The Family Nurse

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The Family Nurse

Televisits & House Calls

01/31/2026

Hasta que aprendieron a hablar 😭💉 si necesitas ayuda acá estamos 🚨

01/25/2026

Cold weather can affect your health more than we realize ❄️

During winter storms and extreme cold, small actions can make a big difference — staying warm, limiting exposure, keeping your home safe, and checking on those who may need extra care, including pets 🐾

Please take care of yourself today. Slow down when needed, stay prepared, and prioritize safety for you and your loved ones 🤍

At The Family Nurse, we’re here to support your health —
✨ Virtually in Florida, New York, and Colorado
✨ Texas

Stay warm. Stay safe. And remember, you’re not alone.

01/22/2026

Los GLP-1 pueden ayudarte a bajar de peso, sí.
Pero la pregunta importante es: ¿qué estás perdiendo realmente?

Con GLP-1 puedes perder:
• grasa (lo ideal)
• músculo (lo que NO queremos)

Y la diferencia está en:
• cuánta proteína consumes
• si haces entrenamiento de fuerza
• tu nivel de actividad física
• y si tienes seguimiento médico

El objetivo no es solo ver bajar el número en la báscula,
es mejorar tu composición corporal.

Menos grasa.
Más músculo.
Mejor metabolismo.
Resultados sostenibles en el tiempo.

Estamos en FLORIDA, TEXAS, NEW YORK Y COLORADO

01/15/2026

New year, new nutrition perspective.

The way we talk about food is changing — and for good reason.
Today’s nutrition model focuses less on calorie counting and more on food quality, balance, and long-term health.

Protein-first meals, real foods, healthy fats, and choices that actually support your body — not restrict it.
Because sustainable health isn’t about perfection, it’s about small, informed decisions you can maintain.

At The Family Nurse, we believe nutrition should fit your life, your needs, and your health goals — not the other way around.

✨ Save this for reference
✨ Check it out
✨ And remember: small changes add up

01/11/2026

Testosterone Replacement Therapy (TRT) is not a one-size-fits-all solution.
It’s a personalized medical treatment designed to support men whose hormone levels may be affecting their energy, mood, strength, or overall well-being.

Every plan begins with a proper medical evaluation, lab work, and an individualized treatment plan — because no two bodies are the same.

This process requires ongoing guidance, follow-up, and adjustments along the way.
That’s why TRT should never be done alone or without medical supervision.

If something feels off, we’re here to help guide you — step by step.
Your health deserves thoughtful, personalized care.

01/06/2026

Nurse Approved today: Weightless by Rocio Salas-Whalen, MD.

This is a book we often recommend because it helps patients understand weight loss and GLP-1 medications beyond the scale. It focuses on habits, health markers, mindset, and the reality of sustainable lifestyle change.

We believe education is a powerful part of care. When patients understand their process, they feel more confident, supported, and less overwhelmed along the way.

If you’d like the Amazon link to this book, send us a message and we’ll share it with you.

📞 281-810-2323
💬 WhatsApp +1 (281) 995-0045

01/02/2026

Meet the team guiding your health in 2026.

At The Family Nurse, care is never just about one appointment or one service. It’s about the people behind the care — a team that works together to support you with attention, respect, and compassion.

From your first point of contact to hands-on treatments and ongoing support, every member of our team plays an important role in your experience. We believe patients deserve to feel heard, guided, and cared for at every step, whether visits are in person or virtual.

Our care is always provided under medical guidance, with a focus on safety, education, and long-term well-being. We are proud to serve patients in Texas through in-person and virtual care, and to support patients in Colorado and New York virtually — with new locations coming soon.

As we move into 2026, we look forward to continuing to walk alongside you, supporting your health with consistency, trust, and heart.

12/24/2025

On Christmas Eve, we want to remind you of something important.

Your health is more than a number.
It’s more than routines, goals, or expectations.

This season is about rest, balance, connection, and being present with the people who matter most. One day does not define your journey — what truly matters are the moments you share with family and friends.

Enjoy today without guilt.
Take care of yourself with kindness.
Your health journey continues, one step at a time.

From our care team to you, we wish you a calm and meaningful Christmas Eve.

If you ever have questions or need support, we’re here for you.

Contact The Family Nurse
Phone: 281-810-2323
WhatsApp: +1 (281) 995-0045

12/17/2025

We’ll repeat this as many times as needed.

GLP-1 medications are not a magic solution, and they are not a quick fix. They are part of a long-term treatment plan that requires consistency, patience, and medical supervision.

The holidays can be challenging, and small weight changes during this time are common. One season does not cancel your progress or mean your treatment isn’t working.

Take this journey step by step, without frustration. If questions come up, reach out — you don’t have to navigate this alone.

Contact The Family Nurse
Phone: 281-810-2323
WhatsApp: +1 (281) 995-0045

Address

Katy, TX

Website

http://www.thefamilynurse.org/, https://pay.withcherry.com/the-family-nurse-pllc

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