Phoenix Well-Being Center

Phoenix Well-Being Center Phoenix Rising Healing Sanctuary offers alternative holistic health care in Toltec Shamanism, Reiki, Hatha Yoga and Meditation practices. TOGETHER WE RISE!

Toltec Shamanic Healing is a highly effective modality to shift deep subconscious patterns and maintain a life of peace and freedom. It allows lost energy from childhood and adult trauma to return. This energy is then redirected towards the new dream of the adult, creating healthy and positive structures. Toltec Shamanic Healing goes beyond the intellect. It offers effective and tangible results as you open into a new and beautiful connection with your own innate nature. This deep subconscious work is coupled with Reiki. Reiki is a Japanese, hands-on healing modality that increases life-force energy. Reiki offers great benefits, including relaxation and a sense of well-being. This powerful combination can create deep subconscious shifts and free your energy so you may live a life based in deep freedom and love. CALL TODAY FOR AN APPT! LakshmiGrace shares 20 years experience as a Toltec Shamanic Practitioner, in the tradition of don Miguel Ruiz, the world renowned author of the, โ€œThe Four Agreementsโ€. Phoenix blends her Shamanic training with classic Japanese teachings, in Reiki. She also incorporates Eastern practices, such as Hatha Yoga and Meditation, from the Siddha Yoga/ Meditation Lineage, which she has practiced for over 20 years. Phoenix dedicates her insights to you. With piercing insight, a charismatic personality and compassionate humor, she holds a non-judgmental and loving atmosphere for you to break-through limiting, fear-based belief systems and in-turn, create a world based in radical joy, freedom and unwavering love. Mark Foster realized his clairsentient abilities in his early teens, which led him to the compassionate healer he is today. Through the years, Mark has practiced and fine-tuned his many natural abilities to share a unique experience with every client. Foster blends his clairsentient and clairaudient gifts with his training as a Life Coach and as a Reiki and Toltec Shamanic Practitioner. Mark assists you in breaking through obstacles and limiting belief systems, so you can live a life filled with happiness and freedom.

07/27/2025

โ„๏ธ ENJOY A FREE PRANAYAMA PRACTICE~
๐ŸŒฌ CHILL OUT WITH COOLING BREATH ๐ŸŒฌ
๐Ÿ”— FB REPLAY: https://www.facebook.com/phoenixrisinghealingsanctuary/videos/1824946475086734
๐Ÿ”— YT REPLAY: https://youtube.com/live/uPdEizFvZ50
๐Ÿ’™STAY COOL! ๐ŸŒฌExperience a conscious breathing practice to ~ ๐Ÿ’ŽRegulate body temperature ๐Ÿ’ŽSoothe and calm overwhelm in the mind ๐Ÿ’ŽReduce high blood pressure &๐Ÿ’ŽStay calm, peaceful and chill through the summer. ๐ŸŒ€You will love it! ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ TOGETHER WE RISE! ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ

๐Ÿ˜– Are you feeling anxious, irritated or frustrated?  OR  ๐Ÿ˜‡ Would you like to cultivate a more calm and peaceful body-min...
07/22/2025

๐Ÿ˜– Are you feeling anxious, irritated or frustrated? OR ๐Ÿ˜‡ Would you like to cultivate a more calm and peaceful body-mind? ๐Ÿ˜€Check out ๐ŸŒŠ SOOTHE EMOTIONS WITH OCEAN BREATH ๐ŸŒŠ to practice a gentle breath exercise to ease your troubles.
๐ŸŽ Hi Beauties! In this FREE Video Show, I share tips that may help you โ€ฆ ๐ŸŒŠCalm & Cool the Mind ๐ŸŒŠRegulate your body temperature ๐ŸŒŠRelease pent up emotions or frustration ๐ŸŒŠStabilized your cardio-respiratory system & ๐ŸŒŠSoothe Your Mind and Emotions โž•PLUS ~ ๐Ÿ’™Learn what OCEAN BREATH is exactly, itโ€™s benefits, practice tips and ๐Ÿ’™Experience a 20 min Relaxing Breath Meditation.
๐ŸŽGive yourself the gift of More Health, Wellness and Empowerment, TODAY! ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ TOGETHER WE RISE! ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ
๐Ÿ”— FB REPLAY: https://www.facebook.com/phoenixrisinghealingsanctuary/videos/1299436598370907/?idorvanity=2538772889803631
๐Ÿ”— YT REPLAY: https://youtu.be/8uIJr74GjF0
____________________________________________________
โžก๏ธBusy? Watch a portion! ~ Use chapters below to jump to your favorite topics:
~ BEGINNING
00:40 Welcome Mantra
01:50 Announcements
~ DISCUSSION
04:30 DISCUSSION ~ ๐ŸŒŠ SOOTHE EMOTIONS WITH OCEAN BREATH ๐ŸŒŠ
04:48 What is Conscious Breathing or Pranayama?
06:05 Benefits of Conscious Breathing or Pranayama?
06:40 How Does Pranayama Reduce Stress & Fight, Flight, Freeze?
11:15 What is Ocean Breath or Ujjayi Pranayama?
12:05 Benefits of Ocean Breath
~ MEDITATION
13:15 MEDITATION ~ ๐ŸŒŠ SOOTHE EMOTIONS WITH OCEAN BREATH ๐ŸŒŠ
36:01 Namaste
~ CONCLUSION
37:10 Action Steps
41:00 Summary
42:39 Q&A
46:50 Next Class
____________________________________________________
๐Ÿ”— FB REPLAY: https://www.facebook.com/phoenixrisinghealingsanctuary/videos/1299436598370907/?idorvanity=2538772889803631
๐Ÿ”— YT REPLAY: https://youtu.be/8uIJr74GjF0
See you on JUL 27 ~ ๐ŸŒฌ CHILL OUT WITH COOLING BREATH ๐ŸŒฌ
LakshmiGrace Phoenix LakshmiGrace Phoenix - Health & Wellness

07/20/2025

๐ŸŽ‰ FREE TODAY ๐ŸŒฌ SOOTHE EMOTIONS WITH OCEAN BREATH
โžก๏ธ SUNDAY~ JUL 20 @ 2HT/5PT/8ET โฌ…๏ธ
๐Ÿ”— FB LIVE: https://www.facebook.com/phoenixrisinghealingsanctuary
๐Ÿ”— YT LIVE: https://youtube.com/live/GFJGOinG1mA
๐Ÿ’›Tune in LIVE to learn about Conscious Breathing ๐Ÿ’›Itโ€™s Benefits and ๐Ÿ’›How it can reduce the fight-flight-freeze stress response. โž•PLUS ๐Ÿ’›Iโ€™ll talk about Ocean Breath specifically and ๐Ÿ’›Weโ€™ll practice a 20 minute Ocean Breath meditation to soothe your emotions and expand consciousness.
๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ TOGETHER WE RISE! ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ

Address

Kapaa, HI
96746

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+17605608708

Website

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