SO Nutrition, LLC

SO Nutrition, LLC Promoting Healthy Lifestyle Changes Our Registered Dietitian Nutritionist specializes in empowering individuals to meet their nutritional goals.

Multiple settings available for clients to receive education and coaching their way such as in the Office or virtually both individually and in groups. In home pantry make overs and private grocery shopping tours. In network with many insurance companies such as: Blue Cross Blue Shield, Cigna, United, Humana, and Medicare. Check out my services offered via www.sonutrition.com.

Your metabolism is your body’s engine, converting food into energy, fueling daily activities, and supporting everything ...
12/12/2025

Your metabolism is your body’s engine, converting food into energy, fueling daily activities, and supporting everything from breathing to muscle repair. While factors such as age and genetics play a role, there are several ways you can gently boost your metabolism. Here are simple and effective ways to keep your metabolism burning through the holidays.

Wishing you a healthy, happy, and metabolically active holiday season!
12/10/2025

Wishing you a healthy, happy, and metabolically active holiday season!

November Recipe Spotlight
11/28/2025

November Recipe Spotlight

Known for their flavor boosting properties, herbs and spices also play a decisive role in fighting inflammation.        ...
11/26/2025

Known for their flavor boosting properties, herbs and spices also play a decisive role in fighting inflammation.

Quote of the month
11/21/2025

Quote of the month

Fall Foods That Fight Inflammation
11/19/2025

Fall Foods That Fight Inflammation

Fall Foods That Fight Inflammatoin
11/17/2025

Fall Foods That Fight Inflammatoin

Fall Foods that Fight Inflammation
11/10/2025

Fall Foods that Fight Inflammation

Fall foods that fight inflammation
11/07/2025

Fall foods that fight inflammation

Embrace the season’s harvest and fill your plate with foods that nourish your body, support your immune system, and help...
11/05/2025

Embrace the season’s harvest and fill your plate with foods that nourish your body, support your immune system, and help you feel your best.

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21815 Oak Park Trails Drive
Katy, TX
77450

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