PMB Wellness PLLC

PMB Wellness PLLC PMB Wellness, pllc is an evidence-based mental health clinic Telepsychiatry services are offered in Texas.

PMB Wellness, pllc is an evidence-based mental health clinic that uses technology to create a personalized treatment plan for our patients. With the use of telepsychiatry, we aim to provide the same high-quality care that is provided face to face with minimal disruption in our patient's daily schedules. Potential patients will no longer have to deal with the hassle of finding childcare and repeate

dly asking for time off. Board-certified psychiatric mental health nurse practitioner Dr. Krista Lewis, DNP, APRN, FNP-C, PMHNP-BC, specializes in adult psychiatric care, providing exceptional compassion, medical services, and confidentiality with online telehealth visits. The team at PMB Wellness is well-versed in mental health and offers comprehensive evaluations with a holistic, whole-person, integrated approach. They work with patients to meet their mental, emotional, and physical needs. The practice specializes in medication management and treatment for conditions that include anxiety, depression, attention-deficit / hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD),bipolar disorder, and insomnia. They also help patients who are dealing with personality disorders and dementia. To experience the warmth and care at PMB Wellness, call the friendly office staff to book an appointment today at 346-213-4707 or use this link

www.pmbwellnesspllc.com

07/23/2025

β€œBarriers to Care: Real Talk, Real Solutions”

Lack of Access – Let’s Talk About It

πŸ›‘ No insurance.
πŸ›‘ No providers nearby.
πŸ›‘ No time off work.

These are just a few reasons why therapy feels out of reach for many in our community.

At Larneka Lavalais, LPC PLLC, we’re working to remove those barriers by offering:
βœ… Sliding scale rates
βœ… Free therapy with graduate interns
βœ… Telehealth optionsβ€”care from wherever you are πŸ’»

Mental health care should be accessibleβ€”for everyone.

✨ You deserve support. You deserve healing. You deserve care that meets you where you are.

🌟 Great News! 🌟 PMB Wellness is welcoming new clients! If you're looking for compassionate and tailored mental health ca...
07/21/2025

🌟 Great News! 🌟 PMB Wellness is welcoming new clients! If you're looking for compassionate and tailored mental health care, including individualized medication management, we're ready to support you. Schedule your appointment today!

πŸ“ž Contact us at 346-213-4707
🌐 Explore: www.pmbwellnesspllc.com

Begin your path to wellness with us. ✨

07/11/2025

We are currently accepting new adult clients for compassionate and expert mental health support. Our services include medication management and comprehensive evaluations for a range of conditions, including depression, anxiety, ADHD, insomnia, mood disorders, and bipolar disorder.To schedule an appointment or learn more, contact us at 346-213-4707 or visit www.pmbwellnesspllc.com. We look forward to supporting your journey to mental wellness.

PMB Wellness PLLC

07/11/2025
07/11/2025

🌟 Optimize Your Mental Health with Virtual Medication Management at PMB Wellness! 🌟
At PMB Wellness, we offer personalized medication management through convenient virtual appointments, with in-person visits available upon request. Our team ensures your treatment is effective and tailored to your needs.
πŸ“ Located at 24285 Katy Freeway Suite 300, Katy, TX, 77494.
πŸ“ž Call us at 346-213-4707 or schedule via our website at www.pmbwellnesspllc.com today!

PMB Wellness PLLC

07/04/2025

πŸŽ† Happy Fourth of July from PMB Wellness PLLC! πŸŽ†
As we celebrate Independence Day, let's take a moment to appreciate the freedom and opportunities we enjoy. At PMB Wellness, we're dedicated to helping you achieve personal freedom through mental wellness and individualized care, including expert medication management.
Whether you're spending the day with family, enjoying a barbecue, or watching fireworks, remember to take care of your mental health. Here are a few tips for a balanced holiday:
β€’ Stay Hydrated: Enjoy the festivities, but make sure to drink plenty of water.
β€’ Take Breaks: If the day gets overwhelming, find a quiet spot to relax and recharge.
β€’ Connect with Loved Ones: Share the joy of the holiday with those who matter most.
β€’ Stay on Track with Medications: If you're on a medication plan, ensure you take your doses as prescribed to maintain your well-being.
Our team is here to support you on your journey to wellness, today and every day. If you need us, don't hesitate to reach out.
πŸ“ž Contact us at 346-213-4707 or visit www.pmbwellnesspllc.com to learn more about our services, including our personalized medication management.
Wishing you a safe and joyful Fourth of July!

PMB Wellness PLLC

07/03/2025

🌟 Understanding Mood Disorders: Take Control of Your Well-being 🌟
Mood disorders can affect anyone and often impact daily life. At PMB Wellness PLLC, we are committed to helping you understand and manage mood disorders with personalized care. Here are some common signs to be aware of:
β€’ Persistent sadness or low mood
β€’ Loss of interest in activities once enjoyed
β€’ Changes in appetite or weight
β€’ Difficulty sleeping or oversleeping
β€’ Feelings of hopelessness or worthlessness
β€’ Difficulty concentrating
β€’ Mood swings
Our team specializes in individualized medication management, ensuring that your treatment plan is tailored to your specific needs and lifestyle. We work closely with you to find the most effective approach to improve your mental health and overall quality of life.
πŸ“ž Reach out to us at 346-213-4707 or schedule an appointment online at www.pmbwellnesspllc.com. Let us help you take the first step towards a brighter, more balanced future.
Your mental health is a priority, and we're here to support you every step of the way.

PMB Wellness PLLC

07/03/2025

🌟 Understanding Anxiety: Recognize the Signs 🌟
Anxiety is a common experience, but it can sometimes be overwhelming. At PMB Wellness PLLC, we're here to help you understand and manage anxiety effectively with personalized care. Here are some common symptoms to watch for:
β€’ Excessive worrying
β€’ Restlessness or feeling on edge
β€’ Fatigue
β€’ Difficulty concentrating
β€’ Irritability
β€’ Muscle tension
β€’ Sleep disturbances
Our approach focuses on individualized medication management tailored to your unique needs. We believe in creating a treatment plan that works best for you, ensuring optimal results and improved well-being.
πŸ“ž Contact us today at 346-213-4707 or schedule an appointment online via our website at www.pmbwellnesspllc.com. Take the first step towards a healthier, more balanced life.
Remember, taking care of your mental health is just as important as taking care of your physical health. Let us support you on your journey to wellness.

PMB Wellness PLLC

🌟 National Minority Mental Health Awareness Month 🌟At PMB Wellness PLLC, we are committed to supporting the mental healt...
07/01/2025

🌟 National Minority Mental Health Awareness Month 🌟
At PMB Wellness PLLC, we are committed to supporting the mental health and well-being of all communities. This July, we join the nation in recognizing National Minority Mental Health Awareness Month, a time to raise awareness about the unique challenges that racial and ethnic minority communities face in accessing mental health care.
Mental health is a vital part of overall health, yet disparities in access, quality, and outcomes persist. We believe that everyone deserves equitable access to mental health resources and support. This month, let's work together to:
β€’ Educate ourselves and others about the mental health needs of minority communities.
β€’ Advocate for policies that promote mental health equity and access to care.
β€’ Support friends, family, and community members by listening and offering help when needed.
Join us in spreading awareness and fostering a more inclusive and supportive environment for mental health care. Together, we can make a difference!

06/28/2025

We are currently accepting new adult clients for compassionate and expert mental health support. Our services include medication management and comprehensive evaluations for a range of conditions, including depression, anxiety, ADHD, insomnia, mood disorders, and bipolar disorder.To schedule an appointment or learn more, contact us at 346-213-4707 or visit www.pmbwellnesspllc.com. We look forward to supporting your journey to mental wellness.

PMB Wellness PLLC

06/25/2025

Heat affects everyone, but did you know some medications cause patients to have a higher intolerance to heat?

Be sure to increase hydration and decrease full exposure to sun if your medication is on the list.




Address

Houston, TX

Alerts

Be the first to know and let us send you an email when PMB Wellness PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PMB Wellness PLLC:

Share