Gold Counseling of Northern Utah

01/13/2026

https://goldwellness.com/relationship-renewal

Relationship Renewal for 2026: Build a Stronger Connection with Gold Counselling. Create Lasting Change with Simple, Effective Strategies.

01/11/2026

Relationship Renewal for 2026:
not a perfect year—Just an intentional one!

Try this reset for 7 days:

📞 Call/Text: 801.738.4653
📧 Email: info@goldcounseling.com
🗓️ Book an appointment: goldwellness.com/appointments

01/03/2026

Looking for a 'doable' approach to YOU? Try these doable actions today and for the next 5 days, then check in with 'you' and see how you feel.

Cheering for YOU!

Gold Counseling
goldcounseling.com
tex/call: 801.738.4653

12/28/2025

YOU'RE RESPONSIBLE, RELIABLE, & EXHAUSTED-SOUND FAMILIAR?

WE WANT TO HELP

REACH OUT TODAY
text/call 801.738.4653
info@goldcounseling.com
goldcounseling.com
in-person & virtual/telehealth appts available

12/25/2025

Merry Christmas from Gold Counseling 🎄✨

We’re here to help with counseling for individuals, couples, teens, and families—in-person and via telehealth 💛

To get in touch:
📞 Call/Text: 801.738.4653
📧 Email: info@goldcounseling.com
🌐 Website: goldcounseling.com

Wishing you peace, connection, and a few real moments of joy today 🎁🤍

11/23/2025

It's Thanksgiving Week:

Thanksgiving is a great reminder that gratitude isn’t just a holiday vibe: it’s a life skill.

When we practice noticing what’s good (even the small stuff), our brains literally get better at handling stress, improving mood, and staying grounded.

This week, whether your table is full, quiet, complicated, or a little burnt around the edges, take a minute to name three things you’re thankful for. Not because everything is perfect, but because your heart deserves a breath of steady.

Happy Thanksgiving from all of us at Gold Counseling.

📞📲 Call/Text: 801.738.4653
📧 Email: info@goldcounseling.com
visit us at: goldcounseling.com

11/13/2025

Gold Counseling is hiring for our St. George office.

Check out the job announcement and please share if you know of a great candidate!

goldcounseling.com
Text/call: 801.738.4653
info@goldcounseling.com

https://www.indeed.com/job/fully-licensed-provisionally-licensed-andor-practicum-intern-psychotherapists-3f7dbd964a7115ff

Gold Counseling, LLC

11/11/2025

Honoring Veterans Day: Strength, Service, and the Journey Forward:
Veterans Day is a moment to pause and honor the men and women who have sworn to protect the United States of America. Their bravery has shaped our country at every turn. But the real truth? Their service did not happen alone. Every veteran’s story has a supporting cast—spouses, partners, children, siblings, and parents—who also carried the weight of sacrifice. Freedom is a group project, and military families have been enlisted in that mission from day one.

The Mission Doesn’t End When the Uniform Comes Off:
Service members train for danger, discipline, and resilience. They adapt fast. They problem-solve at 0400. They endure the unendurable. Yet after returning home, the challenges that arise are often invisible: Trauma that won’t stay quiet Anxiety that keeps the guard up long after the threat is gone lost sleep, lost community, lost sense of purpose.
A new identity… without briefing, manuals, or rank structure. That transition can feel like parachuting into a civilian world with no map. And while veterans do not expect applause, they deserve support—ongoing, consistent, and judgment-free.

Families Serve Too:
Behind every veteran is a family that: Held down the home front, managed the birthdays, ball games, and broken furnace. Wondered if the next call would come. Worried even after their loved one returned home. Military families are the unsung heroes. They sacrifice stability. They absorb stress. They carry love that spans oceans and combat zones. And when a veteran struggles with mental health, the family feels every aftershock. Healing must include them.

Strength Looks Different Now:
Therapy is not about reliving pain—it is about taking back control. Evidence-based treatment like EMDR, CPT, trauma-informed therapy, and Internal Family Systems help veterans and their families: Strengthen relationships, build emotional safety, process trauma, restore connection and trust, reclaim identity and joy. Needing support is not a weakness. It is a continuation of courage. Besides, if you can survive boot camp, a therapy session is basically a comfy chair and snacks by comparison. (We aim to please.)

Community Is How We Heal:
In the military, nobody fights alone. In mental health, nobody should heal alone. At Gold Counseling, we work alongside veterans and their families with deep respect for military culture and the realities of reintegration. We show up. We listen. We help veterans and their support systems rebuild the bonds that service may have strained but never erased.

With Gratitude and Commitment:
To every veteran: Thank you for writing a check payable to this country that did not have a guaranteed return date. To every military family: Thank you for your service in the shadows, where the courage often goes unnoticed. You have given more than most people will ever understand.

With love and respect,
The Gold Counseling Team

goldcounseling.com
info@goldcounseling.com
text/call: 801.738.4653

11/09/2025

At Gold Counseling, we believe whole-person wellness changes lives. 🌿

Our mission is to make high-quality mental health care centered on every part of you—mind, body, relationships, and spirit. When one area grows, all areas thrive.

We’re proud to serve our communities through evidence-based therapy, trauma-informed care, and a culture built on compassion and connection. 💛

Gold Counseling — where healing meets growth, and every part of you matters.
📍 Serving Utah, Arizona, Nevada, Idaho, Florida, New York
💻 In-person & Telehealth
🌐 goldcounseling.com
📞 Text or Call: (801) 738.4653 (GOLD)
📧 info@goldcounseling.com

10/28/2025

You Don’t Have to Do It Alone

Anxiety. Depression. Feeling lost or disconnected. Life gets heavy—but healing is possible. Rieley with Gold Counseling helps children, teens, and adults (ages 5–30) find calm, confidence, and connection. You deserve support that meets you where you are.

Start your journey today! Accepting client in-person at our Riverdale and Kaysville locations, or telemedicine is available.

Ways to Connect:
goldcounseling.com
text/call 801.738.4653
info@goldcounseling.com

Life is beautiful and the world is our playground! And, life comes with unanticipated ‘rocks in our backpack’ of our journey of life. This can leave us confused and displaced; effective therapy can navigate the difficulty along the journey of life...

10/12/2025

✨ Empowering youth to heal, grow, and thrive!
Now Accepting Clients in Riverdale and Kaysville locations.

Meet RIELEY FREDERICK:

Rieley's specialties include supporting children, teens, and young adults with anxiety & depression and the the difficulties that impact youth.

For families seeking help for their children or teens, young adults, Rieley brings both professional expertise and a genuine passion for guiding young people through the ups and downs of growth, and mental health. Her goal is simple yet powerful: to help each client feel seen, supported, and empowered to thrive.

📞 TEXT/CALL today at 801.738.4653
💻 Visit goldcounseling.com
📧 Email: info@goldcounseling.com

Request an Appointment for Gold Counseling, A Mental Health Clinic in Kaysville, Riverdale, Draper, and St. George, UT.