Massage by Frank A Casucci III ,LMT, CKTP

Massage by Frank A Casucci III ,LMT, CKTP My specialty is in Medical Massage Therapy. I work with athletes to increase body performance through therapeutic and rehabilitative massage.

I work with clients who have chronic pain, sports injuries and everyday aches and pains I have worked with professional athletes, international competitors, NCAA and high school athletes to weekend warriors. My specialty is sports medicine, rehabilitation, injury prevention and total body performance. I can assist with chronic pain patterns and restricted movement patterns to increase overall body

health and function. I’ve been delivering results since 2004. My goal is to provide sports medicine, rehabilitation and injury prevention through massage. Identify and unwind chronic pain patterns. My technique is a mix of different styles that makes my sessions unique. By identifying and fixing your body and it’s imbalances you can return to normal activity levels. Each session is targeted to the athletes individual need. Incorporating many years of hands on experience, I work with each client to correct the dysfunction that is creating pain in the body. I have over 12 years of experience in sports medicine and I am passionate about getting you better to perform and exceed in your sport or activity.

Can you beat him…he is pretty fast.
05/29/2022

Can you beat him…he is pretty fast.

01/03/2022
12/21/2019

Cat dog playing fetch

Is foam rolling good your athletic performance?
07/10/2019

Is foam rolling good your athletic performance?

Self-myofascial release (SMR) treatments can enhance joint range-of-motion and restore movement function. This infographic summarizes the results of a study that looked at the effects of different durations of SMR on athletic performance.

Do you read your phone with your head forward? If so read this article Then make an appointment to correct this posture...
06/18/2019

Do you read your phone with your head forward? If so read this article Then make an appointment to correct this posture.

There are multiple health risks associated with forward head posture and the so called “text neck” seems to become a new epidemic. A fairly new risk factor that contributes to this problem is excessive usage of mobile phones, tablets and PCs. Over the past 7 years mobile usage has grown from .3 ...

06/14/2019

Are you recovering as hard as you work out?

Effects of massage on Sports Performance
Train harder, recover quickly, and improve performance. Today’s top athletes rely on sport massage to stay healthy and be at the top of their game, and a step ahead of the competition.

Getting injured is every athlete’s worst fear. injuries impair performance, delay training and conditioning schedules during recovery.

Dealing with pain and limited mobility after an injury is exhausting, frustrating, and worth the measures necessary to avoid an injury from happening.

Massage for sports injuries not only concentrates on existing injuries, but can help prevent injuries.

Are you drinking enough water??
06/04/2019

Are you drinking enough water??

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition discusses the research surrounding the timing of hydration and its impact on sport performance for those participating in aerobic endurance exercise.

Getting ready for GTSA CHAMPIONSHIPS
04/03/2019

Getting ready for GTSA CHAMPIONSHIPS

Benefits of foam rolling for self-myofascial release
03/26/2019

Benefits of foam rolling for self-myofascial release

Benefits of foam rolling for self-myofascial release Self-myofascial release (SMR) is a self-massage technique that you can apply to release muscle tightness or trigger points. It can be performed with various tools, the foam roller being one of the most popular. Using a foam roller can help to incr...

Address

20 Woodsbridge Road 2E
Katonah, NY
10536

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 12:30pm

Telephone

+19178430695

Website

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