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Katy Teen & Family Counseling

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Katy, TX
Katy Teen & Family Counseling

Katy Teen & Family Counseling specializes in teen, young adult, family, couples counseling, & neurofeedback.

With a combined 70+ years experience, our therapists can help restore hope, happiness, and connected family relationship.

01/26/2026

Parenting teens can feel overwhelming, especially when emotions run high and communication feels harder than it used to be.

In this blog, Jason Drake, LCSW shares three practical tips parents can add to their teen parenting toolbox. These insights help parents better understand teen emotions, impulsivity, and the importance of creating a safe space for communication.

Small shifts in understanding and response can make a meaningful difference in your relationship with your teen.

To read the full article or schedule an appointment
Call or text 281-519-6364
Email info@katyteenandfamilycounseling.com

Katy Teen and Family Counseling
Serving Katy and Houston, Texas

01/21/2026

Low self esteem in young adults does not always look the way we expect. It can show up quietly and in surprising ways that are often misunderstood.

In our latest blog, we explore three unexpected expressions of low self esteem in young adults and why these behaviors are often signals of deeper emotional pain rather than personality traits.

Understanding the signs can help parents, partners, and young adults recognize when extra support may be needed and when therapy could make a meaningful difference.

To read the full article or schedule an appointment
Call or text 281-519-6364
Email info@katyteenandfamilycounseling.com

Katy Teen and Family Counseling
Serving Katy and Houston, Texas

01/19/2026

When a teenager breaks the law, many parents feel overwhelmed, confused, and unsure of the next steps. You may feel torn between protecting your child and holding them accountable for their choices.

In our latest blog, we share four practical ways parents can respond with support, structure, and guidance during this difficult time. These strategies are designed to help teens learn from their mistakes while still feeling loved and supported.

If your family is navigating legal trouble, behavioral concerns, or emotional distress, counseling can provide clarity and direction for both parents and teens.

To learn more or schedule an appointment
Call or text 281-519-6364
Email info@katyteenandfamilycounseling.com

Katy Teen and Family Counseling
Serving Katy and Houston, Texas

01/13/2026

Is criticism quietly damaging your relationship

Many couples do not realize how often everyday criticism creates distance, defensiveness, and emotional disconnect. When communication turns into blame or character attacks, it becomes difficult for either partner to feel safe or heard.

In our latest blog, we explain the difference between criticism and healthy complaints and how using simple communication shifts can reduce conflict, increase emotional safety, and strengthen your relationship.

If you and your partner feel stuck in cycles of frustration or misunderstanding, learning how to communicate needs without blame can change everything.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/cutting-out-criticism-how-constructive-complaints-can-improve-your-relationship

If you are ready for support, our marriage and couples therapists are here to help.

Call or text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Katy Teen and Family Counseling
Serving Katy and Houston, Texas

01/09/2026

Helping Your Teen Navigate School Transitions With Confidence

School transitions such as moving into junior high or high school can be stressful for teens and parents alike. Academic pressure, social changes, and new expectations can increase anxiety, overwhelm, and emotional challenges if teens are not well supported.

In our latest blog, a teen therapist shares six practical tips to help your teen manage school transitions more smoothly, including building healthy routines, improving focus, developing study habits, and surrounding themselves with supportive peers.

With the right guidance, school transitions can become opportunities for growth, resilience, and confidence.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/6-tips-from-a-teen-therapist-to-help-your-teen-with-school-transitions

If your teen is struggling with stress, anxiety, or adjustment challenges, we are here to help.

Call or text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Katy Teen & Family Counseling
Serving Katy and Houston, Texas

01/07/2026

Letting Go of Contempt: 2 Strategies to Strengthen Your Marriage

Contempt is one of the most damaging patterns in a relationship. Research shows it is a strong predictor of marital distress and divorce. Eye-rolling, sarcasm, mockery, and ongoing criticism slowly erode trust, safety, and connection.

The good news is that contempt can be addressed.

In our latest blog, we explore two proven strategies that help couples rebuild respect and emotional closeness:
• Learning assertive communication instead of blame
• Creating a culture of appreciation and admiration

Marriage counseling can help couples identify harmful patterns and replace them with healthier ways of communicating and connecting.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/letting-go-of-contempt-2-strategies-to-help-improve-your-marriage

If your relationship feels stuck or disconnected, support is available.

Call or text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Katy Teen & Family Counseling
Serving Katy and Houston, Texas

01/06/2026

Helping Teen Girls During the Teen Years: 4 Tips for Parents

The teen years can be emotionally complex for girls. Rapid physical changes, shifting friendships, academic pressure, and growing independence can all impact mood, confidence, and mental health.

Many parents ask:
• Is this normal teen behavior or something more?
• How can I support my daughter without pushing her away?
• When should I consider counseling?

In our latest blog, we explore four key areas parents should be aware of, including mood changes, insecurity, peer influence, and signs of teen depression—and how thoughtful support can make a lasting difference.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/helping-teen-girls-during-the-teen-years-4-tips-for-parents

If your teen is struggling with anxiety, depression, or emotional overwhelm, professional support can help.

📞 Call or text: 281-519-6364
📧 Email: info@katyteenandfamilycounseling.com

—
Written by Jason Drake, LCSW, BCN Associate Fellow, EMDR Trained

01/05/2026

📱 Teenage Boys & Social Media: What Parents Should Know

Social media doesn’t just impact teen girls—teenage boys are affected too. From anxiety and depression to self-esteem and social pressure, many boys struggle silently with what they experience online.

Here are 3 important tips for parents of teen boys:
✔️ Be aware of how gender norms may cause boys’ struggles to be overlooked
✔️ Talk openly about social media, boundaries, and online behavior
✔️ Teach responsible and respectful use of technology

Social media isn’t going away—but with guidance, conversation, and support, parents can help their sons navigate it in healthier ways.

If your teen is struggling with anxiety, mood changes, or social stress, support is available.

📞 Call or text: 281-519-6364
📧 Email: info@katyteenandfamilycounseling.com

—
Written by Jason Drake, LCSW, BCN Associate Fellow, EMDR Trained

01/02/2026

Keeping Your Teen Rooted in Family Values 🌱

The teen years are a time of growth, independence, and identity development. It’s also when the values you’ve worked so hard to instill begin to take root and guide your teen into young adulthood.

With academic pressure, social influences, and constant online exposure, it can feel overwhelming to keep your teen grounded. Staying connected, modeling your values, providing structure, and remaining calm and supportive all make a powerful difference.

At Katy Teen & Family Counseling, we support parents and teens as they navigate these critical years—helping families strengthen relationships, improve communication, and stay aligned with what matters most.

If your teen is struggling with stress, anxiety, depression, or feeling disconnected, you don’t have to navigate it alone.

📞 Call or Text: 281-519-6364
📧 Email: info@katyteenandfamilycounseling.com

01/01/2026

As we welcome 2026, we recognize that a new year brings fresh opportunities, renewed goals, and meaningful growth for teens and families.

The start of a new year is often a time for reflection, change, and intention setting. For many teens and parents, it can also be a moment to seek support, strengthen communication, and prioritize emotional well-being.

At Katy Teen & Family Counseling, we are honored to walk alongside families as they navigate challenges, build resilience, and move forward with confidence in the year ahead.

If your teen or family could benefit from professional support in 2026, we are here to help.

Katy Teen & Family Counseling
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

12/29/2025

Conflict is something many teens and parents try to avoid. Yet learning how to navigate disagreement in healthy ways is a critical life skill.

From friendships and school stress to family dynamics, conflict can either overwhelm a teen or help them grow stronger, more confident, and more resilient. The way parents respond plays a powerful role in shaping how teens handle these moments.

In this article, we share five practical ways parents can guide their teens through conflict while supporting emotional growth and healthy boundaries.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/guiding-your-teen-through-conflict-5-tips-for-parents

Katy Teen & Family Counseling
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

12/22/2025

Many teenage boys struggle silently with anxiety, depression, grief, and overwhelm. Not because they do not feel deeply, but because they often lack the words, permission, or safety to talk about what is happening inside.

In this article, we explore why teen boys may have difficulty opening up and how teen therapy can help them better understand, express, and process their inner experiences.

Helping teen boys develop emotional awareness and healthy coping skills can make a meaningful difference in their mental health and long-term well-being.

Read the full article here: https://www.katyteenandfamilycounseling.com/post/the-silence-of-teen-boys-helping-teenage-boys-open-up-about-their-inner-life

Katy Teen & Family Counseling
Call or Text: 281-519-6364
Email: info@katyteenandfamilycounseling.com

Address

23410 Grand Reserve Drive, Ste. 401 & 402
Katy, TX
77494

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	11am - 3pm

Telephone

+12815196364

Website

https://www.katyteenandfamilycounseling.com/contact

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