Rexius Nutrition Kearney

03/25/2026

💙 Supporting those who serve our community 💙

We were proud to be part of Wellness Week with the Kearney Police Department and Buffalo County Sheriff’s Office this week.

Helping support the health, recovery, hydration, and wellness of the men and women who serve our community is something we’re grateful to be part of.

Wellness matters — especially for those who protect and show up for others every day.

Thank you for having us, Kearney. 👊

03/24/2026

This one’s different. 😮‍💨👊🤝

Afterdark just dropped something that’s not your average pre…
Focus hits different. Energy hits different. Everything hits different.
This isn’t for everyone...
this is for the ones who want to lock in, shut the noise off, and go to work.

We’ve got it landing soon at Rexius Nutrition Kearney 👀

If you know… you know.

If you don’t... you’re about to find out.

03/24/2026

Back-to-back. Same result. Different level of discipline. 💪

Huge shoutout to — 2nd place AGAIN in our New Year Better You Challenge Men’s Division.

And let’s be real… that doesn’t happen by accident.

That’s consistency.
That’s showing up when it’s hard.
That’s choosing growth over comfort — over and over again.

We’ve watched Kalvin put in the work, trust the process, and continue leveling up every single time he steps in.

This is what we stand for.

Not perfection.
Not shortcuts.
Progress earned through discipline.

As we gear up for our next challenge… ask yourself:

👉 Are you ready to invest in YOU?
👉 Or are you staying where you’re at?

Your spot is waiting. Let’s go to work. 🔥

03/24/2026

Real Gains Weekly – Week 4 🔥

Protein Timing for Maximum Results

Quick fact: 20–40g of protein within 1–2 hours after training can boost muscle protein synthesis by up to 50%.

Simple move this week: Nail your post-workout protein every session.

How are you hitting that window? Drop it below 👇

03/23/2026

Big shoutout to Brandon Boyd and his wife, who drove all the way from Texas just to visit Rexius Nutrition after finding us on TikTok.

That kind of dedication hits deep.

We’re here to inspire people to become their best selves no matter where you’re from. Kearney or across the country, if you’re chasing better, we’ve got your back.

Grateful beyond words to be in this position. Thank you, Brandon, means everything.

Keep pushing. We’re with you. 💪

03/19/2026

80° in Kearney today ☀️

That heat sneaks up on you fast and hydration becomes a big deal real quick.

If you’re outside, working, or getting a lift in, you’re sweating more than you think. That means you’re losing water and electrolytes… and if you don’t replace both, you’ll feel it.

Low energy, headaches, weaker workouts = all avoidable.

Stay ahead of it:
✔️ Drink more water
✔️ Add electrolytes
✔️ Don’t wait until you’re already drained

If you need something to keep you hydrated, we’ve got you. Stop in and we’ll point you in the right direction. 💪

03/18/2026

New in-store: 1st Phorm GDA

This one’s a little different, it’s not a fat burner or pre.

GDA is designed to help your body use carbs better, support blood sugar, and keep more nutrients going toward muscle instead of being stored as fat.

A lot of people use it with higher carb meals or when they’re trying to tighten things up without cutting everything out.

✔️ Better carb utilization
✔️ Helps manage cravings
✔️ Supports overall body composition

If you’ve never heard of a GDA before, stop in and we’ll walk you through it.

03/16/2026

4 years. Consistency. Commitment. Growth.

Watching ’s journey over the last four years has been nothing short of incredible. The transformation you see here didn’t happen overnight, it came from showing up day after day, investing in himself, and refusing to settle for average.

This is exactly what we stand for at Rexius Nutrition Kearney. Not quick fixes. Not shortcuts. Dedication to yourself.

A little bit from dharrel__

In March 2025, I stepped on the scale at 277 pounds and made a decision that changed everything.
I chose discipline over motivation. Early mornings in the gym. Saying no to junk food and short-term comfort. All for the long-term reward of getting my health, confidence, and life back.
Through consistent training, high-protein meals, and staying in a calorie deficit, I’ve dropped 64 pounds and am now sitting at 213 pounds — the strongest, healthiest, and best version of myself I’ve ever been.
The hardest part? Just taking that first step.
After that, it’s simply about not quitting.
I couldn’t have done it without the incredible supplements and support from in Kearney. They made staying disciplined feel smoother and more sustainable than I ever thought possible.
Proof that with consistency and the right tools, anyone can completely rewrite their story.
Who’s ready to start theirs? 💪🏼

03/16/2026

Week 3: The Power of Walking for Mental Clarity

Kearney strong! Real Gains Weekly here. Walking: Simple move, massive wellness boost.
Facts Breakdown:

-10k steps daily cuts depression risk by 26%.
-It boosts brain-derived neurotrophic factor (BDNF) by 60%, sharpening focus.

Everyday win: Walking post-meal lowers blood sugar spikes by 25%.

Actionable Tip: Add a 10-min walk after lunch, track it with your phone for motivation.
Who's walking more this week? Tag a friend! Stop by Rexius for all the things supps, growth to fuel your steps, we're your wellness hub.

03/11/2026

🏆 It’s that time again, Kearney!

Rexius Nutrition Kearney has been nominated for Best of Kearney 2026, and we’d love to have your vote! We’re grateful to be part of such an amazing community and appreciate the support you continue to show us every day.

📲 Vote by texting: 136 to (402) 600-0578
🗓 Voting runs March 11 – March 29

Every vote helps support local businesses and the community that makes Kearney so great. Thank you for being part of the Rexius Nutrition family!

03/10/2026

🏆 NEW YEAR, BETTER YOU CHALLENGE – WINNERS ANNOUNCED! 🏆

What an awesome start to the year. Huge thank you to everyone who joined the challenge and committed to improving their health and building better habits. We loved seeing the effort and support throughout the whole challenge.

Now let’s recognize our top finishers:

MEN’S DIVISION
🥇 John Loschen
🥈 Kalvin Lonowski
🥉 Tyler Reiss

WOMEN’S DIVISION
🥇 Dana Christensen
🥈 Callie Reiss
🥉 Mckenna Peplinski

Congratulations to all of you — the work you put in really showed.

And to everyone who participated: showing up and committing to yourself is a win in itself. We’re proud of this community and excited for what’s next.

Drop a 👏 in the comments and help us congratulate our winners!

03/06/2026

🚨 Reminder 🚨— make sure you stop in for your check in. Last day is Sunday!

Regardless of how you did in the challenger we want you to come in. Let’s talk about what worked or what didn’t work and let’s put a plan together to keep you on track!

🏁 Final Week of New Year, Better YOU 🏁

Not everyone makes it to the finish line of something they start in January. But you will. That matters.

Now it’s about how you close it out and continue those healthy habits.

Stay disciplined this week.
Stay focused.
Do the little things right.

One more week of clean meals.
One more week of hard workouts.
One more week of choosing the better version of you.

No matter where you land on the leaderboard, the habits you built are the real win.

Let’s finish strong. 💪