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Monday 8am - 1pm Tuesday 2pm - 5pm Thursday 2pm - 6pm Friday 8am - 12pm

Dr. Tiffany Poole

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United States
Katy, TX
Dr. Tiffany Poole

Family Chiropractic & Acupuncture

03/11/2026

Patient Love ⭐

We’re so grateful for kind words like these from our patients—your trust means so much to us.

At The VINE Chiropractic + Acupuncture, our goal is to support your health through personalized care, thoughtful guidance, and trusted resources when you need them most. We’re committed to creating a welcoming space where patients feel heard, supported, and truly cared for.

Thank you for allowing us to be part of your health journey—we truly appreciate your trust! 💙

03/10/2026

Spring Break Is the Perfect Time for an Adjustment! 🌿

We’re open during Spring Break, making it a great opportunity to bring the kids in for a visit—or schedule an adjustment for the whole family.

Regular chiropractic care can help support healthy movement, better sleep, improved posture, and nervous system balance while kids grow and stay active.

Take advantage of the break to help everyone feel their best!

03/06/2026

Daylight Saving Time & Kids’ Routines ⏰

When the clocks change, kids can feel the shift in their sleep and daily rhythm. A few simple habits can help make the transition smoother for the whole family.

🌞 Start the Day with Sunlight – Natural morning light helps the body adjust to the new schedule.
📅 Keep Bedtime Consistent – Maintaining a predictable routine helps children feel more settled at night.
🚴 Encourage Movement – Active play during the day supports better sleep later on.
📵 Create a Calm Evening – Limiting screens and stimulating activities before bed can help kids wind down.
🧠 Support Their Nervous System – Chiropractic care can help the body stay balanced and adapt to changes more easily.

Small adjustments can make a big difference in helping kids stay rested and regulated during the time change.

03/05/2026

Welcome Spring with a Nervous System Reset 🌿

With longer days and more sunlight, spring naturally invites more movement and hydration. These simple shifts help support your nervous system and allow your body to regulate and function more efficiently.

03/03/2026

Spring Break Adjustments! 🌿

We’ll be OPEN March 10–13 — a great opportunity to bring the kids in for an adjustment or schedule a visit for the whole family!

Regular adjustments can help support kids’ sleep, posture, focus, and growing bodies so they can feel their best.

02/26/2026

Supplement Support for a Calm Nervous System

Certain supplements can be powerful additions to a holistic wellness routine. Here are a few of our favorites:

🌿 Magnesium Glycinate – Supports calmness, eases muscle tension, and promotes restful sleep.
🌿 L-Theanine – Encourages a relaxed state without reducing daytime alertness.
🌿 Ashwagandha – An adaptogenic herb that helps lower cortisol, reduce stress, and improve sleep.
🌿 Valerian Root – Supports GABA levels in the brain to promote relaxation and better sleep quality.

When combined with chiropractic care and healthy lifestyle habits, these tools can help support a balanced, resilient nervous system.

02/24/2026

Last change to join us this Thursday, February 26, from 1:30–2:30 PM for an educational live Zoom session.

Dr. Tiffany Poole, Kristie Gatto, and Gardner Mack from the Texas Center for Lifestyle Medicine will be discussing:
“What you see in your BODY is what you see in the MOUTH.”

Whether you’re a healthcare provider or simply curious about how your body works, you won’t want to miss this!

📞 Reserve your spot: (713) 690-1991

02/23/2026

Circulation & Heart Support ❤️

In honor of American Heart Month, we’re highlighting simple ways to support healthy circulation. One of our favorite tools is the vibration platform — a gentle, low-impact way to stimulate blood flow, support lymphatic movement, and activate muscles for all ages.

When paired with chiropractic care, it helps your nervous system stabilize adjustments so your body can move and function more efficiently.

02/20/2026

Don't forget! Next Thursday, February 26, from 1:30–2:30 PM for an educational live Zoom session.

Dr. Tiffany Poole, Kristie Gatto, and Gardner Mack from the Texas Center for Lifestyle Medicine will be discussing:
“What you see in your BODY is what you see in the MOUTH.”

Whether you’re a healthcare provider or simply curious about how your body works, you won’t want to miss this!

📞 Reserve your spot: (713) 690-1991

02/19/2026

We had such a wonderful time at Bonterra Health & Wellness Day earlier this week! 💚

Thank you to everyone who stopped by our table, asked questions, and connected with us. We truly enjoy being part of a community that values health and wellness.

It’s always a pleasure sharing how chiropractic care and acupuncture can support mobility, balance, nervous system function, and active living at every stage of life.

We look forward to seeing many of you in the office soon!

02/16/2026

In honor of Presidents’ Day, the office will be closed today so our team can observe the holiday. We will resume work on Tuesday.

Thank you for being part of our Vine family!

02/14/2026

💗 Happy Valentine’s Day from The Vine! 💗

Today we’re celebrating love in all its forms — love for your family, your friends, and your health.

Thank you for trusting us with your care and allowing us to be part of your wellness journey. We are so grateful for our amazing patients and community!

Remember to take a moment today to show yourself some love too — your body, your spine, and your nervous system will thank you. ❤️

Address

23410 Grand Reserve Drive
Katy, TX
77494

Opening Hours

Monday	8am - 1pm
Tuesday	2pm - 5pm
Thursday	2pm - 6pm
Friday	8am - 12pm

Telephone

+12818272748

Website

http://www.drtiffanypoole.com/

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About

Dr.Tiffany Poole was born and raised in the Houston, Texas area. She attended the University of Texas at Austin, where she received a Bachelor of Science degree in Neurobiology. Dr. Tiffany continued her education at Texas Chiropractic, where she received a Doctor of Chiropractic Degree. Dr. Tiffany holds special certificate training in Acupuncture, Graston Technique, and Kinesio-Tape. She is also trained in Webster Technique and is currently receiving her CACCP (Certification by the Academy Council of Chiropractic Pediatrics) through the ICPA (International Chiropractic Pediatrics Association).

Dr. Tiffany now lives in Cypress, Texas with her supportive husband, 3 goofy children, and very large+lazy Great Dane. Over the past 6 years, Dr. Tiffany has focused a majority of her time and energy on raising her 3 babies. She is very excited to embark on this new chapter of her life as she starts to grow her practice centered around her passion for supporting and helping families feel their best. In her spare time she loves traveling, cooking for her family, and spending quality time at home.