Katy Counseling for Men

04/27/2023

04/18/2023

A good friend of mine told me yesterday that a friend of hers called her and he told her that he was suicidal. He is in a relationship that is struggling and now he himself is struggling.

She was able to help him and was able to save a life that day.

This led us to talking about how su***de is preventable. Many times, it just takes having a good friend you trust who you can call when times are rough . . . and then calling that friend.

Men contemplate su***de not because they want to die. They contemplate su***de because the pain is so visceral, so intense, and they haven't been able to find a way out of the pain that this is the last option they can think of.

Many times, men turn to the drink, drugs, s*x, gambling, and other short things that can numb the pain prior to contemplating su***de. These things work in the short term, never work long term, and only bring much more pain and misery down the road.

Seeing a counselor, and particularly a counselor who specializes in men's counseling, can be the thing that saves a life and helps you rise again -- and has over and over again.

There are answers. There is a pathway through and out. And at the other end of that pathway is a life that you couldn't imaging.

Counseling works if you work it. And if you want to rise again and find that pathway out of the emotional muck, we can help build a stronger future, together!

04/01/2023

Cognitive Behavioral Therapy (CBT) has been around since the 1960's. As a result, it is one of the most researched therapy approaches & one of the more effective approaches.

What is CBT, what can it help with, & is it right for you? Read more to find out.

Cognitive Behavioral Therapy is one of the most studied therapy approaches & one of the most effective. What is CBT & how can it help you?

03/17/2023

There is a lot in the world today that can create financial stress. Inflation rising, banks failing, wars in far off lands, it is a time of uncertainty.

We all have our stress tolerance limits. When that limit is exceeded and we live in that stress, it can lead to depression and anxiety for men.

Our counselors who specialize in men's counseling have provided 6 tips for men on how to manage financial stress.

Being proactive in managing stress levels can help keep us emotionally, physically, and relationally healthy!

Financial stress can create depression & anxiety in men. There are ways to manage the stress of financial strain. Here we provide 6 tips.

02/24/2023

Marriage counseling & couples therapy can help with a variety of challenges.

It is often effective when both people in the relationship are willing to look at themselves & choose to do things differently. And it often takes less time than individual counseling.

Here we discuss 6 common reasons couples see a couples therapist or marriage counselor.

Marriage counseling & couples therapy can help strengthen your marriage. What can couples therapy help with?

01/27/2023

Toxic masculinity will come up in popular media from time to time. Traditional or "stereotypical" masculine traits often get a rap for being a bad thing. But are masculine traits really a bad thing?

Is it the traits or the character of the man that we should be focusing on?

Here we talk about masculine traits that are being referred to as "toxic", why men have these traits, and how these traits are a good and helpful thing for men, their families, and society in general.

There are strengths & benefits to having masculine traits. The term "toxic masculinity" is thrown around a bit. We explore masculine traits, why in general men have them, how they are a benefit, & the difference between a toxic man & masculine traits. And if you are a man who is struggling, we are h...

01/05/2023

If looking back over 2022, you find that emotional or behavioral challenges impacted your happiness, your relationships, your drive and mission in life -- let this year be the year you overcome.

This year, let your New Year's resolution be that of finding a neurofeedback therapists who specializes in neurofeedback.

Neurofeedback helps with all the things that talk therapy can help with but has a higher success rate.

Read more about neurofeedback below and how it may be able to help you.

If you are interested in learning more, give us a call at 832-346-9614 or email us at welcome@katycounselingformen.com.

If looking back over the last year, you see how emotional challenges impacted your happiness, your drive, relationships, your mission in life - let this year be different. Neurofeedback is a very effective approach in reducing or eliminating symptoms that stood in your way in 2022. At Katy Counselin...