. It's a time when we can feel heavy, things feel sticky, and time feels like it moves more slowly. BUT, keep moving forward. Progress still counts no mater the speed. 🐰 vs 🐢

It's a full moon - 🌕
03/03/2026

It's a full moon - 🌕

03/03/2026
🧘🏽‍♀️
02/27/2026

🧘🏽‍♀️

Address

The Meadows On Minnetonka
Kansasville, WI
53139

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