Range Bodywork Therapy

Range Bodywork Therapy Be your own kind of Beautiful!

Most people look at accessories as a crutch, but they can make a big difference in your yoga practice. 🙏🏼As a practition...
08/19/2025

Most people look at accessories as a crutch, but they can make a big difference in your yoga practice. 🙏🏼

As a practitioner, it took me years to get into the habit of grabbing a block or two. Even the strap, but now they are my friends. 😀

As an instructor, I love adding the resistance bands for more of a strengthening effect. And it's great to switch from a yoga strap to a band. 💪🏼

Water, folks, always bring your water. Stay hydrated. It may seem like you may not need your water bottle in certain yoga classes, but have it handy, and it's a great practice on your own. So drink up. 🫗

🧘‍♀️🧘

Love this, as it is applicable in all aspects of our lives. We are never too old, sick, or weak to learn new things.Chan...
07/30/2025

Love this, as it is applicable in all aspects of our lives.
We are never too old, sick, or weak to learn new things.
Change your mindset and you change.
Use your tools, ask for help.
Each day is a blessing.
Grateful

07/22/2025

It's a new week. A new week to consider new possibilities. That includes taking care of you.
Massage and facial openings.
Evening slots.
PM for your time to relax, reboot, and refresh.

Send a message to learn more

Appointments are available this week. 60 minutes $8590 minutes $127PM for time slots
06/30/2025

Appointments are available this week.
60 minutes $85
90 minutes $127
PM for time slots

Yoga is fun. I can't complain about what I do. It takes me places, and I can share and connect with some great people. A...
06/15/2025

Yoga is fun.
I can't complain about what I do. It takes me places, and I can share and connect with some great people.
Are you a business?
Do you want to connect and have fun doing yoga?
I would like to be your guide. Your instructor.
Let's have fun doing yoga.
PM for details.

It's Monday. Try this pose this week. Why?One of my favorite poses.Finding balance and alignment in life these days can ...
05/19/2025

It's Monday. Try this pose this week.
Why?
One of my favorite poses.
Finding balance and alignment in life these days can be difficult...but when we take the time to breathe, align, and focus, I/we can see results.

Take time.
Breathe.
Find your balance.

As a esthetician, and a body worker I love alternative modalities to keep us fit, happy, and living our lives to the ful...
05/12/2025

As a esthetician, and a body worker I love alternative modalities to keep us fit, happy, and living our lives to the fullest.

PM for appointments in massage, facials, or any questions

Wishing all you wonderful mum's a beautiful day!
05/12/2025

Wishing all you wonderful mum's a beautiful day!

03/12/2025

Massage appointments available this Sunday and Monday. PM for times.

Send a message to learn more

01/17/2024

Self-care is important. Book today, located in Kapolei.

12/19/2023

Give the gift of self-care. Gift certificates available. PM for details. 🎄✨🎄

Address

92-7054 Kahea Street
Kapolei, HI
96707

Opening Hours

Monday 10am - 7pm
Tuesday 1pm - 7pm
Wednesday 6:15pm - 9pm
Saturday 6pm - 9pm
Sunday 10am - 4pm

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Intro

Well here I am in Sasebo Japan, offering massage, meditation and yoga along with a few other beauty treatments or what I call maintenance. I have been in the “beauty” industry for almost twenty years and in the last ten realize it is not about the physical beauty (yes this is nice) but about our bodies state and how we treat and maintain it. Massage is not a luxury it is a need especially in this moment when we are bombarded with many stresses. Our mental health is under pressure and mediation and yoga at first quite uncomfortable and seem like they are just for us organic free hippy styles (my husband likes to think this) yet it is for everyone wherever you are in your life. Breath and breathing are part of our being, yet we have forgotten how to breathe and to be in the moment. I am here to help you with that process, one that even I struggle with every day. Yes, those of us who work on you must maintain our well-being even more so and somedays those yoga poses that cobra that breath just doesn’t sit well and that is okay. You do not have to bend into a pretzel you just have to show up and listen to your body. So, with all that said I look forward to meeting and working with you to facilitate your health and well-being.

Love, and light to all