What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Kelbe Yoga

Kelbe Yoga offers workshops, classes and private classes in different movement modalities. Kristen Kelbe’s yoga practice started twenty years ago.

After working through the physical setbacks of two herniated discs at 18 years old, yoga was a part of her physical therapy. Initially, Kristen was drawn to yoga to build strength and gain flexibility. She quickly realized the mental benefits of yoga as well. Time on her mat brought her peace, hope and strength. Yoga has been and continues to be a life-changing journey for her. Kristen began studying the practice and philosophy of ashtanga yoga in 2013. She enjoyed taking her knowledge of yoga to the next level including the anatomical focus of the poses. She spent five weeks in Costa Rica in 2015 obtaining her 200 hour vinyasa yoga teacher certification through Yoga Alliance. Kristen is also certified to teach kids yoga through Kidding Around Yoga. In 2015, Kristen fell in love with AcroYoga. AcroYoga is a partner based practice that blends acrobatics, yoga and healing arts. Kristen spent five weeks in Thailand in the beginning of 2017 to earn her teacher certification for AcroYoga and immerse herself in the world of Thai Massage. Every time Kristen rolls out her mat, she is reminded that life is meant to be full of joy, peace and happiness. She loves sharing the joy that yoga has brought her in hopes to enrich the lives of others and help them find that inner peace.

02/04/2024

These days, Kristen is exclusively teaching private yoga sessions. She remains super passionate about this practice and loves sharing it with others.
Reach out if you wanna set up a class. 🙏🏼💙 Kristen will bring the studio to you for up to 10 people including mats, blocks, straps, blankets and music to vibe your movements to. Mahalo 🌺

10/30/2022

Dear page,
I’m sorry I have been neglecting you. I’m working on enjoying life instead of keeping up with all of the social media platforms. ☺️

Here’s an update for Kelbe Yoga though: I’ve started BASI Pilates teacher training. I got super into Pilates two years ago working through an injury and it has helped me tremendously. I’m excited to learn more about the body, it’s mechanics and how to move it methodically through these exercises both on the mat and on the fancy machines.

Share the things that heal you 💖

08/22/2022

Acro classes are happening every Tuesday on Kaua’i just outside of Kilauea! It’s a beautiful private location (but slightly different than Bora Bora) 😉
Class is 5-6:30pm. DM to sign up and get directions 🤙🏼

04/23/2021

How beautiful and lovely is this place?!? I am elated to be joining the Metamorphose Yoga team! I'll be teaching Vinyasa every Thursday and Saturday morning from 8:00-9:30am. Class space is limited. Pre-registration is available on their website.

The studio is committed to taking care of our local community. If you are a new Kauai resident or here for a few months and have completed the 10 day quarantine, you are welcome to join Kristen Kelbe's classes.
Please do not come to the studio if you have traveled, including inter-island, or if anyone in your home has traveled in the last 7 days, for the safety of the students. Mahalo!

04/03/2021

Hello yogis! It’s time for an update on Kelbe Yoga offerings for the North Shore of Kaua’i. 😁 I will be teaching at Black Coral Yoga & Movement in Hanalei Bay two days a week as we continue to navigate the new bridge schedule and accessibility to the bay after the landslide in March. I’ll be leading:

Mondays: Vinyasa 11:30am - 12:30pm
Wednesdays: Vinyasa 8:30 - 9:30am
and Hatha Flow 11:30am - 12:30pm

I hope to connect with more of the Hanalei and HaEna community during this time. Natural disasters are no fun for anyone. Practices to keep our mind, body and souls happy definitely help. I’m grateful for the opportunity to offer a bit of time to those who may want to join us in class.

12/22/2020

After teaching for six years, I thought I’d make it official. I put together a real website! 🎉🤸🏼‍♀️🦋 Thank you to the many friends who contributed to the evolution of this site. I am grateful to have so many talented and knowledgeable people in my life 💗
www.kelbeyoga.com

12/01/2020

Transoceanic yoga!! I'll be broadcasting yoga from my new island to my original island tomorrow and every Wednesday. From Kaua'i allllll the way to St. Croix. 🌴☀️🦋 Luckily satellites and fiber optics do a lot of the work. 🤣

Join me in vinyasa style movement from 11am-12:15pm HST/5-6:15pm AST via The Courtyard.

Find the schedule and sign up here:
thecourtyardstx.punchpass.com

11/24/2020

Free online yoga tomorrow!! The Courtyard and I are offering a free class to show our gratitude for the community. 💜 It will be an all levels vinyasa class from 5-6:15pm AST/4-5:15 EST.
Sign up online here (you will have to create an account if you don’t already have one):

https://thecourtyardstx.punchpass.com/classes/6782237

The class will be a great way to give your body some love before the indulgences on Thanksgiving!

11/10/2020

Mid week movement! Join me (zia Zoom) tomorrow evening for some strength and flexibility love for your body. Class is 5-6:15pm AST/4-5:15 EST.
Sign up through The Courtyard 🌴☀️🦋

10/06/2020

Tomorrow kicks off weekly virtual classes at The Courtyard! Wednesday evenings from 5-6:15pm AST.

Sign up at: https://thecourtyardstx.punchpass.com/classes/6782230

📸 Kelly Greer, photographer

10/06/2020

In•ter•de•pen•dence - the dependence of two or more people or things on each other.
Recently, I have been reading Nonviolent Communication (which is a fantastic book). It has a section that talks about basic human needs. There are some that we can provide for ourselves like creativity, fun and rest. There are others that are based off of interdependence: acceptance, appreciation, closeness, community, consideration, emotional safety, empathy, honesty, love, reassurance, respect, support, trust, understanding and warmth. This is a pretty substantial list of needs that come from relationships.
This year we have all had new restrictions on our lives: who we are able to see and spend quality time with and how often we can be with them. We have also spent more time than usual with ourselves or at home with our partners and family. However, our basic needs haven’t changed.
For me, I just moved 6,000 miles to a place that I didn’t know anybody. I look at the list and think “Man, that is a lot of me to ask of my partner.. to provide me with all of those things.”
I imagine your story and mine may be different but there are some similarities in the bottom line. We have all had stressors on our relationships. We all could use some lifting up.
How can we make a conscious effort to provide our friends and loved ones with these needs? Look back through the list. I invite you to help somebody meet their needs today. It may even help meet some of yours too. 💖

10/02/2020

I’m back!! Well, kind of. ☺️ It’s the illusion of being back. But isn’t all of life just an illusion anyways?

I’m pleased to announce Kelbe yoga is back at The Courtyard! I will be teaching virtually via
Zoom on Wednesday evenings. It will be a vinyasa style class for all levels from 5-6:15pm. You can sign up in advance here:

https://thecourtyardstx.punchpass.com/classes/6782230

Hope to see some of your bright smiles next week! 🌴☀️🦋

📷 Kelly Greer Photography

Address

1720 A Makaleha Place
Kapaa, HI
96746

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Website

http://www.kelbeyoga.com/

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Kristen Kelbe has been practicing yoga for 14 years. After suffering from two herniated discs at 18 years old, yoga was a part of her physical therapy. Initially, Kristen was drawn to yoga to build strength and gain flexibility. She quickly realized the mental benefits of yoga as well. Time on her mat brought her peace, hope and strength. Yoga has been and continues to be a life-changing journey for her. Kristen began studying the practice and philosophy of ashtanga yoga in 2013. She enjoyed taking her knowledge of yoga to the next level including the anatomical focus of the poses. She spent five weeks in Costa Rica in 2015 obtaining her 200 hour vinyasa yoga teacher certification through Yoga Alliance. Kristen is also certified to teach kids yoga through Kidding Around Yoga. In 2015, Kristen fell in love with AcroYoga. AcroYoga is a partner based practice that blends acrobatics, yoga and healing arts. Kristen spent five weeks in Thailand in the beginning of 2017 to earn her teacher certification for AcroYoga and immerse herself in the world of Thai Massage. Every time Kristen rolls out her mat, she is reminded that life is meant to be full of smiles, peace and happiness. She loves sharing the joy that yoga has brought her in hopes to enrich the lives of others and help them find that inner peace.

02/04/2024

10/30/2022

08/22/2022

04/23/2021

04/03/2021

12/22/2020

12/01/2020

11/24/2020

11/10/2020

10/06/2020

10/06/2020

10/02/2020

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