Rose Lane Wellness

10/27/2025

We’re embracing movement, mindfulness, and community this week at Rose Lane Wellness!

💫 WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions
📅 Tuesdays & Wednesdays | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🧘 Thursday | 6:00 PM
Hatha Yoga & Meditation (60 min)
Ease into your evening with breath, movement & stillness.

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.

🌿 Come experience our peaceful garden space, small class sizes, and heart-centered guidance.

📩 Message us to RSVP
roselanewellness1@gmail.com

10/24/2025

✨ Friday Reminder ✨

Ayurveda calls autumn the season of air and space — a time to slow down, stay warm, and find balance in stillness. 🍁

Ground yourself this fall with nourishing meals, steady routines, and a deserved rest. 🌿

🧘‍♀️ Explore holistic care and wellness solutions designed to help you feel balanced, calm, and connected — inside and out.

📩 Contact us to learn more about Ayurveda programs, yoga, and personalized well-being plans.🌿


roselanewellness1@gmail.com

10/22/2025

✨ Exploring Ayurveda – What Is Ayurveda? ✨

Have you ever wondered what Ayurveda truly means?
Dive into the wisdom of this ancient healing system that unites mind, body, and spirit 💫

🌿 Discover how your emotions, environment, and daily habits shape your health.

🌞 Learn to cultivate balance through yoga, meditation, nutrition, and self-awareness.

💫 See how Ayurveda’s timeless principles can transform your modern lifestyle.

Join us at Rose Lane Wellness and explore your holistic path with:

🧘 Yoga & Meditation • 🍁Ayurveda Assessments • 🎶 Sound Healing
🌿 Outdoor Wellness Events • 💃 Dance Classes



roselanewellness1@gmail.com

✨ Are you ready to reconnect with your Life Wisdom?

10/20/2025

Happy Monday!!!

We’re embracing movement, mindfulness, and community this week at Rose Lane Wellness!

💫 WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions
📅 Tuesdays & Wednesdays | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🧘 Thursday | 6:00 PM
Hatha Yoga & Meditation (60 min)
Ease into your evening with breath, movement & stillness.

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.

🌿 Come experience our peaceful garden space, small class sizes, and heart-centered guidance.

📩 Message us to RSVP
roselanewellness1@gmail.com

10/17/2025

10/15/2025

🌿 Fall Wellness News at Rose Lane 🍂

🍁 Fall brings transformation — and so does this season at Rose Lane Wellness! 🌿

We’re so excited to share our Fall Newsletter, featuring:

✨ The launch of Rose Lane Botanicals — our new handcrafted line of organic teas, bath salts, and oils inspired by Ayurveda.

🧘‍♀️ Seasonal programs, community classes, and self-care inspiration to help you stay grounded this season.

💫 A message from Mayra and our growing community of mindful living enthusiasts.

Take a cozy moment to explore what’s new — and discover how you can invite more balance and calm into your fall routine.

📩 Check out the full newsletter (under Resources Tab of our website)


roselanewellness1@gmail.com

10/13/2025

📣 Hello Happy Monday!

WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions
📅 Tuesdays & Wednesdays | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🎀 Thursday | 6:00 PM – FREE CLASS
Hatha Yoga & Meditation (60 min)
This class is free and open to everyone in honor of Breast Cancer Awareness Month.
Join us to move, breathe, and send love and healing energy to those affected by breast cancer. 💗
Let’s unite in wellness, compassion, and strength.

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

💖 Saturday | 11:00 AM
Private Workshop & Yoga with Corazones of Courage
We’re honored to collaborate with Corazones of Courage Foundation, a 501(c)(3) nonprofit dedicated to preventing and addressing gender-based violence through education, psychological, and emotional support.

At Rose Lane Wellness, we believe yoga can be a powerful tool for healing, empowerment, and connection. Together, we move with purpose, compassion, and courage. ✨


roselanewellness1@gmail.com

10/10/2025

10/07/2025

Hello! Happy Tuesday!

We’re embracing movement, mindfulness, and community this week at Rose Lane Wellness!

💫 WEEKLY WELLNESS SCHEDULE

🌟 Private Yoga Sessions
📅 Wednesday | 6:30 PM
📍 By appointment — personalized to your needs.
💬 Need a different time? Reach out — we’re flexible!

🌟 Group Classes

🧘 Thursday | 6:00 PM
Hatha Yoga & Meditation (60 min)
Ease into your evening with breath, movement & stillness.

💪 Saturday | 9:00–9:45 AM
Dance Therapy
Strengthen your core, improve posture & explore mindful movement! 💥

🧘‍♀️ Saturday | 10:15 AM
Hatha Yoga, Meditation & Sound Healing (75 min)
Restore, relax, and reset — body and soul.

🌿 Come experience our peaceful garden space, small class sizes, and heart-centered guidance.

📩 Message us to RSVP
roselanewellness1@gmail.com

10/01/2025

09/29/2025

📣 Weekly Class Update

This week we will be offering a limited class schedule due to instructors training & travel ✈️

🗓️ Class Calendar

✨ Tuesday, Sept 30 – ❌ No Class (Training at ECP Center)

✨ Wednesday, Oct 1 – ❌ No Class (India House: Mindful Techniques & The Justice System)

✨ Thursday, Oct 2 – ✅ Hatha Yoga & Meditation 🧘‍♀️ 6:00 PM (60 min)

✨ Saturday, Oct 4 – ❌ All classes cancelled (training + travel)

🙏 Thank you for your understanding as we continue to learn, grow, and bring new practices to share with you 🌿💫

💌 If you have a special need, please contact us — we’ll be happy to work around our available hours to support you.


roselanewellness1@gmail.com

09/27/2025