Health & Wellness Chiropractic

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Health & Wellness Chiropractic

Trusted Chiropractic Care in Katy, TX for injury recovery, prenatal support, and long-term wellness. Walk-ins welcome. Same-day appointments available.

Health & Wellness Chiropractic is excited to provide a professional environment where you can focus on the positives of your health and move forward. We pride ourselves in caring for your individual needs and getting the best results for you as quickly as we can. We believe good health brings about positive transformations in all areas of life

23/07/2025

Poor sleep posture can undo all your hard work.
🛏️ Tip: Sleep on your back or side, not your stomach. Use a supportive pillow to keep your neck neutral.

21/07/2025

Healing happens here. 💙
Thank you for trusting us with your care and sharing your journey.

19/07/2025

🛠️ What is Graston Technique? 🛠️

Ever heard of Graston? It’s not a new workout—it's a powerful, evidence-based technique used by chiropractors to break down scar tissue and fascial restrictions. 💪

Using specialized stainless steel instruments, we gently glide over the skin to detect and treat areas of chronic inflammation or soft tissue fibrosis.

✅ Speeds up recovery
✅ Reduces pain
✅ Improves mobility
✅ Targets chronic injuries (like tendonitis, plantar fasciitis & more)

Think of it as a deep tissue massage—supercharged with precision tools. 🌀

Want to know if Graston is right for you? Drop a comment or send us a message! 📩

18/07/2025

🌿 Gentle. Effective. Pregnancy-Focused.

✨ The Webster Technique is a specific chiropractic method designed to support pelvic balance during pregnancy — helping you feel better and move with more ease.

At HWC, we specialize in prenatal care using the Webster Technique to help:
🤰 Reduce discomfort
🤱 Encourage optimal baby positioning
🧘‍♀️ Support smoother labor & delivery

Chiropractic care during pregnancy is safe, gentle, and tailored to YOU.

16/07/2025

Did you know?
Your spine is more than just bones — it protects your central nervous system, which controls everything from movement to digestion to sleep!

Even small misalignments (called subluxations) can interfere with the communication between your brain and body — leading to pain, fatigue, or even reduced immunity.

That’s why regular chiropractic care isn’t just about back pain — it’s about helping your whole body function at its best. 💪

✅ Improved posture
✅ Better sleep
✅ Boosted energy
✅ Enhanced overall health

📅 Book your spinal health check today and take the first step toward feeling amazing from the inside out.

14/07/2025

📣 Desk Job? Don’t Let It Be a Pain in the Back!
Sitting for hours doesn’t have to wreck your posture. Try these chiropractor-approved desk setup tips to keep your spine happy:

✅ Screen at eye level
✅ Feet flat on the floor
✅ Hips & knees at 90°
✅ Take stretch breaks every 30 mins

✨ Small changes = big relief!

📍Need help with posture or back pain? We’re here to realign your routine.

12/07/2025

🆕✨ New Office in Katy – Now Open! ✨🆕

We’re excited to welcome you to Health and Wellness Chiropractic – now serving the Katy community! 🎉

Whether you're 8 or 80, we've got your back — literally. Our experienced team provides gentle, effective chiropractic care for all ages to help you feel your best.

🎉 New Patient Special – Only $49! 🎉
Includes: Consultation, Exam & First Adjustment
(Limited time only – don’t miss out!)

🗓️ Walk-ins welcome
📍 Conveniently located in Katy
📞 Call to book: (832) 437-0294
💻 Or schedule online: www.healthandwellnesschiro.com
Let’s get you feeling aligned, energized, and pain-free. We can’t wait to meet you!

16/06/2025

Our chiropractic team at Health and Wellness Chiropractic helps people from all walks of life and needs, including athletes! Chiropractors work with the spine and joints to keep everything aligned, reduce pain, improve mobility, and prevent injuries. Whether you want to get a better time on the track or just start back on the field, we can help! Ready to see the difference? Schedule a consultation today and keep your body in top shape! healthandwellnesschiro.com

15/06/2025

From all of us at Health and Wellness Chiropractic, Happy Father’s Day! Today, we honor the dads who give their all to their families, spreading love, hope, and happiness in everything they do. You are truly appreciated!

14/06/2025

Feeling like an 11 after my adjustment! Who knew pain relief could feel this good? Schedule your appointment on our website today! 🙌 healthandwellnesschiro.com

13/06/2025

Is back pain holding you back? Our expert chiropractors can help restore ease and alignment.
Schedule your appointment with us today and feel the difference! 💆‍♂️✨ 8324370294

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Opening Hours

Monday	09:00 - 18:00
Wednesday	09:00 - 18:00
Friday	13:00 - 19:00
Saturday	10:00 - 17:00

Telephone

+19255835888

Website

http://www.HealthAndWellnessChiro.com/

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