Iron Tribe Fitness

Iron Tribe Fitness Our gym offers personal training in a group setting to allow individualized attention and support. Iron Tribe is a unique type of gym.
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We offer personal training in a group setting to make sure each member gets the individualized education and attention they need. We pride ourselves in our amazing members supporting each other spiritually, physically, mentally and emotionally no matter what fitness level you are. Our 45 minute fitness classes allow for fun, fast, fitness for those on the go. With a focus on the 3 c's, coaches, cu

lture and class structure, our health club is very knowledgeable on how to help you be the best you. We provide members with personal training, weight lifting, nutrition counseling, plus all with the support of your Tribe. Stop by now and change your life inside and outside of the gym.

Not only can you bring your baby to the Tribe — you can tan and even sneak in a quick nap too! 😎🍼🛌We’re halfway through ...
07/23/2025

Not only can you bring your baby to the Tribe — you can tan and even sneak in a quick nap too! 😎🍼🛌

We’re halfway through the week, and we see you showing up and putting in the work! 💪
Finding time for your workout, pushing through, and making it happen — we love to see it!

Let’s keep that momentum going. You’ve got this! 🙌🔥

Tomorrow! 🔥💪
07/18/2025

Tomorrow! 🔥💪

Test In Week starts Monday! 💥 This is your moment to bring the 🔥 — so fuel up, get your mind right, and show up with a p...
07/14/2025

Test In Week starts Monday! 💥

This is your moment to bring the 🔥 — so fuel up, get your mind right, and show up with a plan.

✅ Check the athlete notes
🎥 Watch the movement videos in the app
📋 Come in ready to execute
You’ve been building for this. Time to see what you’re made of. Let’s go! 💪

Texas Strong ❤️💪We are incredibly grateful to everyone who donated items, money, and time. Your generosity means the wor...
07/12/2025

Texas Strong ❤️💪

We are incredibly grateful to everyone who donated items, money, and time. Your generosity means the world. Our thoughts and prayers are with everyone in the Hill Country during this time.

07/10/2025

🎤 MIX 96.5 WILL BE AT THE BREWERY THIS FRIDAY!
We’re thrilled to have Mix 96.5 live on-site at No Label Brewing for Flood Relief Friday, helping us rally support, spread the word, and raise money for Central Texas flood victims.

They’re not just showing up — they’re giving back, too:
🎟️ 2 tickets to see The Weeknd at NRG Stadium are up for grabs in the raffle!
(Winner will be contacted directly and tickets transferred via email.)

🎟️ FLOOD RELIEF RAFFLE — HOW TO ENTER:
✅ Donate supplies = 1 FREE raffle ticket
✅ OR purchase raffle tickets for $20 each
💯 Every single dollar goes directly to flood relief
📍 No Label Brewing Co. – Friday, July 11

🏈 JUST ADDED — COURTESY OF SPORTS RADIO 610:
• Signed Derek Stingley Jr. Football
• Signed Jalen Pitre Full-Size Helmet
Two rare Texans collectibles from one powerhouse station 🙌

🎁 FEATURED RAFFLE ITEMS INCLUDE:
🏋️‍♂️ Iron Tribe – Cinco Ranch Fitness & Recovery Bundle ($375 value)
🌞 Sunshine Station Shop – $200 from 20 vendor partners
🍕 Lonestar Pizza Co. – FIVE 12” pizzas
🏡 Newmark Homes – 5 premium gift baskets
🏋️‍♀️ Republic Gymnastics – 1 week of summer camp ($275)
💨 Ash Central – Cigar Collector’s Pack
🧊 Igloo – 8 custom coolers
🔧 Northside Plumbing Supply – Milwaukee M18 4-tool combo kit
🍷 Postino – Gift card
🌸 Tiffany’s Tiny Flower Truck – $100 gift card
🍔 M Burger TX – Four $25 gift cards
🍕 TX BIRRIA BOYZ – Family Pack ($68)
🔥 Saucy On The Fly – Two 12” pizzas
🥖 Field & Flour – Two artisan loaves
🎟️ Mix 96.5 – The Weeknd concert tickets

🛍️ POP-UP VENDORS GIVING BACK:
🍪 Cookie Nookie – 100% of sales to relief
🧢 Lids By Lina – 100% of sales to relief
🍰 Half & Half Bakery – 50% of sales to relief

🍴 FOOD TRUCKS ON SITE:
• TX BIRRIA BOYZ
• M Burger TX
• Zaab Thai

🎶 LIVE MUSIC:
• X Stereo | 7–10 PM

• Cold beer, big hearts, real impact

07/10/2025

It’s not downhill after 40—it’s just time to change the strategy. 💪

Strength training is one of the most powerful tools women can use to feel energized, strong, and confident well into their 40s, 50s, 60s and beyond. Why?

✨ It protects your bone density (goodbye osteoporosis risks)
🔥 It increases lean muscle mass—which boosts your metabolism
🧠 It improves mental clarity and reduces the risk of cognitive decline
🩺 It helps regulate hormones and supports healthy aging
💥 And maybe most importantly? It helps you feel powerful again.

You’re not too late. You’re just getting started. 💯

Partner workout, stronger together.💕This morning’s 7:30 AM class was all about teamwork and no one embodies that spirit ...
07/09/2025

Partner workout, stronger together.💕

This morning’s 7:30 AM class was all about teamwork and no one embodies that spirit more than Mariana. As she bravely faces her battle with breast cancer, her tribe surrounds her with strength, love, and unwavering support. Your courage fuels us all, Mariana. We are with you, always. 💖

07/07/2025

f you’re looking for more than just a gym… you’re in the right place. 💪🎶

At Iron Tribe, we don’t do boring.
We don’t do guesswork.
We don’t do this alone.

We do real results.
We do fun, fast workouts.
We do strong community, expert coaching, and accountability that lasts.

🎟️ Ready to feel your best?

As you know, we are — and in times of crisis, we step up to support those in need. The recent floods in the Texas Hill...
07/06/2025

As you know, we are — and in times of crisis, we step up to support those in need. The recent floods in the Texas Hill Country have deeply affected the Kerrville community and surrounding areas. Our hearts go out to everyone impacted.

We want to help in any way we can, and we invite you to join us.

We are collecting:
• Hygiene Items
• Toiletries
• Diapers & Wipes
• Trash Bags
• Toilet Paper & Paper Towels
• Monetary Donations

💙 We continue to lift those affected in prayer.

Please feel free to drop off any donations at our gym.

Thank you❤️

Sweat, strength, and the spirit of independence. Happy 4th from Iron Tribe Cinco Ranch! 🇺🇸
07/04/2025

Sweat, strength, and the spirit of independence. Happy 4th from Iron Tribe Cinco Ranch! 🇺🇸

🎆 FREEDOM TO MOVE. STRENGTH TO LIVE. 🇺🇸This 4th of July, we’re celebrating independence—and the freedom that comes from ...
07/04/2025

🎆 FREEDOM TO MOVE. STRENGTH TO LIVE. 🇺🇸
This 4th of July, we’re celebrating independence—and the freedom that comes from a strong, healthy body.

Whether you're lighting up the grill or the leaderboard today, we’re proud to be part of your journey.
Happy Independence Day from your Tribe! ❤️🤍💙

07/04/2025

Meet Stoner — one of our longtime legends at 💪

She shows up, puts in the work, and proves every day that you can be challenged without being overwhelmed.

The workouts push her, the coaches guide her, but it’s the community that keeps her coming back.

Unmatched support. Real results. That’s the Tribe.

07/03/2025

We pour love, encouragement, and grace into our kids — but how often do we speak that same kindness over ourselves?

It’s time to turn the volume up on the voice you need to hear most.

Because you are strong. You can do hard things. And you’re doing better than you think. 💛

🎉 June Committed Club 🎉Shoutout to everyone who showed up and stayed committed this month! Your consistency and dedicati...
07/02/2025

🎉 June Committed Club 🎉
Shoutout to everyone who showed up and stayed committed this month! Your consistency and dedication are what it’s all about 💪

🔥 Special recognition to Sarah F. for leading the pack with 24 check-ins!
👏 Not far behind, Charu crushed it with 23, and Chris M. stayed strong with 20.

Let’s keep the momentum going into July! 🚀

Day 1! Let’s get those squats in 🍑Still time to join the challenge! Who is in?
07/01/2025

Day 1! Let’s get those squats in 🍑

Still time to join the challenge! Who is in?

07/01/2025

There’s a lot you can’t control — the economy, world events, other people.
But you know what you can?
Your attitude. Your choices. Your habits.
And that’s exactly where real change begins. 💥

At Iron Tribe, we focus on what you can do — one rep, one meal, one decision at a time.

Test-Out Week is here — and it’s time to see what your hard work has built 💪🔥This is your chance to measure progress, se...
06/29/2025

Test-Out Week is here — and it’s time to see what your hard work has built 💪🔥

This is your chance to measure progress, set new PRs, and push yourself a little further than last time. 👊

A few reminders:
✅ Check your scores from 5/12, 5/13, and 5/14
💧 Hydrate, fuel up, and come in ready
📣 Let your coach know if you crush a PR
📝 Record everything (yes, even your barbell color)
🎉 Be proud of how far you’ve come

Want a leg up? Don’t forget to check the “Tips” section in the app for helpful breakdowns before each workout 📲

Let’s get after it, Tribe!

06/27/2025

Skill level? Overrated. 🙅‍♀️
What really gets our coaches fired up are the intangibles—the stuff that makes our community what it is.
💪 Show up.
🎉 Celebrate the little wins.
👊 Cheer on your neighbor.

These are the habits that change more than just your body.
Comment 🧡 if you’ve seen this in action at your gym!

06/25/2025

At Iron Tribe, leadership isn’t just a title — it’s a commitment. We invest deeply in our leaders to ensure they’re equipped to inspire, guide, and elevate every member of our tribe. Because when leadership grows, the whole tribe thrives. 💪🔥

06/25/2025

🚫 Fitness myths = officially busted.
We're not here for the guilt, the grind-til-you-drop mindset, or the carb fear mongering.
At Iron Tribe, we train smart, eat well, and prioritize long-term results over quick fixes. 🙌

Drop a 💪 in the comments if you're done falling for the fads.

06/23/2025

Don't miss the workout.

06/19/2025

45 minutes. No one asked for a snack. No one touched you. No one screamed “MOMMMM!”

Just you, some weights, and a moment to breathe.

For moms, this is self-care.
And yes—you totally needed it. 💪🧘‍♀️😅

Address

Katy, TX

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 7:15am - 11am

Telephone

+12813035671

Website

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