Haven Family Chiropractic

01/31/2026

Did you know all of these challenges can be linked together? At Haven Family Chiropractic, we call this cascade of events, “The Perfect Storm.” 🌪️

From prenatal stress to birth trauma, to developmental delays, chronic illness, anxiety, and depression… One thing can and does lead to another! And if you ask your traditional pediatrician about any of these struggles, chances are they may have said, “They’ll grow out of it" or "Just wait and see.” But that isn’t always the approach we, as parents, want to take when it comes to our child’s health! Rightfully so, we want to help them, and right now!

This is why our team at Haven Family Chiropractic fully believes that when you think something more is going on, you’re most likely right! ♥️ This Perfect Storm doesn’t have to continue in your child’s life. Sign up for our next Perfect Storm Workshop on Wednesday, January 28th, in the link in our bio to find the answers you’ve been looking for! 🤩

01/30/2026

There’s a pattern we see in nearly every child we help, and once parents understand it, everything starts to make sense. 💡

We call it The Perfect Storm. 🌪️

A build-up of stress on the nervous system that starts early with things like prenatal stress, birth trauma, early antibiotics and toxins, reflux, ear infections, sleep struggles… and eventually shows up as sensory, focus, or emotional regulation challenges.

When you can see how it all connects, you can finally stop guessing and start truly helping your child heal and regulate. 💛 Click the link in our bio to learn more!

01/30/2026

If your child had ANY birth intervention — induction, epidural, forceps, vacuum, C-section, even just a long or fast labor — their nervous system experienced physical trauma.

And here's the part that makes me furious: nobody screens for it.

They check your baby's weight, their APGAR score, whether they're "thriving."

But they don't evaluate:
→ Spinal alignment
→ Brainstem function
→ Vagus nerve tone
→ Autonomic nervous system balance

So babies go home with invisible damage that immediately affects:
😫 Latching and nursing
💤 Sleep
🤢 Digestion
😭 Ability to self-soothe
🧠 Developmental progression

And when those struggles evolve into:
📉 Speech delays
🎭 Sensory issues
⚡ ADHD symptoms
😰 Anxiety
🚨 Behavioral challenges
..nobody connects it back to what happened on day one.

Research shows:

80% of C-section babies develop sensory issues
Up to 90% of newborns have spinal misalignment after birth
Even "normal" births apply 40-90 lbs of force to a baby's head/neck
Your child doesn't need more therapy. They need the foundation fixed first. 🧠💙

Gift of Health Special: Complete neurological evaluation + all 3 INSiGHT scans + Report of Findings + First adjustment = $97 (+ $300 care credit)

📩 DM us or tap the link in bio to book your Gift of Health appointment at Haven Family Chiropractic in Katy, TX.

Birth trauma isn't your fault. But healing it? That's within your power. ♥️

If your child had ANY birth intervention — induction, epidural, forceps, vacuum, C-section, even just a long or fast labor — their nervous system experienced...

01/29/2026

You deserve to know what happened during your birth story. Whether it was your dream birth or it didn't really go as planned... Your story matters, and those facts can help your doctors paint a picture as to what really happened. 🙏

Birth trauma is something we hear about all of the time and is one of the biggest contributing factors when it comes to childhood struggles. We would love to hear your child's story and see how we can all connect the dots together. 🫶

01/28/2026

Imagine trying to remodel your house while the foundation has cracks running through it. No matter how nice the paint, how expensive the furniture, how perfect the layout — everything keeps shifting and falling apart. 🏚️

That's what happens when we add therapy after therapy without addressing the nervous system first. 💔

The nervous system IS the foundation. It's the air traffic controller for every system in your child's body:

→ Speech
→ Movement
→ Digestion
→ Sleep
→ Immune response
→ Emotional regulation
→ Focus and behavior

When that foundation is stressed and stuck (what we call subluxation + dysautonomia), every therapy you add is working against resistance.

The Perfect Storm is what cracks the foundation:

🌪️ Prenatal stress
🌪️ Birth trauma (forceps, vacuum, C-section, induction)
🌪️ Antibiotics, toxins, reflux, ear infections
🌪️ Chronic stress, screens, overstimulation

By the time symptoms show up, the system is already overloaded. 😞

But here's the hope: When we stabilize the foundation first through Neurologically-Focused Chiropractic Care, everything else starts clicking into place. Speech therapy works better. OT gets easier. Behavior stabilizes. Sleep improves. ✨

Gift of Health Special: $97 for full neuro consult + INSiGHT scans + ROF + first adjustment (+ $300 care credit)

📩 DM "FOUNDATION" or click the link in bio to book at Haven Family Chiropractic in Katy, TX.

Your child doesn't need MORE. They need the right foundation. 🧠💙

01/28/2026

Parents! 👋 Have you tried everything, and your child is still struggling?

Join us on January 28th at 6:30 PM for a free in-person workshop about Autism, Anxiety, SPD, ADD/ADHD, and other neurodevelopmental challenges.

In this free workshop, you'll discover:

👉 The 3 most overlooked root causes that begin as early as pregnancy, birth, and infancy

👉 How motor development impacts brain development and what to do when your child has plateaued in PT, OT, or Speech Therapy

👉 Natural ways to improve your child's sleep, digestion, and immune system without medications, restrictive diets, or expensive supplements

Come have your hope restored and get the drug-free answers you've been searching for.

We'll provide food and drinks 🍷 so you can learn, connect with other parents, and actually enjoy the evening.

Reserve your free spot at the link in our bio.

https://havenfamilychirotx.com/landing-1

See you there!

Dr. John Caruso

P.S. Know another parent who needs this? Bring them along!

01/28/2026

📩 Send us a message or tap the link in our bio to schedule a consult and INSiGHT scans here at Haven Family Chiropractic.

If you feel like you’re doing everything…

Speech therapy. OT. Feeding therapy. Behavior programs. Diet changes. Supplements.

And still not seeing the progress your child deserves, please hear this:

It’s not you.
It’s not your child.
It’s the nervous system foundation underneath it all. 🧠

When the nervous system is stressed + stuck, it’s like trying to remodel a house on a cracked foundation, nothing holds. Progress stalls. Everyone gets exhausted.

But when we help calm + regulate that system first?

💬 Speech starts to click
👚 Sensory challenges ease
😃 Behavior stabilizes
😴 Sleep + digestion improve
👏 Therapies FINALLY work the way they’re meant to

Your child doesn’t need more.

They need the right foundation.

Your child is capable of so much more than the world has seen yet. ♥️

📩 Send us a message or tap the link in our bio to schedule a consult and INSiGHT scans here at Haven Family Chiropractic.If you feel like you’re doing every...

01/26/2026

To learn more about this cascade of events and what we can do to help, read the article in our bio! ♥️

01/26/2026

There's a pattern we see in almost every child who walks into our office. And once you understand it, everything clicks. 🧩

The Perfect Storm = the build-up of stress on the nervous system that starts early and compounds over time:

✔️ Prenatal stress (mom's cortisol affects baby's brain development)
✔️ Birth trauma (induction, forceps, vacuum, C-section)
✔️ Early antibiotics & medications
✔️ Environmental toxins
✔️ Chronic ear infections, reflux, sleep struggles
✔️ Developmental delays, sensory issues, behavioral challenges

Each stressor adds another crack to the foundation. And by the time symptoms show up as ADHD, anxiety, autism, or sensory processing disorder, the nervous system has been dysregulated for years.

Here's what most doctors miss: They treat the symptoms (therapy, meds, behavior plans) without ever addressing the root cause — a stressed, stuck nervous system.

At Haven Family Chiropractic, we use advanced INSiGHT scans to measure exactly where your child's nervous system is stuck. Then we help it release, regulate, and heal. 🧠💙

Gift of Health: $97 for complete neuro evaluation + scans + ROF + first adjustment (+ $300 care credit)

📩 Tap the link in bio or DM "STORM" to book.

When you understand the Perfect Storm, you can finally help your child heal at the root. 🌪️➡️☀️

01/26/2026

Last moments to give The Gift of Health to your friends and family! 🎁

$97 Consultation, Neurological Scans, Report of Findings, AND a $300 credit for the Customized Care Plan!

Our greatest gift of the year! 🙌

Comment “gift” and we’ll send you the link! 🔗

01/24/2026

Autism. ADHD. Sensory Processing. Seizures. Anxiety.

Why are diagnoses skyrocketing, and what is the root cause of it all?! 🚨

Come find all the hope, answers, and help you’ve been searching for with a side of dinner and drinks on us! 🎉

Register at the link in our bio or comment “perfect storm” and we’ll send it to you! 🌪️

01/24/2026

Moms, did you know your nervous system is your most powerful birth tool? Here's why. 👇

♥️ Brake pedal (parasympathetic): initiates labor when your body feels safe
♥️ Gas pedal (sympathetic): powers labor
♥️ Brake pedal (parasympathetic): enables bonding and recovery after birth

When your nervous system can shift smoothly between these states, that's when your labor progresses, and recovery is smooth. When it's stuck in stress mode, things can stall out during delivery or even fail to start.

We love it when our pregnant Haven Family Chiropractic mamas make sure to keep their nervous system ready to go during one of the most challenging and intense moments of their lives. We are so amazed at what they do!! Super heroes before, during, and after baby's arrival. 🥹

Head to the link in our bio to sign up for our upcoming Birth and Beyond Workshop on February 4th! 🩷