Katonah Acupuncture and Asian Medicine

11/09/2025

This year, I celebrate 21 years since the completion of my 4-year graduate study of Chinese Medicine, and my 4th year at Katonah Acupuncture! I feel grateful to be able to help people feel so much better - physically, mentally and emotionally - with this ancient form of medicine that is still so applicable to today's modern ailments. 🙏💞

06/16/2025

Have you tried herbal medicine without results? Read this blog post to find out why that might be.

The vast majority of illnesses that I’ve had (almost all) have been treated naturally with the use of herbs, supplements, diet, lifestyle, and home remedies. This is done less expensively than prescription pharmaceuticals and without creating harm elsewhere in my body. I encourage you to abandon f...

03/20/2025

Our office has had a facelift! Come by and see the changes.
Free, no pressure consolation available. Includes optional 'mini-treatment'.

02/11/2025

Happy New Year of the Wood Snake! Read what 2025 may have in store for us.

Get acupuncture to help balance you in the year ahead.

02/02/2025

I invite you to curl up with a hot beverage and read about how you can stay healthy by following the laws of nature this winter. (There are two parts.)

Asian Medicine looks toward the elements for guidance on how to live more harmoniously with the natural world. Each season affords us the opportunity to realign ourselves – body, mind and spirit – for more vibrancy and well-being.In winter, nature quiets down; the trees are bare, the fields have...

11/18/2024

Need to relax? Read about how acupuncture can help you.

Acupuncture can have some surprising outcomes!

07/18/2024

Want to feel better in this heat? Acupuncture can help! Check out this article that debunks the myth that acupuncture doesn't work. FREE, no-pressure consultation + mini-treatment available. You CAN feel good again! Visit our website or reach out to katonahacupuncture@gmail.com for more info.

Acupuncture helps most people with most conditions, so why do you hear that it doesn't work? Read on!

04/03/2024

We are so grateful to be celebrating the start of our third year at Katonah Acupuncture and Asian Medicine. Acupuncturist Angela Grasso is a Westchester native who has been working in the natural healing arts for over 20 years!
Thank you to all of the wonderful support from Katonah and beyond, please continue to spread the word to your friends and family.
For those of you still wondering if you should try acupuncture, we are offering a free mini-treatment + consultation so you can check us out. We'll answer questions specific to you, and you can also find answers to general questions in this article.

What is Acupuncture? Answers to commonly asked questions. How does acupuncture work? Does acupuncture hurt? Can acupuncture help me?

03/23/2024

Are you still wondering about Acupuncture Treatments? This may help clarify questions that you have.

This is probably one of the most commonly raised questions when people enquire about Asian Medicine. As a society, we are so used to taking pills which can sometimes give us instant relief, but what we all already know is that often that relief comes with a price tag including: unpleasant side-effec...

02/10/2024

Happy Lunar New Year of the Wood Dragon from Katonah Acupuncture! Are you a Dragon? Read more about this zodiac sign in our blog post:

In Chinese astrology, zodiacs are done by the year, rather than by the month. February 10, 2024 marks the beginning of the year of the Wood Dragon. People born in 2024, 2012, 2000, 1988, 1976, 1964, 1952, 1940, 1928 and so on, are Dragons, but the last time there was a Wood Dragon year was in 1964.....

01/11/2024

Tips for staying healthy this winter.

As mentioned in Part I, protecting primordial chi is one of the key ways to preserve vitality and promote longevity. Since primordial chi is housed in the kidneys, living in harmony with, or mimicking, the natural world’s rhythm of winter is an important secret to staying healthy. Winter’s assoc...

04/10/2023

Are you feeling your best?

It's hot in the sun, chilly when the breeze blows, cold at night and in the shade. So, what can you do to protect yourself from these unpredictable temperature fluctuations that can wreak havoc on your body? Get your Seasonal Tune-Up! Seasonal tune-ups are acupuncture treatments that work to help bu...