Pillar of Support Counseling Services, PLLC

09/29/2025

Deciding to begin the process of therapy can be met with some reservations for some, but the key is transparency and vulnerability. One of my favorite philosophical thinkers is Bell Hooks. Hooks saw vulnerability as essential for personal and collective healing. Whether dealing with trauma, broken relationships, or systemic oppression, she believed healing begins when people allow themselves to be vulnerable. I am receiving more and more requests from clients who are reaching out for the very first time. Don’t allow fear to overpower choosing yourself.

08/01/2025

I could not let this month end without pausing to celebrate a major milestone: 10 years in private practice (23 years in the field)! On July 8th, Pillar of Support Counseling officially marked a decade of providing counseling services in the community. What a journey it has been! It has been an honor to walk alongside individuals and families as they heal and grow. God has been so good!

Even more exciting, Pillar of Support Counseling is evolving! We’re preparing to offer new and additional healing services that go beyond traditional talk therapy. I also can’t wait to share a new certification I’ve recently earned that will allow me to serve clients in even more meaningful ways - stay tuned! Here’s to 10 years and to everything that’s still to come!!

05/28/2025

🌿 May is Mental Health Awareness Month 🌿

With the whirlwind of joy and excitement this month, I almost forgot to share something incredibly important. As a Licensed Professional Counselor with 23 years of helping through healing, I want to take a moment to honor and advocate for Mental Health Awareness Month.

Mental health is ‘health.’ If you prioritize your well-being, you're already on the path to healing and strength. And if you’re silently struggling…please know, you don’t have to do it alone. Help is out there, and we are available for you.

A few things:

✨ You are your biggest priority.
✨ You are not a burden.
✨ Seeking help is a courageous act.

The stigma around mental health is slowly but surely breaking. To all mental health providers, let’s keep that momentum going—by showing compassion, sharing resources, and supporting one another.

09/28/2024

As a board approved licensed professional counselor Supervisor, I am now accepting new LPC-Associates. Also, Pillar of Support Counseling Services is always accepting new clients and expanding further to hire fully licensed professional counselors or LCSW’s.

09/28/2024

Embrace your new beginning!

01/01/2024

Pillar of Support Counseling Services welcomes its new addition to the team! I wanted someone I could trust with great character, passion, and intrinsic motivation to work in mental health. He was my former intern and I am so blessed and excited for the work he does in the Therapist seat. He accepts United Healthcare, BCBS, and really soon Cigna. He works with adolescents (12+), Adults, and couples. If you live in the Katy/Houston or surrounding area we are here as your ‘pillar of support’ when you’re ready!

01/01/2024

Happy New Year from Pillar of Support Counseling. What are your intentions for the New Year? Here are some really good examples of intentions for 2024. Photo credit: Viola Davis

10/27/2023

Some of the biggest challenges I witness as a therapist are:

1) Client’s pouring more time and energy into others, at the expense of neglecting themselves.

2) Client’s feeling overwhelmed due to the lack of boundary setting.

3) Self-loathing and lack of self-compassion

** Take these little nuggets and apply them to your life. In order to see sustainable change you have to practice daily. Peace and blessings ☮️🕊️

09/18/2023

“Familiarity will draw you in and bring you some level of comfort, but breaking cycles leads you to destiny.” —Pillar of Support

05/01/2023

Every day of the year is mental health awareness, but May specifically is dedicated as Mental Health Awareness month. Prioritize your mental health by seeing a therapist, building healthy relationships, incorporating self-care, exercising, and the list goes on. You owe it to yourself!

12/12/2022

10/10/2022

Your Mental Health Matters. I’m relieved to know that more and more people are accessing mental health services. The stigmas on mental health are being removed. Remember: You can see a Therapist for many reasons. If there’s a situation impacting your mood or causing you distress, such as work load, academic stressors, interpersonal conflicts, relationships, premarital or marital issues, and the list goes on…a Therapist can help. Today is World Mental Health Day. Prioritize your Mental Health Today 🫶🏽