What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 9:30am - 2:30pm Thursday 10am - 5pm Friday 10am - 5pm

Forget Your Troubles Bodywork LLC

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United States
Kasson, MN
Forget Your Troubles Bodywork LLC

I am a Licensed Massage Therapist located in Kasson at The Main Alternative. Please call or text (507)202-5679, or click on 'Book Now' to book.

Hello and welcome to my business page! I have been a trusted, dependable, Massage Therapist in Rochester since 2011. I love helping my clients with muscle tension issues such as leg muscle tension from running, tendonitis, tension headaches and migraines. I also enjoy helping women with the changes their body goes through with prenatal (pregnancy) and postnatal Massage. I use an integrated approach to Massage Therapy, as I do not see it as one size fits all. My style is a combination of Swedish Massage, Esalen Massage, Trigger Point Release, Deep Tissue Massage, Myofascial Release, Myofascial Cupping, Craniosacral, and anything else I've learned over the years that I think would be useful for the problem at hand. Every body reacts differently to different pressure, different Massage Therapists, and different techniques and I hope to be the last stop on your Massage Therapist shopping journey. Previously I have worked at Massage Envy and Lilac/Sage Wellness Center, both in Rochester. I have also been a featured Massage Therapist at the Women and Spirituality Conference at the Mayo Civic Center in 2017, 2018, and 2019. Cancellation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment. No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged the full amount of the session price for their “missed” appointment. Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

02/22/2026

Don't forget to book your self-care session.
The Main Alternative

Here are this weeks openings:
Monday 1:00
Tuesday 10:00 & 2:30
Wednesday 9:30/10:30 (2 hours or less)
Thursday 11-3:00
Friday 11:30 & 1:00/1:30
Click 'Book Now' to claim your session!
The Main Alternative

02/21/2026

02/19/2026

I have 3 openings left this week:
Thursday at 12:30 and 2:00
Friday at 2:30
Click Book Now to book your session!
The Main Alternative

02/17/2026

I have 3 openings left this week:
Thursday at 12:30 and 2/2:30
Friday at 2:30
Click Book Now to book your session!
The Main Alternative
Sebastian thinks the inside of our orchid blossom looks scary.

02/16/2026

I can get you in tomorrow between 10:00 and 1:40. Click Book Now to claim your session!
The Main Alternative

02/11/2026

Only one opening left this week - Thursday at 12:30 for 2 hours or less! Click 'Book Now' or send me at text at 507-202-5679 to claim it now!

02/10/2026

I have a new opening on Friday!
Wednesday @ 11:50 for 60 minutes
Thursday @ 12:30 for 2 hours or less
Friday @ 10:00 for 60 minutes
Click 'Book Now' to schedule!
The Main Alternative

02/09/2026

I have 3 openings left this week:
Wednesday at 9:30 and 11:30
Thursday at 12:30
Click 'Book Now' to claim your session!
The Main Alternative

02/02/2026

Hey guys! I have openings:
Today at 11:00 & 12:30.
Tuesday at 12:40.
Thursday at 10:00 & 3:00.
Friday at 3:15.
The Main Alternative

01/28/2026

I still have one opening left at 1:00 tomorrow for 90 minutes. Click Book Now or call/text me at 507-202-5679 to claim your next session!
The Main Alternative

01/27/2026

I only have 2 openings left this week! Click 'Book Now' and claim your session:
Wednesday @ 11:00 - 2 hours or less
Thursday @ 1:00 - 90 minutes or less
The Main Alternative

01/19/2026

Call, text, or book online with ease! I have openings Tuesday, Wednesday, and Thursday this week. Click 'Book Now' and find your session! The Main Alternative

Address

13 W Main Street, Suite 5
Kasson, MN
55944

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	9:30am - 2:30pm
Thursday	10am - 5pm
Friday	10am - 5pm

Telephone

+15072025679

Website

https://forgetyourtroublesbodywork.abmp.com/, https://forgetyourtroublesbodywork.square.site/

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My Story

Hello, my name is Lynn Fricker. I attended Massage and Spa Professional Academy, and in 2011 I completed the 600 hour Massage Therapy certification. My certification is also in Pregnancy and Geriatric Massage. I use an integrated Swedish, Esalen, and Deep Tissue technique to effectively relieve tension and knots. I am licensed by the city of Rochester, MN. I have been a member of the Associated Bodywork and Massage Professionals since 2010. I have over 3000 hours of Massage experience under my belt. I am a Licensed Cosmetologist with Advanced Esthetician certifications. Also a featured Wellness provider at the Women and Spirituality Conference, Rochester, Minnesota.