What are the opening hours?

Monday 4:30am - 8pm Tuesday 4:30am - 8pm Wednesday 4:30am - 8pm Thursday 4:30am - 8pm Friday 4:30am - 8pm Saturday 8am - 11am

B-Elite Nutrition & Fitness

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United States
Kearney, NE
B-Elite Nutrition & Fitness

B-ELITE Nutrition is professional nutrition coaching; learn how to shed fat, build muscle & be healthy! B-ELITE Fitness offers trackable workout programs.

Both of these services are for anyone new to nutrition & fitness up to the elite level athlete!

01/23/2026

Track Your Progress 💪

If the only thing you’re tracking is your weight, you’re missing the full picture.

The scale doesn’t tell you:
❌ How strong you’ve become
❌ How far you can walk, run, or hike
❌ How many push-ups you can do
❌ How quickly you recover between sets
❌ How much better you feel in your body

📊 Progress is more than a number.

It’s reps.
It’s range of motion.
It’s resting heart rate.
It’s how your clothes fit.
It’s the fact that your knees don’t hurt anymore.

Want to stay motivated long-term?
Track more than just fat loss.

✅ Start counting push-ups
✅ Log your workouts
✅ Take photos
✅ Measure energy, sleep, and stress
✅ Watch how you live outside the gym

Because at the end of the day —
You’re not just building a body — you’re building a better life.

Start tracking the wins that actually matter.
&fitness

01/22/2026

🔥 30% OFF NUTRITION COACHING 🔥
With a 1-Year Commitment

You’ve committed to a job, a mortgage, a family…
Now it’s time to 𝗰𝗼𝗺𝗺𝗶𝘁 𝘁𝗼 𝗬𝗢𝗨.

✅ Learn what fuels your body
✅ Gain energy that lasts
✅ Build habits that stick
✅ Live stronger, healthier, and longer

This isn’t a diet—it’s a 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲.
30% off when you lock in for one year.
Because your health is worth it.

📲 DM us “COMMIT” to get started today.

01/22/2026

Buy One, Get One FREE on NutraBio Clear Protein + GO Protein💥

• 20+ grams of protein per serving
• Light, fruity, refreshing—more like a sports drink than a shake
• Perfect for busy days or hitting protein without feeling full

If you need a change up from the thick, chalky shakes, this is your move.
Same protein payoff. Way better taste.

Stock up while the BOGO lasts 👊🍓🥤

DM us now to save your flavors! (Mango Mist, Blue Raspberry, Watermelon Breeze, Pineapple Splash, Lemonade, Sour Orchard)

01/22/2026

Let’s be real… nobody builds healthy habits that last a lifetime without a 𝗰𝗵𝗲𝗮𝘁 𝗺𝗲𝗮𝗹 every now and then. 🍔✨

𝗢𝗻𝗲 𝗺𝗲𝗮𝗹 𝗽𝗲𝗿 𝘄𝗲𝗲𝗸 is the sweet spot.
𝗔 𝘄𝗵𝗼𝗹𝗲 𝗰𝗵𝗲𝗮𝘁 𝗗𝗔𝗬? That’s how progress gets wiped out fast. 🚫📉

Here’s the difference:

✅ Good Option: A True Cheat Meal

Normal breakfast at 6:30am 🍳

Solid workout at 9:00am 🏋️♀️

Post-workout shake 🥤

Grilled chicken salad for lunch (light dressing, low carbs) 🥗

Get steps in: walk, kids’ sports, time outside 🚶♂️🌞

Greek yogurt in the afternoon for protein only 🍦

Dinner out:

1 light beer or a glass of wine 🍺🍷

12oz steak 🥩

Side salad w/ light dressing 🥗

Baked potato 🥔

Grilled veggies 🥦

Or Mexican:

Corona Light 🍻

Chicken fajitas 🌶️

𝗡𝗢 𝗰𝗵𝗶𝗽𝘀 & 𝘀𝗮𝗹𝘀𝗮 (you know why 😂)

Sunday: 2-mile run to reset your momentum 🏃♂️💨

❌ Bad Option: The Cheat Day

Sleep in, skip breakfast 😴

Zero activity—TV, driving, sitting all day 🛋️

Meet friends at 5pm and the drinks start flowing 🍻🍹

Dinner looks like:

Chips & salsa / cheese sticks

2 drinks before dinner

Wings + pizza 🍗🍕

1 more beer with dinner

3–5 more drinks after

Get home and raid the pantry 🍫

Sunday: sleep in, no workout, snack on junk all day 😬

🎯 The point

Option 1 = a controlled indulgence.
Option 2 = a full derailment.

Weekends make up 𝟯𝟬–4𝟬% of your week. Don’t let two days erase the work you put in the other five.

There’s a massive difference between a 𝗰𝗵𝗲𝗮𝘁 𝗠𝗘𝗔𝗟 and a 𝗰𝗵𝗲𝗮𝘁 𝗗𝗔𝗬—choose the one that keeps you moving forward. 💪🔥

01/21/2026

33 years old. 37 weeks locked in. 🔒
This is what happens when you trust the process and execute the plan.

✅ –15 lbs body weight
✅ –~20 lbs body fat
✅ +2.6 lbs lean muscle

No shortcuts.
No magic supplements.
Just showing up, following the plan, and staying consistent week after week.

This is proof that it all works—if you work it.

Discipline over motivation.
Process over perfection.
Results over excuses.

Who’s ready to commit and be next? DM us today to get started!

01/19/2026

// Ingredients Needed //
• 2 1/2 oz 93% lean ground beef, raw
• 1 'Rustic Crust' cauliflower pizza crust
• 1 cup 'Great Value' pizza sauce
• 1 cup mozzarella cheese
• 24 slices 'Hormel' turkey pepperoni
• 2 oz pre-cooked cubed ham
• 1 tsp garlic salt
• 'I Can't Believe It's Not Butter Spray'

// Directions //
1. Brown ground beef.
2. Spray the edge of the crust with butter and sprinkle with garlic salt.
3. Top pizza crust with sauce, pepperoni, hamburger, and ham. Then top with cheese.
4. Bake as directed on the pizza crust package.
5. Cut pizza into six pieces. One serving is two slices.

01/18/2026

Comfort has a cost — and it’s your growth, your opportunity, your potential. 💡

Every breakthrough you want lives just outside it.
Discomfort is the down payment on progress — and it’s cheaper than regret.

👉 Step out. Start now.
Apply for coaching through the link in bio.

01/18/2026

🍽️ Ready to Take Control of Your Nutrition?

Whether your goal is fat loss, muscle gain, or just feeling better day-to-day—our coaching program gives you the tools to succeed.
📊 InBody tracking
📲 Food logging app
🥗 Custom macros
🙌 1-on-1 support

Start fueling your body the right way.
Check out our website for all the details 👉 belitenutrition.com

01/16/2026

💪 Fuel Around Fitness 💪

Want better workouts, faster recovery, and more consistent progress?

Then stop skipping your pre- and post-workout meals.

🍽️ What you eat before and after your workout directly impacts:
✅ Strength
✅ Endurance
✅ Energy levels
✅ Muscle repair
✅ Fat loss or gain
✅ Recovery speed

Pre-workout fuel = performance.
You need carbs and protein to show up with intensity and endurance.
Think: oatmeal + egg whites, rice + chicken, banana + whey shake.

Post-workout fuel = recovery.
You need fast-digesting carbs and lean protein to replenish glycogen and start rebuilding muscle.
Think: protein shake + fruit, white rice + lean ground beef.

🚫 Training fasted?
It has its place — but for most people, it leads to:

Low energy

Poor recovery

Muscle breakdown over time

Your body performs better when it’s fueled, not starved.
So if you want to get stronger, leaner, or feel better in your workouts —
start thinking of food as performance fuel.

Train hard. Fuel smart. Recover fast.
Let your nutrition work with your workouts — not against them.

Tag someone who needs to stop skipping breakfast before the gym 😅
&fitness

01/15/2026

🔥 Lose Fat. Build Muscle. Keep It for Life. 🔥

Our average client drops 20% body fat while gaining lean muscle—at the same time.
This isn’t a quick fix. It’s a proven system.

✅ Custom macros
✅ Real food
✅ Weekly coaching
✅ Full InBody tracking
✅ Lifetime habits

Stop dieting. Start transforming.
Learn how we do it—and how you can too.

📲 DM “START” to begin your journey.

01/15/2026

Processed foods are foods that have extra salt, sugar, or fat added in. 🚫🍟
If it comes in a package, has a long ingredient list, or sounds like it was built in a lab… skip it. Think chips, microwave meals, hot dogs — easy pass.

Aim for whole foods: fruits, veggies, and lean meats. 🍎🥦🍗
If it had a 𝗺𝗼𝘁𝗵𝗲𝗿, 𝗴𝗿𝗲𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗻𝗱, 𝗼𝗿 𝗴𝗿𝗲𝘄 𝗼𝗻 𝗮 𝘁𝗿𝗲𝗲, you can eat it. Simple rule. Big results. ✔️

Your body performs better when your food is real. Fuel like it matters.

01/14/2026

🔥 SIX-WEEK SHOUTOUT 🔥

33 years old. 14 pounds of fat—GONE.

No crash diets. No gimmicks. Just consistent, focused effort—and a custom plan built to fit her life, not flip it upside down.

Fat loss this real doesn’t come from guessing.
It comes from tracking, fueling, and showing up.

💥 Down 14 lbs of fat
💥 Confidence rising
💥 Momentum locked in

And the best part?
She’s just getting started.

👇 Drop a 🔥 in the comments if you’re ready to be next.

Address

Kearney, NE
68845

Opening Hours

Monday	4:30am - 8pm
Tuesday	4:30am - 8pm
Wednesday	4:30am - 8pm
Thursday	4:30am - 8pm
Friday	4:30am - 8pm
Saturday	8am - 11am

Website

http://belitenutrition.com/

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