Pilates And Motion

Pilates And Motion Pilates And Motion is a mind/body studio offering Pilates, GYROTONIC®, GYROKINESIS®, Rehab and spo
(1)

Pilates And Motion is a mind/body studio offering GYROTONIC, GYROKINESIS, Pilates, Massage, CranioSacral Therapy, Yoga, and Acupuncture. Specialized teachers working with Rehab, pre and post pregnancy and sport specific exercise. Therapeutic work on pelvis girdle, knee, lower back, shoulder girdle and neck.

08/20/2024

🌟 **Exciting News! Welcome Kat Steele to the Pilates And Motion Family!** 🌟

We are thrilled to announce that the incredibly talented and highly experienced Kat Steele has joined our community of teachers at Pilates And Motion!

Kat brings over 40 years of expertise in fitness and wellness, including yoga, bodywork, and holistic health. She is certified in E-RYT 500, RYT 200, YACEP, Licensed Massage Therapy, and so much more! Her journey with yoga began in her early teens, and since then, she has studied various lineages, including Iyengar, Jivamukti, and Sivananda. Kat is also a dedicated student of Kriya Yoga and continues to deepen her knowledge in Vedic Astrology, Raw Food, and Aromatherapy.

Having taught across the U.S., Kat’s holistic approach to wellness is rooted in her deep understanding of the mind, body, and spirit. Her classes offer a unique blend of yoga, fitness, and wellness practices that will leave you feeling empowered and rejuvenated.

Join us in giving a warm welcome to Kat Steele! We can’t wait for you to experience her incredible classes. 🌿🧘‍♀️

Call now to connect with business.

Address

Katy, TX

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+13463371394

Website

Alerts

Be the first to know and let us send you an email when Pilates And Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilates And Motion:

Shortcuts

Share

Our Story

Transforming how people look, feel and move for over 18 years.

Pilates And Motion is a mind/body studio offering Gyrotonic®,Gyrokinesis®, Hanna Somatics, Pilates, Massage, CranioSacral Therapy, Reiki, and Yoga. Specialized teachers working with Rehab, pre and post pregnancy and sport specific exercise. Therapeutic work on pelvis girdle, knee, lower back, shoulder girdle and neck.