Pilates By Lucy

04/09/2026

04/07/2026

Standing Leg & Gluet Workout on the tower aka the Cadillac. Sign up for classes pilatesbylucy.com

04/05/2026

This is an advanced workout using the spinefitter. My students requested working the core so I designed a program for them starting with the Reformer and ending with the Half Cadillac aka the Tower. Working out together is awesome way to reconnect and get healthy working towards a healthy relationship. Message Me to schedule your partner workout.

03/26/2026

Did you know I offer stretch classes as well as strength classes? Schedule today at pilatesbylucy.com or message me with questions. I offer Quartet (4 students) private (only you) and duet (2 students) message me to book or register online pilatesbylucy.com. No better time to start than now!!! Also offering private fitness birthday, girls night out parties or wedding shower parties.

03/19/2026

Did you know I offer Quartet (4 students) private (only you) and duet (2 students) message me to book or register online pilatesbylucy.com. No better time to start than now!!! Also offering private fitness birthday or wedding shower parties.

03/15/2026

Book Your Personal Stretch Session Today! You will use various equipment in the studio including Cadillac, the ladder barrel, and the reformer to stretch and elongate your body.
The Push Through on the Cadillac Pilates apparatus offers exceptional benefits by combining deep spinal decompression and articulation with intense core strengthening and flexibility. Using the adjustable spring-loaded bar, it stretches the hamstrings, opens the back/shoulders, and builds abdominal control, making it ideal for improving posture, rehabilitation, and full-body alignment.

03/14/2026

Som much excitement in the studio today as my quartet experiences their first session. The Tower Class is offered Thursdays Fridays and Saturdays only so get your sessions inked and get ready for some fun!