Performance & Healing Chiropractic

06/08/2023

We are so excited to share the great news!!

Welcome Dr. Nathan Bennett, DC to our CLINIC!

Dr. Bennett starts with us on Tuesday June 13th and his hours will be our normal office hours from Monday-Friday. He is AMIT and PAK certified. Dr. Bennett has 4 years of chiropractic experience. He is ready and willing to help all of you reach your optimal health. His schedule is open and ready to take you on as a patient. Call to schedule today at 801.774.0266

04/26/2023

Are you CONSTANTLY hungry? Are you still hungry after eating a full meal?

If so, we may be able to help. We can help treat a part of your brain that produces the hormone that MAKES YOU HUNGRY!! The Epsilon produces a hormone called Ghrelin which makes you Hungry! An over production of Ghrelin can cause extreme hunger.. which leads to obesity.. heart problems.. the list goes on. When treating the Pancreas Epsilon Cells, it should help regulate the amount of Ghrelin being produced. With glucose increasing ghrelin should decrease and your hunger should also decrease. So whether you want a kick start to your diet, or you are overeating and still hungry, we can help. Call today to schedule. 801.774.0266

04/20/2023

04/10/2023

Do you get panicked when you think of a specific memory? Does the memory bring fear, anger, or anxiety? Recent discoveries in the Parabrachial Nucleus could be a piece of your answer. Through NPI (Neural Pathway Integration) we can help stimulate that part of your brain. The trauma experienced goes from fear and anger, to JUST a memory. When a person experiences trauma, their body shuts down in certain physical/mental ways that are specific to each person. The person could experience panic attacks, PTSD, elevated heart rate, anger, random body aches/pains.. etc. Treating the Parabrachial should help you not fear the moment if a memory of the situation arises. What that means is that your brain changes the way it thinks about the experience. When treated, since the memory will “just be a memory” the physical properties that are associated to this experience, will also be eliminated. All of our Doctors here are advocates for Mental Health. Could this help you? Call today at 801.774.0266

04/06/2023

Good morning, everyone! Just a reminder, our office will be closed Friday, April 7th 2023. If you have any questions during that time, feel free to leave us a voicemail by calling 801.774.0266 or sending us an email to office@utahhealing.com
We will get back to you by the end of day Monday, April 10th 2023.
Thank you!!

03/24/2023

Fight for Friends' Mental Health!

We wanted to share an exciting upcoming event with you. We are hosting a charity event on August 18th and 19th. This will be a fundraiser to directly provide care for members of your community! We will do this through a best all around athlete competition where athletes can register to compete for either themselves or for a friend that is struggling with their mental health. We will then raise money for each individual to provide multidisciplinary care through counseling services, Neural Pathway Integration, personal training, sport coaching, musical lessons, dance lessons, nutrition, etc. These combined resources have the power to drastically change a life long term. Providing opportunities to develop such powerful tools will add great confidence and power to each day of their lives. We hope you will join us in the "Fight for Friends Mental Health". Take the opportunity to provide additional direct and powerful support to your friends who need a community to support them. We can show many more than the few we will help with this charity event, that the community they live in is aware of them and wants to help them. We can do more together, we hope you'll join us! Help us help your friends.

Volunteer sign ups are available now at:
https://forms.gle/GdzXty9ooUwXxVHB9

Athlete/competitor registration will open soon, keep your eyes open because athlete registration is limited.

Follow or for the latest updates on Instagram.

03/20/2023

Do you need your Atlas adjusted?
A misaligned atlas could give you symptoms of headaches, dizziness, pain in the jaw, neck, back, muscle stiffness, hearing problems, tinnitus, hearing loss, and inner ear conditions. If your atlas is not in the proper place, that is a huge gateway for migraines.
The atlas is the place where your brain stem meets the spine. With the atlas being right at the brain stem, getting the atlas into proper alignment opens the communication between the brain and the body and the body and the brain.
Here at Performance and Healing Chiropractic, our doctors can adjust your atlas. Each of the tables in our clinic offer a Toggle feature. This feature allows your atlas to be adjusted properly.
If you are experiencing any of these symptoms, come in and get looked at. We are happy to help you in any way. Call today 801.774.0266

03/20/2023

Its time! We are getting together volunteers to make this incredible event happen. Our goal is to help 100 people in our local community who struggle with mental health issues to receive free services in multiple areas to change their life. We need volunteers. Please give your time to support us. SIGN UP to volunteer and SHARE this in our community!

https://forms.gle/Myoe9tb5NRoV6UpXA

03/09/2023

Just a reminder, our office is closed this Friday 3-10-2023
Any, and all messages left on our voicemail/email will be returned on Monday 03-13-2023. Thank you!

03/08/2023

Do you or your child have ADHD?

These days it’s common to have symptoms of this diagnosis. With TikTok, Instagram Reels, and the busy world, everything is so fast paced. We get accustomed to only needing a short attention span.

A child who has ADHD has different needs than a child who doesn’t struggle with this. It is so easy to get frustrated at your child for not getting dressed fast enough, not listening to your instructions, not cleaning their room, not picking up their toys, etc. But, it is all because they get distracted. Most children are not trying to disobey their parents. However, all children DO NOT realize that they are forgetful. With ADHD, forgetfulness is at the top of the list.

Parents can easily get frustrated. During times of frustration, it is hard to remember that these children are different. They think and do things differently, but they still require the same amount of love and affection. In fact, there has been a recent study that has shown that adults and children with ADHD require more positivity and more praise in their lives. They thrive off appreciation and gratitude. Be consistent in the things you are asking your child to do. When they do something awesome, let them know right away. The praise creates a dopamine release that their brain is lacking due to the ADHD.

A child who is honored, praised, and loved in their home have a greater chance of success in their career, relationships, self-awareness, and life when they enter adulthood.

03/02/2023

Happy National Women’s History Month.
Thanks to President Jimmy Carter, he implemented a Month dedicated to celebrating the countless women who have fought tirelessly and courageously for equality, justice, and opportunity in our Nation.
We celebrate Women's History Month to remind ourselves of the accomplishments of women throughout the years to our culture and society. From science to politics, it’s a chance to reflect on the trailblazing women who lead the way for change.
What ways will you honor the women in your life this month?

03/01/2023

Are you experiencing brain fog?
Brain fog symptoms are confusion, forgetfulness, and a lack of focus and mental clarity. We don’t get to pick when and how often brain fog occurs. Brain fog can be caused by overworking, lack of sleep, stress, spending too much time on the computer, certain medications, lack of Vitamin D, etc.
With Neural Pathway Integration that is only available at Performance and Healing Chiropractic, we have seen a significant difference with patients who experience Brain Fog. Lots of time, brain fog is associated with stress. Stress can take a huge toll on your muscles, mental health, and everyday function of life. Chiropractic care alone can help regulate your cardiovascular system (which delivers nutrients and oxygen to all cells in the body). If you add in AMIT and NPI on top of your regular adjustment, the possibilities are endless.

Things you can do to clear your head:

Go on a walk. Let your lungs get some fresh air.

Exercise. Play a sport, go to the gym, do whatever you like to do to get moving.

Listen to music. Music has lots of uplifting benefits.

Read. Read a chapter of your favorite book

Doodle, draw, paint, color. Let your imagination soar.

Try taking a few deep breaths and focus on your breathing.

Take a nap when you are overwhelmed and when you wake, your worries will be lessened.

Talk about it with someone. Talk to someone who cares about your well-being.

Let go of negativity.