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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Redefine Life Holistic Psychotherapy

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United States
Katy, TX
Redefine Life Holistic Psychotherapy

Reclaim purpose. Redefine life. Located in Katy, TX, we offer both in-person and virtual therapy and coaching for individuals and couples.

✨ Helping you reconnect with yourself, your relationships, and the life you want to live.
🌿 Holistic psychotherapy & coaching for individuals & couples | In-person in Katy, TX | Virtual across Texas
🕊️ Rediscover peace. At Redefine Life Holistic Psychotherapy, we’re passionate about helping you reconnect—with yourself, with others, and with the life you want to live. Our specialties include trauma, loss and grief, relationships, and addiction recovery. We take a compassionate, whole-person approach, honoring your unique story and guiding you toward healing, clarity, and meaningful change.

🧠 Services: Holistic Psychotherapy | Individual & Couples Therapy | Coaching
💬 Available: In-Person (Katy, TX) & Online (Texas residents)
🌐 www.redefinedpsych.com
📞 (832) 781-2153

01/30/2026

We’re proud to highlight the compassionate therapists who support our clients every day.
Each clinician brings care, skill, and dedication to creating a safe space for healing. Meet one of the clinicians who helps create a safe space for healing in our practice.

✨ Looking to book a session with Jessica Hahn?
📅 Visit our website below today to book a session with her!
Website: https://www.redefinedpsych.com/

01/28/2026

Healthy communication helps build understanding, connection, and emotional safety.
Learning how to express your needs clearly can transform the way you relate to others.

✨ If communication feels challenging or leads to frequent conflict, therapy can help.
📅 Visit our website below to schedule a session with one of our therapists today to strengthen your communication skills.
Our website: https://www.redefinedpsych.com/

01/26/2026

Start the week with intention, not pressure.
Small moments of mindfulness can help regulate stress and bring clarity to your day.

✨ If you’re ready for support beyond today’s practice, our therapists are here to help.
📅 Book a session and take the next step toward your well-being.

Book here: https://www.redefinedpsych.com/

01/23/2026

We’re grateful for the therapists who show up with compassion, intention, and care every single day.
Meet one of the clinicians who helps create a safe space for healing in our practice.

✨ Learn more about our team or reach out to schedule an appointment with one of our therapists.
Interested in booking a session with Jimmy Ford? Visit our website below today to book a session with him today!
Website: https://www.redefinedpsych.com/

01/22/2026

Healthy boundaries support emotional balance, not distance.
Midweek is a powerful time to pause, check in with your capacity, and choose what truly supports your well-being.

✨ Reflect on one boundary you can practice today and notice how it affects your stress.
Looking to learn more about boundary setting? Visit our website below and book a session today with one of our therapists! We offer both in-person sessions and virtual sessions across the state of Texas.
Website: https://www.redefinedpsych.com/

01/19/2026

A gentle reminder to slow down and return to the present.
You don’t need all the answers today. One breath at a time is enough.

✨ Take a moment to try this practice now, then save this post for when you need a pause later.

Looking to book a therapy session? We offer in person sessions in Katy, TX and virtual sessions across the state of Texas. Book your session today by visiting our website: https://www.redefinedpsych.com/

01/16/2026

Unwind into the weekend by giving your mind a moment to breathe 🌿
A quick pause can help you release the week and step into your weekend feeling grounded and present.

Book your session today. Link below ✨
https://www.redefinedpsych.com/

01/14/2026

Midweek check-in: regulating your breath can help regulate your mind. Try this skill and notice the shift. ✨

01/13/2026

Mondays don’t have to feel overwhelming. 💛 Try focusing on just one thing at a time and give your mind the space it needs to reset. Support is here when you’re ready. ✨
Book your session today!
https://www.redefinedpsych.com/

01/09/2026

Fridays are a reminder to slow down and take care of you. Therapy offers a safe space to process the week and move forward with clarity. 🤍
Book your session today, link below!
https://www.redefinedpsych.com/

01/07/2026

A midweek pause can make a big difference. 🌱
Check in with yourself this Wellness Wednesday.
🧠 Book a therapy session today by visiting our website: https://www.redefinedpsych.com/

01/01/2026

Welcoming the New Year with hope, healing, and intention ✨🕊️ May this year bring clarity, growth, and space for your well-being.

Address

26717 Westheimer Parkway Suite 1002
Katy, TX
77494

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+18327812153

Website

http://www.redefinedpsych.com/

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Our Story

Redefine Life Holistic Psychotherapy was founded by Jodie and her husband, Mark. It has always been a dream of theirs to start a business together and through all life’s uncertainties in the 2020 pandemic, they decided to take a leap of faith. August 03, 2020, Redefine Life Holistic Psychotherapy will start seeing clients in their new location in Old Katy.

Redefine Life Holistic Psychotherapy offers services to those struggling with addiction, relationship conflict, and trauma/loss/grief along with various mental health struggles. Redefine Life Holistic Psychotherapy focuses on bringing awareness to the mind, body, and spirit.

Jodie has a Masters in Counseling and holds a license in the State of Texas as a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. Jodie is currently seeking her Doctor of Professional Counseling, Specializing in Trauma, Grief, and Loss. Jodie is certified as a Dialectical Behavioral Therapist and is currently seeking certification in Eye Movement Desensitization and Reprocessing. Jodie offers Teletherapy Sessions.

Jodie is in the process of seeking her license in the State of Tennessee to start a Teletherapy Practice with the goals of having a private practice in both Tennessee and Texas.