Kapolei Counseling Center, LLC

01/01/2026

Happy New Year! May this year bring health, happiness, and opportunities to grow and shine. Here’s to fresh beginnings, meaningful connections, and moments of celebration both big and small.  
 

01/01/2026

As we close out the year, let’s celebrate the memories we’ve made and welcome the new with hope. May your night be filled with gratitude, joy, and anticipation for all that’s ahead. 
 

12/24/2025

Wishing you peace and warmth this Christmas Eve. May your night be filled with love, comfort, and the joy of being surrounded by those who matter most. 
 

12/15/2025

Everyone’s approach to self-care is unique. What’s your favorite way to recharge? Let’s encourage each other to make mental well-being a priority.
 

12/12/2025

Busy schedules can make self-care seem challenging. Set aside just 10 minutes a day for an activity that brings you happiness. Even small actions can have a big impact!

12/10/2025

https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202502/why-a-family-would-ever-exclude-one-of-their-own?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwdGRjcAOlr7dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEepwp73VwfMGPmICngRX93D4WewZFbOn6MUFBX5hwe0Ion5AUivV-hSaMHAw0_aem_E_QuXJefCpvnGpAHcHa4Og

The differences being rejected may actually be strengths.

12/02/2025

December is like a snow globe. The holidays shake everything up: emotions, memories, expectations,  and sometimes it feels overwhelming as the pieces swirl around. Joy and grief often arrive together, reminding us of both connection and absence. Yet when the globe settles, we see beauty in the stillness: lights glowing, traditions honored, and the reminder that we are not alone. Mental health in December means learning to pause, let the snow settle, and appreciate the scene without needing it to be perfect. ❄️💙 
 

11/29/2025

Today we celebrate the strength, wisdom, and traditions of Native peoples whose stories continue to inspire resilience and connection. May we carry forward their legacy by embracing cultural humility, gratitude, and respect for the land and community.  
 

11/28/2025

A bully is like The Wizard of Oz- loud, intimidating, and seemingly powerful, casting a shadow that feels larger than life. But behind the curtain, the truth is revealed: the bully is small, insecure, and working tirelessly to maintain a façade built on lies and fear. Their influence depends on illusion, not real strength. 
 

11/27/2025

Today we pause with gratitude, for the resilience of our clients, the dedication of our team, and the healing connections that remind us we are never alone. May your day be filled with warmth, reflection, and the joy of community. From our ʻOhana to yours, Happy Thanksgiving! 
 

11/13/2025

A single act of kindness can ripple through hearts and change the tone of a day. Let’s choose compassion, empathy, and connection, today and always.