Thriving Life Therapy Services, LLC

08/14/2025

07/10/2025

Change the Behavior and the Mood will follow.

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal powe...

02/12/2025

What if?

02/05/2025

I am excited to announce that nominations for Best of Kearney 2025 are now open. This is a great opportunity to show support for your favorite local businesses.✨️

Please help Thriving Life Therapy Services get nominated by

🌳Clicking the Best of Kearney link (Kearney Hub)
🌳Scroll to Health and Medical category
🌳Scroll to Best Counseling Center
🌳Type in Thriving Life Therapy Services and hit the nominate button/or click nominate if Thriving Life Therapy Services is on the Ballot.

01/31/2025

✨️Protect your energy ✨️

12/24/2024

12/18/2024

Reminder

11/22/2024

✨️Protect your energy✨️

02/20/2024

❤️

02/03/2024

The 4 Horseman in Relationships
-Criticism
-Contempt
-Defensiveness
-Stonewalling

Dry your back

I was in a ten year relationship once and I don’t remember many of the fights but I remember her saying “Dry your back”, with annoyance etched in her face. For some reason it really bothered her that I didn’t completely wipe my back with a towel after I showered. And I wonder how much a wet back would have bothered her if things were good.

Little things become big when there are cracks in the relationship. Like socks on the floor and coffee grinds on the counter. They are amplified. Things we over look that don’t bother us when things are good glow. Because when things are good, we don’t wear a magnifying glass.

Only when there’s anger and resentment we are disturbed and maybe even offended by the way he chews, swipes his nose, and snores. What bothers you about your partner in your relationship that didn’t bother you before? Can they be signs that you are holding in feelings? Because it’s not about the coffee grinds. Or dirty socks. Or a wet back. It’s about allowing the anger to build until resentment plague becomes a cavity.

I wipe my back dry now.

12/25/2023

It's ok.