ESN Health

ESN Health ESN Health provides all that you need to improve your personal health, change your body, and enhance Supplementation, Exercise, Diet & Nutrition

Big news! Our brand new website is officially live! 🎉 We’ve been working hard to create an even better experience for yo...
10/29/2025

Big news! Our brand new website is officially live! 🎉 We’ve been working hard to create an even better experience for you. Check out the fresh new design and improved features at https://esn-online.com !

🦃 Join the 2025 ESN Health Turkey Trot Team! 🦃Kick off Thanksgiving Day with movement, community, and fun!Whether you wa...
10/25/2025

🦃 Join the 2025 ESN Health Turkey Trot Team! 🦃
Kick off Thanksgiving Day with movement, community, and fun!Whether you walk, jog, or run — it’s all about showing up, staying active, and celebrating together.

Let’s make this year’s Turkey Trot one to remember!

It’s national Breast Cancer Awareness Month (BCAM) and it is our honor to be able to support the research that goes into...
10/20/2025

It’s national Breast Cancer Awareness Month (BCAM) and it is our honor to be able to support the research that goes into finding the cause, cure, diagnosis, prevention, and treatment of breast cancer.
“Changing lives at ESN Health.” We believe our motto extends even beyond our studios and have always and will continue supporting ways to change lives.
To increase the awareness and show our support, we are offering an opportunity for you to donate to Susan G. Komen and ESN will match dollar for dollar up to $500.00 of donations starting today up until the end of October. You can find donation boxes at the front desk at both locations when you walk in or you can give your donations to the staff members.

So donate today and change lives.

Our mission to change lives extends beyond the walls of our studios. This month, we proudly stand with the fighters, sur...
10/11/2025

Our mission to change lives extends beyond the walls of our studios. This month, we proudly stand with the fighters, survivors, and families impacted by breast cancer.

Throughout October, we’ll be collecting donations for the Susan G. Komen Foundation ( ) — and ESN Health will be matching every dollar raised, up to $500.00 Together, we can make an even greater impact in the fight against breast cancer.

💞 Join us in supporting strength, hope, and healing.







🍑 Meet Peachy Bliss 2.0… your taste of sunshine this fall!Sweet peaches, juicy mangoes, and a splash of orange juice com...
10/03/2025

🍑 Meet Peachy Bliss 2.0… your taste of sunshine this fall!

Sweet peaches, juicy mangoes, and a splash of orange juice come together for a smooth, refreshing boost that’s as bright as your October vibes.

Available all October. Fuel your body, & get your peaches 🍑







Today, we remember the lives lost on 9/11 and honor the strength and unity that carried us forward.
09/11/2025

Today, we remember the lives lost on 9/11 and honor the strength and unity that carried us forward.

One sip and you’ll know why we call it Simply Green Goodness! 💚This month’s shake blends tropical mango & pineapple with...
09/08/2025

One sip and you’ll know why we call it Simply Green Goodness! 💚

This month’s shake blends tropical mango & pineapple with nutrient-packed spinach, kale, coconut, and a flaxseed boost. It’s refreshing, energizing, and simply tastes good.

Available all September. Fuel your body, & get your greens! 💚







We have modified hours for Labor Day next week. On Monday, September 1, we will be closing at 1:30pm. The remaining days...
08/29/2025

We have modified hours for Labor Day next week. On Monday, September 1, we will be closing at 1:30pm. The remaining days of next week will be normal business hours.

Thank you and we hope to see you for your Labor Day workout!!!

08/29/2025

Happy Labor Day! Be Patient with parking on MONDAY morning with the 5K starting in the Villagio parking lot.

https://conta.cc/41tD2qI

A BIG congratulations to Brian Courtright for his recent success story at ESN Health. He has added 18lbs of pure muscle ...
08/23/2025

A BIG congratulations to Brian Courtright for his recent success story at ESN Health. He has added 18lbs of pure muscle mass since starting with us in 2018. Brian defines his success through his continued improvements to his cardiovascular health alongside his muscle growth that could only be achieved through his unshakeable discipline and dedication to have strong bookmakers. He continues to grind toward his newfound running goals of completing a 5k in under 24 minutes and a 10k in under 50 minutes!

We consider ourselves blessed and honored to be a part of his story as he continues to improve his cardiovascular health and his musculature.

Congratulations Brian!

Success story link:
https://www.esn-online.com/client-spotlight-brian-courtright/

Introducing the August Shake of the month, “Strawberry Sunrise”This sweet treat blends the delicious flavors of strawber...
08/08/2025

Introducing the August Shake of the month, “Strawberry Sunrise”

This sweet treat blends the delicious flavors of strawberry, mango, honey, & vanilla helping you to rejuvenate your muscles & metabolism after your workout!

Visit ESN Health in Cinco Ranch or Firethorne and try it today!





Visit us at our website:
https://www.esn-online.com

Address

22756 Westheimer Pkwy, Ste 160
Katy, TX
77450

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 5pm

Telephone

+12813950827

Website

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