Quique Autrey

Quique Autrey I’m a psychotherapist helping people become the best version of themselves. I specialize in men.

πŸŽ„βœ¨ Holidays can be overwhelming, but setting boundaries is key! βœ¨πŸŽ„Are you an autistic adult navigating the festive seaso...
11/26/2024

πŸŽ„βœ¨ Holidays can be overwhelming, but setting boundaries is key! βœ¨πŸŽ„

Are you an autistic adult navigating the festive season? Learn how to protect your peace, manage sensory overload, and communicate your needs during holiday gatherings. 🧠πŸ’ͺ

πŸ’‘ Plus, discover how autism therapy can help you develop tools for a stress-free holiday experience. πŸŽπŸ›‹οΈ

πŸ“– Read the full blog at πŸ‘‰ neurodiversitycenterofkaty.com/blog πŸ‘ˆ

Let’s make this holiday season joyful and manageable! πŸ₯³πŸŒŸ

🌟 Building a Relationship with Your Autism Therapist 🌟Effective communication is key to making the most of autism therap...
11/19/2024

🌟 Building a Relationship with Your Autism Therapist 🌟

Effective communication is key to making the most of autism therapy. πŸ’¬ In our latest blog, we share practical tips to strengthen your connection with your therapist and explore the amazing benefits of autism therapy, including improved communication, emotional regulation, and independence. πŸ’‘βœ¨

πŸ”— Read the full blog here: neurodiversitycenterofkaty.com/blog

Let’s work together to turn challenges into opportunities for growth and celebrate every step forward! πŸŒ±πŸ’™

🌟 Ready to embrace your strengths and unlock new possibilities? 🌟At the Neurodiversity Center of Katy, our personalized ...
11/12/2024

🌟 Ready to embrace your strengths and unlock new possibilities? 🌟

At the Neurodiversity Center of Katy, our personalized autism therapy empowers adults to discover their unique potential and celebrate every milestone on their journey. If you’re looking to grow, thrive, and improve your quality of life, we’re here to support you every step of the way. πŸ’ͺ✨

Learn more about how we can help! πŸ‘‰ neurodiversitycenterofkaty.com/blog

🌸 Feeling drained or overwhelmed? Burnout and emotional fatigue are common challenges for autistic women, but self-care ...
11/05/2024

🌸 Feeling drained or overwhelmed? Burnout and emotional fatigue are common challenges for autistic women, but self-care can make a difference! In our latest blog, we dive into strategies to help you recharge and regain balance. πŸ’†β€β™€οΈβœ¨

From setting boundaries to creating calming routines, these tips are here to support you on your journey to wellness. Remember, self-care isn’t selfishβ€”it’s essential. πŸ’–πŸŒ±

Read the full blog to explore more ways to take care of your mental and emotional health. https://www.neurodiversitycenterofkaty.com/post/self-care-strategies-addressing-burnout-and-emotional-fatigue-in-autistic-women

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10/14/2024

🌿 Discover the power of self-reflection with my new book, Green Flags! Instead of focusing on others’ flaws, let’s dive into understanding and improving ourselves. Inspired by Stoic wisdom, this approach encourages us to be tolerant with others and strict with ourselves. πŸ’­βœ¨

Download the intro and first chapter for FREE at quiqueautrey.com/book πŸ“– Let’s share our thoughts and join the journey toward personal growth together! πŸ™Œ

10/02/2024

Hey there! I’m Quique Autrey. Many of us struggle with forming deep, meaningful connections. If you’ve ever felt isolated or unfulfilled in your relationships, you’re not alone. Whether it’s with friends, family, or romantic partners, many young adults feel like something is missing. That’s why I wrote Green Flags: How to Be the Kind of Person You Need in Your Life πŸ’šπŸ“–. This book is about creating real transformation in how we connect with others.

It starts with small, actionable stepsβ€”like celebrating achievements πŸŽ‰, respecting boundaries 🚧, and truly showing up for others 🀝. Green Flags gives you the practical tools to build fulfilling and authentic relationships. The opportunity to improve your connections is in your hands πŸ™Œ.

Stay tuned for the next part of the journey where we’ll dive into deeper transformative changes 🌱✨. Thanks for watching!

πŸ‘‰ Want more info on the book release launch party and other updates? Head over to quiqueautrey.com/book and leave your email to stay in the loop! Don’t miss out on the journey to building stronger, healthier relationships πŸ’ŒπŸ“….

quiqueautrey.comneurodiversitycenterofkaty.com
09/18/2024

quiqueautrey.com
neurodiversitycenterofkaty.com

Address

440 Cobia Ste 302
Katy, TX
77494

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 6pm

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