Hamsa Yoga

03/20/2025

09/11/2024

Sometimes Yogic techniques are more handy and readily available for complex problems!

07/21/2024

Guru is the one who guides us to walk on the right path. My father taught me, your inner is your best guide.

Surprisingly, B.K.S Iyengar also mentioned same in many of his interviews. His books are great guide for me since the time I have started my practice and contain ocean of knowledge.

05/15/2022

Information is based on my personal experience and results may vary with each individual depending on accuracy and belief!

04/09/2022

10/31/2021

10/24/2021

Sun light is the great source of Vitamin D but the time and duration matters! As Sun is the form of Divine energy, Respect and Complete Surrender plays a great role while accepting the energy.
Again the information is based on my personal experience and results might or might not be same for everyone!

09/28/2021

The sutra from Hatha Yog Pradipika enlightens us with the perplexity of the mind reaching the highest goal of yoga!!!

09/14/2021

Few lessons along the way!

08/16/2021

Why do we Prostrate before Guru?