Hotze Health

Hotze Health Since 1989, Hotze Health & Wellness Center has helped over 33K guests regain their health, energy & vitality.

Expert in bioidentical hormone replacement, vitamin supplementation, allergy, nutrition/candida/gut, autoimmune, regenerative joint therapy &more Since 1989, Hotze Health & Wellness Center in Katy, TX (Houston area), has specialized in bioidentical hormone replacement therapy (BHRT) and alternative and integrative health solutions to help over 33,000 patients get their lives back naturally. We’re

functional medicine doctors and providers specializing in hypothyroidism, adrenal fatigue, perimenopause, menopause, hormone-related infertility, postpartum depression, low T, joint pain (regenerative therapies), cognitive decline, allergies, detoxification (mold, other toxins), non-alcoholic fatty liver disease, aesthetics, and more. Our medical team has over 100 years of combined experience with the goal to get to the root cause of your symptoms, naturally, so you can get your life back.

04/29/2026

Mast cells are part of your immune system and help determine whether your body feels safe. When they become overactive, they can begin reacting to everyday triggers like food, pollen, or past infections. Supporting balance in the immune system can help calm that response.

🔗 Link to the full video in the comments!

04/29/2026

What if one of the most effective tools for brain fog, inflammation, and immune balance isn’t a new drug at all, but a repurposed one used in a completely different way? In this episode, Bryana Burken explains how low-dose naltrexone (LDN) works differently at lower doses to support the body’s natural healing processes.

LDN helps regulate the immune system and has shown benefits for individuals dealing with brain fog, long COVID symptoms, autoimmune conditions, and chronic inflammation. LDN signals the body to produce more of its own natural pain-relieving and mood-balancing compounds, helping improve clarity, energy, and overall function over time.

This episode also highlights what to expect when starting LDN, including dosing, timelines for improvement, and how consistency plays a key role in success. While it is not a quick fix, LDN can be a powerful tool when used alongside a comprehensive approach to restoring balance and addressing root causes of health concerns.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

04/29/2026

True wellness goes deeper than matching symptoms to medications.

Gabrielle Foppe, PA-C, shares why her mindset shifted toward supporting the body, addressing imbalances, and looking beyond symptom suppression.

Enjoyed this clip? Watch the full episode on YouTube (search for: https://www.youtube.com/watch?v=iCYDfmyLMjk)

If you feel tired, bloated, sluggish, or stuck in the same weight cycle, your body may be asking for a reset.In our late...
04/29/2026

If you feel tired, bloated, sluggish, or stuck in the same weight cycle, your body may be asking for a reset.

In our latest blog, we explain how small habits, like protein at breakfast, walking after meals, drinking more water, and reducing added sugar, can support your metabolism this spring.

Download our habit tracker to encourage consistency.

Read the full blog post: https://www.hotzehwc.com/2026/04/spring-metabolic-reset-7-simple-ways-to-feel-better/

04/28/2026

Feeling unheard can stop people from seeking the care they need. When patients feel dismissed, trust is lost. True healing begins when someone takes the time to listen, understand, and involve you in your own health journey.

🔗 Link to the full video in the comments!

04/27/2026

What if your greatest challenge helped shape your calling?

Gabrielle Foppe, PA-C, shares how her own heart condition inspired her path into medicine.

Enjoyed this clip? Watch the full episode on YouTube (search for: https://www.youtube.com/watch?v=iCYDfmyLMjk)

04/26/2026

Are we treating symptoms or actually helping the body heal? Too often, patients are given medications to match a diagnosis, only to manage symptoms rather than address the root cause. The body is designed to heal, and the focus should be on restoring balance, not just suppressing it.

🔗 Link to the full video in the comments!

04/24/2026

A great provider is more than just clinical knowledge. At AT Still University, the focus goes beyond medicine to include mind, body, and spirit. This approach helps build stronger connections, better communication, and more personalized care for every patient.

🔗 Link to the full video in the comments!

04/24/2026

What happens when a provider is trained to look beyond symptoms and focus on the whole person? In this episode, Dr. Don Ellsworth introduces Gabrielle Foppe, PA-C, the newest provider at the Hotze Health & Wellness Center, and explores the perspective she brings to patient care. With a background rooted in osteopathic principles, Gabrielle shares how her education emphasized mind, body, and spirit, along with the importance of communication, connection, and truly listening to each guest’s story.

Gabrielle also opens up about the personal health experiences that shaped her passion for functional medicine, from overcoming her own serious health challenges to seeing firsthand how lifestyle changes can succeed where conventional approaches often fall short. Together, they discuss the difference between chasing diagnoses and promoting true health, why individualized care matters, and how building trust with guests can become the first step toward healing. This conversation offers an encouraging look at a more personal, root-cause approach to wellness and what guests can expect from Gabrielle as part of the team.

Watch now and subscribe to our podcasts at www.HotzePodcast.com.

To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

We are excited to introduce Gabrielle Foppe, PA-C, as the newest member of the Hotze Health & Wellness Center team.Her h...
04/24/2026

We are excited to introduce Gabrielle Foppe, PA-C, as the newest member of the Hotze Health & Wellness Center team.

Her heart for serving others, along with her interest in natural, integrative care, makes her a wonderful addition to our practice. Gabrielle values taking time with guests, hearing their concerns, and helping them pursue better health in a thoughtful, personalized way.

Learn more: https://www.hotzehwc.com/doctor/gabrielle-foppe-pa-c/

Low libido can affect more than intimacy. It can affect confidence, connection, energy, and the way you feel day to day....
04/22/2026

Low libido can affect more than intimacy. It can affect confidence, connection, energy, and the way you feel day to day.

In our latest blog, we break down 6 hormones that may be worth checking when s*x drive changes.

Read the full article here: https://www.hotzehwc.com/2026/04/low-libido-and-hormones/

Happy Earth Day from all of us at Hotze Health & Wellness Center 🌿
04/22/2026

Happy Earth Day from all of us at Hotze Health & Wellness Center 🌿

Address

20214 Braidwood Drive Suite 215
Katy, TX
77450

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

Telephone

+12816988698

Website

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