Evergreen Yoga & Wellness

06/26/2024

Stay hydrated my beautiful people! What you think and what you say matters!

06/18/2024

And now I wonder about all of the things that I forget that I don’t realize I forget … 🤯

Yoga teachers are human too! 🤷🏼‍♀️ Please forgive me.

06/10/2024

Read that again.
and then again.

👏🏼👏🏼

06/05/2024

Join Mary Evelyn for an immersive experience of Reiki-infused sound healing this Friday evening!

Register at www.evergreenyoga.com/schedule

06/05/2024

In yoga, or otherwise, sometimes trusting yourself and allowing a positive mind and body connection is the hardest part.

Join us at Evergreen Yoga where we give you space to explore, trust, and be confidently yourself. 💚🤍💚

www.evergreenyoga.com

05/29/2024

Definitely above my pay grade.

And surrendering is way more peaceful than fighting or trying to control it.

credit to

05/27/2024

We are closed today to remember and honor those who gave the ultimate sacrifice. Please take a moment from your day to say thank you to our fallen.

05/22/2024

Thinking of ALL those blessings!! 💚🤍💚

05/17/2024

Join us this evening in your coziest pajamas as we guide you into deep relaxation.

No experience necessary, suitable for everyone. Just bring your mat, and a pillow or anything else that will help you get comfortable.

www.evergreenyoga.com/schedule

05/15/2024

I firmly believe in honoring your body and taking breaks when needed…. But that feeling you get during and after a yoga practice that you had to drag yourself to, is absolutely empowering. When you don’t want to go and show up anyway, that’s when the real magic happens. 🤍💚🤍

05/12/2024

To all those hard-working mommas in a thankless job, happy Mother’s Day.

05/07/2024

Where will your journey take you?

05/02/2024

So true!! Y’all know It’s always my hips! 😂

04/30/2024

04/30/2024

Love. This. Sign. 😍

04/30/2024

When you are comfortable in your own skin, saying no to people, places and things that are not in alignment with who you are and what you want, you may lose some people in your life.

We’re not here to please and make others happy.

We came into this life to be the greatest version of who we are and then take the actions that move us along our life’s journey, and with kindness we wish others well on their life’s path.

This is a profound way to live.❤️‍🔥

Never underestimate the power of solitude.

04/29/2024

Our amazing meditation teacher, Vandana, will be working through each of our energy chakras in a guided meditation over the next few weeks.

The root chakra is the first is this series and is focused on grounding, stability, and connection. You will be calling in feelings of vitality, safety, and abundance.

Join us by signing up on our website, www.evergreenyoga.com/schedule