Cornerstone Pain and Wellness - SuperiorMed Katy

Cornerstone Pain and Wellness - SuperiorMed Katy Cornerstone Pain & Wellness is a corrective chiropractic and rehabilitation clinic serving individuals and families in the Katy area.
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Cornerstone Pain & Wellness is a corrective chiropractic and rehabilitation clinic serving families in the Katy & West Houston areas. We utilize specialized techniques to eliminate pain at the source.

10/09/2025

We will be out of office tomorrow Friday October 10th, 2025. Dr. Barnwell will be out of town for a service project. We appreciate and love all of you!

08/13/2025

Are your shoulders up by your ears by noon?

That’s not just tension. It’s your body stuck in fight or flight mode—and your spine could be keeping you there.

Your spine is the gatekeeper to your nervous system. Misalignments here can create trigger points, poor sleep, and non-stop stress signaling.

Chiropractic care helps regulate your system, restore posture, and tone down the chaos.

Bonus? Most of our patients sleep better after their first visit—sometimes before the pain even improves.

📍 Katy, TX |

08/05/2025

That tingling in your arms isn’t random.

It follows a nerve path. And if you know what a dermatome map is, you can trace it back to the root—literally.

We help you fix the real issue, whether it’s a herniated disc, a stuck facet joint, or a subluxation.

Painkillers can’t decompress a disc. We can.

🎯 Schedule a real exam. Skip the guesswork.

✨ Three generations of care. One mission: True healing. ✨We’re incredibly honored to care for families like Jame’s—acros...
07/24/2025

✨ Three generations of care. One mission: True healing. ✨
We’re incredibly honored to care for families like Jame’s—across generations, with compassion, clarity, and purpose. 🙌

At Cornerstone Pain & Wellness, we don’t just mask symptoms—we get to the root of the problem so you can live fully again. 💪 Whether you have insurance or not, we have options to make care affordable and accessible.

📍 Come experience the difference for yourself.

💜 Shoutout to Dr. Mac, Seth, and our amazing team! 💜Melanie’s kind words remind us why we do what we do. Clear communica...
07/24/2025

💜 Shoutout to Dr. Mac, Seth, and our amazing team! 💜
Melanie’s kind words remind us why we do what we do. Clear communication, compassion, and care that goes the extra mile—that’s what you can expect at Cornerstone. 🙌

We're proud of our team and grateful for patients who notice the little things. 💬
👉 Ready to experience the difference for yourself? Come meet the crew!

💬 “I was living in pain for a long time... now I can say I’m pain free.” 🙌Real results. Real relief. 🙏Thank you, Angel, ...
07/24/2025

💬 “I was living in pain for a long time... now I can say I’m pain free.” 🙌
Real results. Real relief. 🙏
Thank you, Angel, for trusting us with your care and sharing your journey! Our team is honored to walk alongside you toward healing. 💙

📍Ready to get out of pain and back to living?
📲 Call us today or message us to get started.

This simple, free app helps you reset your nervous system, reduce stress, and breathe more intentionally throughout your...
07/24/2025

This simple, free app helps you reset your nervous system, reduce stress, and breathe more intentionally throughout your day. Just a few minutes of guided breathing can lower cortisol, improve focus, and support better sleep. 🧠💤

📲 Step 1: Download the Breathe app from the Play Store
📲 Step 2: Follow along with the breathing prompts
📲 Step 3: Feel the difference in your body and mind!

This is just one small step in helping you live with less stress and more balance. 💙

👉 Tag someone who needs a moment of calm today.

📱➡️🤕 That “just-scrolling” neck tilt? It’s more than a bad habit.Continuous forward-head posture stacks up stress on yo...
07/02/2025

📱➡️🤕 That “just-scrolling” neck tilt? It’s more than a bad habit.
Continuous forward-head posture stacks up stress on your spine, speeding up muscle strain, disc herniations, arthritis—and even pinched nerves that can shoot pain all the way to your hips, knees, and ankles.

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We will be closed on Friday, July 4th in observance of Independence Day.Wishing you and your family a safe and joyful ho...
06/24/2025

We will be closed on Friday, July 4th in observance of Independence Day.
Wishing you and your family a safe and joyful holiday as we celebrate freedom, community, and the red, white, and blue! ❤️🤍💙
We’ll resume normal hours on Monday, July 7th 2025

💭 “Is that really true about chiropractors?”Let’s clear the air. Here are some of the BIGGEST myths people still believe...
06/23/2025

💭 “Is that really true about chiropractors?”
Let’s clear the air. Here are some of the BIGGEST myths people still believe about chiropractic care—and the truth behind them

📍 We’re here in Katy, TX and ready to help.
💬 Got questions? Please let us know—we’d love to answer them!
📞 Call us anytime at (346) 257-4986

Address

2770 Farm To Market 1463, Suite 101B
Katy, TX
77494

Opening Hours

Monday 8am - 12pm
2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 8am - 12pm
2:30pm - 6pm
Thursday 2:30pm - 6pm
Friday 8am - 12pm

Telephone

+13462574179

Website

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