Life Foundation Yoga

Life Foundation Yoga Offering yoga for all, beginners and experienced. Katy and Sugarland. Private sessions also offered.

I teach traditional yoga with emphasis on the 4 main aspects of yoga- toning and flexibility with Asanas (postures), breathing techniques (Pranayama), focus (Dharana) and meditation and relaxation (Dhyana). Classes are conducted in neighborhood clubhouses or recreation facilities. If you would like to get a group started in your neighborhood around the Katy/Sugarland area, email me at
sonali@lifef

oundationyoga.com

Sessions can be conducted in groups or individual, can be designed to suit your lifestyle and requirements. A unique opportunity for those who do not care for yoga at large, bright gyms or fitness clubs. Studio location
Houston Concierge Medicine
9432 Old Katy Rd
Suite 400
Houston TX 77055
Corporate packages available for companies with more than 50 employees.

Take time to connect with bare earth !
08/10/2024

Take time to connect with bare earth !

08/10/2024

Took time from a walk to step onto bare earth. Some time of grounding and connecting to the earth.

Address

Houston, TX

Opening Hours

9am - 12pm

Telephone

+12817885868

Website

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