PMB Wellness PLLC

PMB Wellness PLLC PMB Wellness, pllc is an evidence-based mental health clinic Telepsychiatry services are offered in Texas.

PMB Wellness, pllc is an evidence-based mental health clinic that uses technology to create a personalized treatment plan for our patients. With the use of telepsychiatry, we aim to provide the same high-quality care that is provided face to face with minimal disruption in our patient's daily schedules. Potential patients will no longer have to deal with the hassle of finding childcare and repeatedly asking for time off. Board-certified psychiatric mental health nurse practitioner Dr. Krista Lewis, DNP, APRN, FNP-C, PMHNP-BC, specializes in adult psychiatric care, providing exceptional compassion, medical services, and confidentiality with online telehealth visits. The team at PMB Wellness is well-versed in mental health and offers comprehensive evaluations with a holistic, whole-person, integrated approach. They work with patients to meet their mental, emotional, and physical needs. The practice specializes in medication management and treatment for conditions that include anxiety, depression, attention-deficit / hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD),bipolar disorder, and insomnia. They also help patients who are dealing with personality disorders and dementia. To experience the warmth and care at PMB Wellness, call the friendly office staff to book an appointment today at 346-213-4707 or use this link

www.pmbwellnesspllc.com

12/16/2025

🌿 Recognizing the Signs of Anxiety 🌿
Anxiety can show up in many ways, and it’s more common than you might think. Some symptoms to watch for include:
• Persistent worry or nervousness
• Restlessness or feeling on edge
• Trouble sleeping
• Racing thoughts
• Difficulty concentrating
• Muscle tension
• Irritability
If you’re experiencing any of these symptoms, you don’t have to manage them alone. At PMB Wellness, we offer compassionate support with individualized medication management and treatment plans tailored to your unique needs.
📞 Call us at 346-213-4707
🌐 Visit www.pmbwellnesspllc.com to schedule a consultation.

It’s OK Not to Be OK.At PMB Wellness PLLC, we know that life can be overwhelming—and it’s perfectly normal to need suppo...
12/09/2025

It’s OK Not to Be OK.
At PMB Wellness PLLC, we know that life can be overwhelming—and it’s perfectly normal to need support. If you’re struggling, you don’t have to face it alone.
We offer medication management and comprehensive mental health evaluations to help you feel your best. Our team is here to provide compassionate, personalized care.
In-person appointments are available upon request.
Take the first step toward wellness.
Visit www.pmbwellnesspllc.com or call 346-213-4707 to schedule your evaluation today.
You deserve support. We’re here for you.

12/03/2025
12/02/2025

Welcome, December! ❄️✨As we step into the final month of the year, PMB Wellness is here to support your mental health an...
12/01/2025

Welcome, December! ❄️✨
As we step into the final month of the year, PMB Wellness is here to support your mental health and well-being through the holiday season and beyond. December is a time for reflection, gratitude, and new beginnings. Whether you’re celebrating, winding down, or setting goals for the year ahead, remember to prioritize self-care and reach out if you need support.
Let’s make this month one of kindness, connection, and growth. Wishing you a peaceful and joyful December from all of us at PMB Wellness!

🌟 Understanding Anxiety: Recognize the Signs 🌟Anxiety is a common experience, but it can sometimes be overwhelming. At P...
11/29/2025

🌟 Understanding Anxiety: Recognize the Signs 🌟
Anxiety is a common experience, but it can sometimes be overwhelming. At PMB Wellness PLLC, we're here to help you understand and manage anxiety effectively with personalized care. Here are some common symptoms to watch for:
• Excessive worrying
• Restlessness or feeling on edge
• Fatigue
• Difficulty concentrating
• Irritability
• Muscle tension
• Sleep disturbances
Our approach focuses on individualized medication management tailored to your unique needs. We believe in creating a treatment plan that works best for you, ensuring optimal results and improved well-being.
📞 Contact us today at 346-213-4707 or schedule an appointment online via our website at www.pmbwellnesspllc.com. Take the first step towards a healthier, more balanced life.
Remember, taking care of your mental health is just as important as taking care of your physical health. Let us support you on your journey to wellness.

🍁🦃 Happy Thanksgiving from PMB Wellness PLLC! 🦃🍁This season, we are grateful for our wonderful patients, dedicated team,...
11/27/2025

🍁🦃 Happy Thanksgiving from PMB Wellness PLLC! 🦃🍁
This season, we are grateful for our wonderful patients, dedicated team, and supportive community. Thank you for trusting us with your mental health and wellness journey. Wishing you and your loved ones a joyful, peaceful, and healthy Thanksgiving!

11/26/2025
11/19/2025

Accepting new clients in Texas! Accepting Cigna, Blue Cross Blue Shield, Aetna, and UHC insurances.

Click to link to schedule your consultation today

www.pmbwellnesspllc.com

🇺🇸 Honoring Our Veterans 🇺🇸Today, on Veterans Day, PMB Wellness extends our deepest gratitude to all who have served and...
11/12/2025

🇺🇸 Honoring Our Veterans 🇺🇸
Today, on Veterans Day, PMB Wellness extends our deepest gratitude to all who have served and sacrificed for our country. We recognize the unique challenges veterans may face, including those related to mental health and well-being.
At PMB Wellness, we are committed to supporting veterans on their journey to healing and recovery. Whether it’s through compassionate care, innovative therapies, or simply being a listening ear, we are here for you.
If you or a loved one is a veteran seeking support for mental health, know that you are not alone. Your service matters, and so does your wellness.
Thank you, veterans, for your courage, resilience, and dedication. We honor you today and every day.

Address

24285 Katy Freeway Suite 300
Houston, TX
77494

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