Health and Wellness with Angela

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Health and Wellness with Angela

Wellness, Nutrition, Faith, Family, Health! I love helping others reach their goals, and sharing my journey! Lets do this together!!

Mama to the 3 sweetest girls on the planet, wife to the most amazing man alive, fur baby mama, dedicated to honoring the Lord Jesus Christ in everything I do! I know there are so many women and mothers out there that are just like me, and I want to be here to inspire you along this crazy amazing journey that we call life!

13/06/2025

Made the viral sweet potato protein taco bowl for dinner last night. Delicious!!

15/04/2025

The not-so-cute, not-so-healthy, not
-so-Bento-y lunch when Mama doesn’t feel like putting in the time and effort! 😂

10/04/2025

Bento Box of the Day:
Mozzarella cheese sticks wrapped in roasted turkey, Sweet Karoline blackberries and strawberries, petite kosher dill pickles, shredded lettuce with Panera Asian sesame dressing, and Tru Fru.

07/04/2025

A little Sunday evening school lunch inspo for you! I had the girls make their own lunches this evening, and I think they did a GREAT job!! 16 year old packed herself a rice bowl with steak and limes; edamame with pink Himalayan sea salt; halo orange; and reduced fat whole grain wheat thins. 12 year old packed herself 2 soft boiled eggs sprinkled with salt; a drinkable yogurt; light Babybel cheese; green grapes; and Siete dairy free nacho cheese grain free tortilla chips. Yum yum! 😋

28/03/2025

Instead of OOTD, can we normalize BBOTD? 😅 Share yours in the comments!
Today is wildflower honey turkey breast, organic colby jack cheese cubes, sliced mini sweet bell peppers, homemade ranch, strawberries, and trail mix.

25/03/2025

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