PMB Wellness PLLC

PMB Wellness PLLC PMB Wellness, pllc is an evidence-based mental health clinic Telepsychiatry services are offered in Texas.

PMB Wellness, pllc is an evidence-based mental health clinic that uses technology to create a personalized treatment plan for our patients. With the use of telepsychiatry, we aim to provide the same high-quality care that is provided face to face with minimal disruption in our patient's daily schedules. Potential patients will no longer have to deal with the hassle of finding childcare and repeate

dly asking for time off. Board-certified psychiatric mental health nurse practitioner Dr. Krista Lewis, DNP, APRN, FNP-C, PMHNP-BC, specializes in adult psychiatric care, providing exceptional compassion, medical services, and confidentiality with online telehealth visits. The team at PMB Wellness is well-versed in mental health and offers comprehensive evaluations with a holistic, whole-person, integrated approach. They work with patients to meet their mental, emotional, and physical needs. The practice specializes in medication management and treatment for conditions that include anxiety, depression, attention-deficit / hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD),bipolar disorder, and insomnia. They also help patients who are dealing with personality disorders and dementia. To experience the warmth and care at PMB Wellness, call the friendly office staff to book an appointment today at 346-213-4707 or use this link

www.pmbwellnesspllc.com

Today we celebrate the strength, love, patience, and care that mothers pour into the lives of those around them every si...
05/10/2026

Today we celebrate the strength, love, patience, and care that mothers pour into the lives of those around them every single day. 💕

From all of us at PMB Wellness PLLC, Happy Mother’s Day to every mother, grandmother, bonus mom, and mother figure. Your love makes a lasting difference and your presence is deeply appreciated. 🌸✨

Celebrating National Nurses Week 2026 💙🩺To every nurse making a difference through compassion, dedication, and care — th...
05/06/2026

Celebrating National Nurses Week 2026 💙🩺

To every nurse making a difference through compassion, dedication, and care — thank you for all that you do. Your strength, kindness, and commitment do not go unnoticed.

Happy National Nurses Week from PMB Wellness PLLC ✨
May 6–12, 2026

The impact you make reaches far beyond the classroom.Thank you for your dedication, your patience, and your heart. 🍎    ...
05/04/2026

The impact you make reaches far beyond the classroom.
Thank you for your dedication, your patience, and your heart. 🍎

Your mental health matters 🤍If you’ve been feeling overwhelmed, anxious, unfocused, or just not like yourself… it may be...
05/01/2026

Your mental health matters 🤍

If you’ve been feeling overwhelmed, anxious, unfocused, or just not like yourself… it may be time to take the next step.

At PMB Wellness PLLC, we provide personalized medication management plans designed to help you feel better, think clearer, and function at your best.

✨ Telehealth available
📍 Serving Texas, New York, Nebraska & Colorado
📞 346-213-4707
🌐 www.pmbwellnesspllc.com

You don’t have to do this alone. Support is here.

04/29/2026

✨ Practical Rules for a Healthier You ✨

Taking care of your mental and emotional well-being doesn’t have to be complicated—it just has to be intentional. 💜

Try the 2-2-2 Rule for YOU:
✔️ Every 2 weeks → Check in with yourself
✔️ Every 2 months → Reset and realign
✔️ Every 2 years → Level up your growth

Your healing journey deserves consistency, grace, and support. 🌱

💡 Start small:
• Get to know yourself
• Protect your time
• Prioritize self-care
• Manage stress in healthy ways
• Surround yourself with support

💬 Reminder: You don’t have to do it alone. Support changes everything.

💛 Therapy that gets you. Healing that grows you.

📍 Virtual sessions available across Texas
🌐 www.lavalaislpc.com

When everything feels heavy, even the smallest things can feel like too much.You don’t have to keep pushing through it a...
04/27/2026

When everything feels heavy, even the smallest things can feel like too much.
You don’t have to keep pushing through it alone.

At PMB Wellness PLLC, we provide personalized medication management to help lift the weight of depression so you can start feeling like yourself again—one step at a time.

Now accepting clients:
📍 In-person & virtual in Texas
💻 Telehealth: Texas, New York, Nebraska & Colorado
🩺 Insurances accepted: Cigna, Aetna, Blue Cross Blue Shield

Schedule your visit today: www.pmbwellnesspllc.com | 346-213-4707

Trouble focusing doesn’t always mean ADHD. 👀Depression, anxiety, stress, and sleep issues can all affect your concentrat...
04/23/2026

Trouble focusing doesn’t always mean ADHD. 👀

Depression, anxiety, stress, and sleep issues can all affect your concentration—and they’re often mistaken for ADHD. That’s why a comprehensive mental health evaluation is key.

At PMB Wellness PLLC, we assess mood, anxiety, and attention together to make sure you get the right diagnosis and the right treatment plan—because treating the root cause leads to better outcomes. 💙

📍 Telehealth: TX, NY, NE, CO
📞 346-213-4707
🌐 www.pmbwellnesspllc.com

For educational purposes only

If social situations feel exhausting, overwhelming, or something you constantly avoid—you’re not alone, and it’s not som...
04/21/2026

If social situations feel exhausting, overwhelming, or something you constantly avoid—you’re not alone, and it’s not something you just have to “push through.”
At PMB Wellness PLLC, we focus on medication management that’s tailored to YOU—so you can feel more at ease, more confident, and more like yourself again.

Ready for a change?
Book today: www.pmbwellnesspllc.com | Call: 346-213-4707

Celebrating 4 years of PMB Wellness PLLC 🤍✨ Thank you for trusting us with your mental health care—we are honored to sup...
04/20/2026

Celebrating 4 years of PMB Wellness PLLC 🤍✨ Thank you for trusting us with your mental health care—we are honored to support you every step of the way. Now accepting new clients for medication management with virtual and in-person visits available. Schedule today at www.pmbwellnesspllc.com or call 346-213-4707 💫

You’re showing up, getting things done, and holding it all together… but inside, it feels overwhelming. High-functioning...
04/18/2026

You’re showing up, getting things done, and holding it all together… but inside, it feels overwhelming. High-functioning anxiety often goes unnoticed—but that doesn’t mean you have to manage it alone.

Now accepting virtual clients in TX, NY, CO, and NE for medication management. Book your appointment today.

04/16/2026

Struggling with depression, anxiety, insomnia, or mood changes? You don’t have to manage it alone.

At PMB Wellness PLLC, we provide personalized medication management to help you feel balanced, supported, and in control of your mental health.

✨ Virtual & in-person visits in Texas
✨ Telehealth available in NY, NE, & CO
✨ Accepting UHC, Aetna, Cigna, & BCBS

Schedule today: www.pmbwellnesspllc.com
📞 346-213-4707

We want our patients to feel heard, understood, and supported.

Address

24285 Katy Freeway Suite 300
Houston, TX
77494

Telephone

+18323039324

Website

https://provider.growtherapy.com/book-appointment?id=10399&ref=prov

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