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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Social House Wellness Company

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United States
Houston, TX
Social House Wellness Company

Therapy, Yoga & Personal Training in Katy, TX — Tailored support for your mental + physical wellness. Mental Health Service

07/25/2025

It’s not just your words that carry weight, it’s your tone, your posture, the way your chest tightens or your jaw clenches when something goes unsaid.
We talk so much about communication, setting boundaries, “speaking up,” expressing needs, but often forget that our bodies are already speaking by before we ever say a word.
This weekend, try these gentle practices.
Wellness isn’t just what you eat or how much you move. It’s also how you relate. To your people, your body and your truth.
You deserve spaces where your nervous system can rest & relationships that invite the real you to stay.

07/23/2025

At Social House Wellness, we believe chronic illness needs more than symptom management, it needs emotional tending.
You don’t have to explain everything. We already believe you.
🤍 Our therapists are here when you’re ready.

07/16/2025

Offering compassionate, culturally-informed care for individuals, couples, and families navigating change, connection, and healing.
✨ Now accepting new clients
📍 In-person in Katy, Tx + virtual sessions
🌆 Evening & weekend availability
Ready to begin your journey with Jasmine?
📲 Learn more + book at socialhousewellness.com

07/14/2025

Whether it’s autoimmune, neurological, gastrointestinal, or any ongoing condition that impacts daily functioning, the journey of living with chronic illness is often one of deep resilience, radical self-advocacy, and continuous adaptation.
We see your pain, your pace, your persistence.
Mental & Physical health support isn’t a luxury, it’s an essential part of healing.
This month, we shed a light on chronic illness, not just to raise awareness, but to remind you that you’re not alone in the weight you carry.
❤️‍🩹 You are not too much. You are not imagining it. You deserve support that honors both body and mind.

07/11/2025

The world feels heavy lately, and if you’ve been carrying more than your share, we see you.
But here’s your permission to breathe.
To laugh at something silly.
To rest even if the work isn’t done.
Because your wellness matters even now.
Especially now.
✨ Drink your water
✨ Take the long way home
✨ Let peace find you in small, honest ways
You don’t have to wait for the world to be okay to feel okay for a moment.
Happy Friday 🩶

07/09/2025

Meet Ashley! 🤍
Her approach is warm, collaborative, and rooted in both evidence-based practice and deep human connection. Whether you’re untangling the past or finding your way forward, Ashley walks beside you with care, curiosity and respect for your lived experience.
🛋️Currently accepting new clients, in person & virtual
📍 Based at Social House Wellness
📅 Schedule your first session today

07/07/2025

Our hearts are with those affected by the recent flooding in Kerr County.
At Social House Wellness, we believe in supporting communities through moments of crisis. We’re offering a limited number of no-cost therapy sessions for individuals directly impacted by the flooding.
If this applies to you or someone you know, please reach out to us privately to learn more.
Support starts with showing up. We’re here.

07/04/2025

Freedom isn’t always fireworks.
Sometimes it’s soft.
Sometimes it’s still.
Sometimes it starts with choosing you.
May your peace be the loudest thing in the room this weekend. 🤍

07/02/2025

We’ve been moving, stretching, sweating, and we love to see you care for your body. But let’s not forget the other side of wellness.
Mental Health is the heartbeat of everything, from how we show up in relationships, to how we talk to ourselves when the room gets quiet.
Our licensed counselors & interns at Social House Wellness are here when you’re ready to explore the emotional side of your wellness journey.
🩶 Your body deserves movement.
🩶 Your mind deserves attention.
Explore counseling services, virtual and in-person options available.

06/30/2025

Your body is more than a vessel, it’s a story teller. And sometimes, the next chapter begins with movement.
Whether you’re craving grounding through yoga, strength through training, or rhythm through mindful motion, our physical wellness offering are here to support you, right where you are.
🧘‍♀️💪 Appointments can be scheduled easily online. Choose your session, find your time, and give your body what it’s been asking for.

06/27/2025

Meet our physical trainer, Kempson Onadeko! 💪
With a passion for sustainable change and collective wellness, Kempson brings more than movement to each session, he brings intention. Whether it’s HIIT, cycling, or a full-body reset, his approach is rooted in education, empowerment, and long-term vitality.
This isn’t just about workouts. It’s about building a lifestyle that’s lasts for you, for family, and your future self.
Sessions available now at Social House Wellness.
⚡️Your strength has a guide.
⚡️Your goals have a plan.

Address

Houston, TX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18322847354

Website

https://socialhousewellness.com/

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