Intimate Partner Betrayal Alliance

09/04/2025

When you learn to set boundaries and start standing up for yourself!

09/01/2025

08/29/2025

Many of us who grew up with trauma learned to mute or repress our anger, sometimes to the point of not even feeling it when we should. That buried anger often finds an outlet through unhealthy coping mechanisms like food, work, or substance abuse.

But anger itself isn’t the enemy. It’s a signal that a boundary has been crossed, a guide that shows us when something isn’t safe or when change is needed. In recovery, anger can become a powerful ally, helping us reclaim our voice, set healthy boundaries, and transform the very wounds that once silenced us.

08/28/2025

You are amazing. ❤️

08/28/2025

08/28/2025