Katy Integrative Gastroenterology

Katy Integrative Gastroenterology Katy Integrative Gastroenterology is where traditional medicine, nutrition, and wellness come togeth

Dr. Radha Tamerisa is a top integrative gastroenterologist serving the Greater Katy, Texas-area.

Did you know ? Your stomach gets a brand-new lining every 3 to 4 days!If it didn’t, the strong acid that helps digest yo...
10/21/2025

Did you know ?

Your stomach gets a brand-new lining every 3 to 4 days!
If it didn’t, the strong acid that helps digest your food would actually start to digest you instead.

Thank you so much for your kind words! We’re so glad you had a great experience with our team at Katy Integrative Gastro...
10/19/2025

Thank you so much for your kind words! We’re so glad you had a great experience with our team at Katy Integrative Gastroenterology. Your health and comfort are always our top priority!

On Thursdays we wear pink 🩷  🎀
10/16/2025

On Thursdays we wear pink 🩷 🎀

Feeling scared or anxious because of recurring stomach pain? We hear you. Stomach discomfort can take a huge toll on you...
10/14/2025

Feeling scared or anxious because of recurring stomach pain? We hear you. Stomach discomfort can take a huge toll on your daily life and peace of mind.

At Katy Integrative Gastroenterology, our compassionate team is ready to listen and provide the comprehensive care you deserve. Don't suffer in silence – come see us!

Did you know your gut is often called your "second brain"? 🤔 The connection between your gut health and mental well-bein...
10/13/2025

Did you know your gut is often called your "second brain"? 🤔 The connection between your gut health and mental well-being is more profound than you might think!

Our gut microbiome – trillions of bacteria living in our digestive tract – plays a crucial role in producing neurotransmitters like serotonin, which heavily influences mood, sleep, and appetite. When our gut is out of balance, it can impact our mental state.

Here's why nurturing your gut is key for a happy mind:

Mood Regulation: A healthy gut produces more mood-boosting neurotransmitters.
Stress Reduction: A balanced microbiome can help regulate the body's stress response.
Better Sleep: Serotonin, largely made in the gut, is a precursor to melatonin, the sleep hormone.
Improved Focus: A healthy gut can reduce inflammation that might affect cognitive function.

How to show your gut some love:

Eat Fermented Foods: Think kimchi, sauerkraut, yogurt, kefir, and kombucha.
Boost Fiber Intake: Load up on fruits, veggies, whole grains, and legumes.
Stay Hydrated: Water is essential for a healthy digestive system.
Manage Stress: Practice mindfulness, meditation, or spend time in nature.
Consider Probiotics: Talk to your doctor or a nutritionist about supplements.

Prioritizing your gut health isn't just about digestion; it's about nurturing your entire well-being, mind included! ✨

Sully and Mike approve this message! Don't wait for your gut feeling to tell you something's wrong! A colonoscopy is you...
10/12/2025

Sully and Mike approve this message! Don't wait for your gut feeling to tell you something's wrong! A colonoscopy is your ticket to peace of mind and a healthier tomorrow. Think of it as a VIP tour of your colon.... quick, easy, and potentially life-saving. Let's keep your health on track!

Ready to schedule your screening?
📞Give us a call at (281) 869-3009
📍 25230 Kingsland Blvd # 102, Katy, TX 77494

Dr. Radha Tamerisa: Our very own superhero, here to save all the stomachs in Katy, Texas! Soaring high for your health!
10/09/2025

Dr. Radha Tamerisa: Our very own superhero, here to save all the stomachs in Katy, Texas! Soaring high for your health!

MASH: A Silent EpidemicMetabolic dysfunction–associated steatohepatitis (MASH, formerly NASH) is now the leading cause o...
10/06/2025

MASH: A Silent Epidemic
Metabolic dysfunction–associated steatohepatitis (MASH, formerly NASH) is now the leading cause of:
-End-stage liver disease
-Hepatocellular carcinoma (HCC)
-Liver transplantation in the U.S.

🌿 The good news?
Even modest weight loss can transform liver health:

≥5% → reduces hepatic steatosis (fat buildup)
≥7% → reduces inflammation
≥10% → can reverse fibrosis

Small, sustained changes make a huge difference in liver outcomes.
Come in to our office for your Fibroscan

Quick Fact: Your gut health affects your mood!A healthy digestive system helps balance your body and your mind , that’s ...
10/05/2025

Quick Fact: Your gut health affects your mood!
A healthy digestive system helps balance your body and your mind , that’s why at Katy Integrative Gastroenterology, we focus on the full picture of your wellness. 🌿

✨ Visit us today to learn how small changes in your gut can make a big difference in how you feel.

📍 25230 Kingsland Blvd, Ste 102 Katy, TX 77494
📞 (281) 869-3009

10/02/2025

At Katy Integrative Gastroenterology, we believe your digestive health is the foundation of your overall wellness. From preventive screenings to advanced, holistic care — we’re here to guide you every step of the way.

✨ Personalized. Compassionate. Comprehensive.
📍 Located in Katy, TX — serving our community with expert GI care.

👉 Schedule your appointment today and take the first step toward a healthier you!

Struggling with frequent heartburn? It could be acid reflux.When stomach acid flows back into your esophagus, it causes:...
09/30/2025

Struggling with frequent heartburn? It could be acid reflux.

When stomach acid flows back into your esophagus, it causes:
✔ A burning sensation in the chest
✔ Discomfort after meals
✔ Potential long-term complications

Don’t ignore the signs—your digestive health matters!

📍 Visit us in Katy, Texas, to get checked and find relief today.

Did you know most colon cancers can be prevented?If you’re 45 or older in Katy, Texas, it’s time to schedule your colono...
09/28/2025

Did you know most colon cancers can be prevented?
If you’re 45 or older in Katy, Texas, it’s time to schedule your colonoscopy!
✔ Detect cancer early
✔ Remove polyps before they become serious
✔ Protect your long-term health

Don’t wait—take control of your health today!

Address

25230 Kingsland Boulevard, SUITE 102
Katy, TX
77494

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Telephone

+12818693009

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